[{"data":1,"prerenderedAt":-1},["ShallowReactive",2],{"site-nav-reference-en":3,"site-settings":4,"node-zh-daoism\u002Ftaoist-festivals-rituals\u002Fdouble-ninth-festival":48,"event-categories-zh":81,"site-nav-zh":328,"site-nav-zh-all-daoism":604,"live-course-events":810},null,{"data":5},{"hero_type":6,"hero_image":7,"hero_image_alt":8,"hero_youtube_id":9,"hero_content_on":10,"hero_heading":11,"hero_subheading":12,"hero_text":13,"hero_subheading_zh":14,"hero_text_zh":15,"hero_buttons":16,"home_seo":23,"page_layout":29,"shop_enabled":30,"contact":31,"journey":47},"image","https:\u002F\u002Fimg.wudang.org\u002Ffiles\u002Fwudang\u002Fsite\u002Fwudanghomepagehero.webp","Wudang mountain temple in mist","VgirFbjpiy4",true,"武當文化，道在日常\nWudang Culture, Practised with Purpose","A place for learning. A home for living culture.","Explore Taoist thought, internal arts, literati traditions and Wudang Mountain through grounded learning in Singapore and beyond.","這裡既是學習之地，也是讓文化融入日常的所在。","從道家思想、內家武術、文人雅藝與武當山出發，以清晰、踏實的方式，在新加坡及世界各地認識和體驗武當文化。",[17,20],{"label":18,"link":19},"Start Your Wudang Journey","\u002Fstart-here",{"label":21,"link":22},"View Events & Courses","\u002Fevents",{"title":24,"description":26},{"en":25,"zh":3},"Wudang Mountain: Tai Chi, Qigong & Taoist Culture",{"en":27,"zh":28},"Explore Wudang Mountain through Tai Chi, Qigong, Daoist philosophy, martial arts, traditional arts, wellness, culture and everyday life in Wudang.","從太極、氣功、道家思想、武術、傳統雅藝與養生文化認識武當山，探索武當文化及武當山的日常生活。","sidebar",false,{"methods":32,"has_any":10,"text":40},{"email":33,"whatsapp":34,"wechat_id":35,"wechat_qr_url":36,"instagram":37,"instagram_handle":38,"facebook":39,"facebook_handle":38},"hello@wudang.org","+6588169599","Cldjcll0305","https:\u002F\u002Fimg.wudang.org\u002Ffiles\u002Fwudang\u002Fcontact\u002Fkcs9Z5IEY7CugW2mEYA8.webp","https:\u002F\u002Fwww.instagram.com\u002Fleewudang.sg","@leewudang.sg","https:\u002F\u002Fwww.facebook.com\u002Fleewudang.sg\u002F",{"china_heading_en":41,"china_heading_zh":42,"china_company_en":43,"china_company_zh":44,"china_address_en":45,"china_address_zh":46},"China Operations","中國運營","Xunwei Wudang Co., Ltd.","尋味武當有限公司","No. 72 Jianhe 2nd Road, Wangjiayuan, Wudang Mountain, Shiyan, Hubei, China","湖北省十堰市武當山王家園劍河二路72號",{"title_en":3,"title_zh":3,"intro_en":3,"intro_zh":3,"enabled":10},{"data":49},{"to":50,"type":51,"available_locales":52,"is_content_page":10,"title":56,"subtitle":59,"body":62,"hero_image_url":65,"hero_width":66,"hero_height":67,"hero_image_alt":68,"hero_image_decorative":30,"hero_credit":3,"hero_alt":71,"hero_style":72,"card_layout":73,"link_type":3,"link_ref":3,"seo_title":74,"seo_description":77,"children":80},"\u002Fdaoism\u002Ftaoist-festivals-rituals\u002Fdouble-ninth-festival","page",[53,54,55],"en","zh","fr",{"en":57,"zh":58},"Double Ninth Festival: Chongyang, Longevity and Respect for Elders","重陽節：九月初九、長生觀念與敬老傳統",{"en":60,"zh":61},"Why doubled yang once signalled danger, how protective customs evolved, and why the day now honours older people","重陽的數字邏輯、避害習俗、養生信仰，以及此日成為老年節的過程",{"en":63,"zh":64},"\u003Cp>The ninth day of the ninth lunar month is the Double Ninth Festival, \u003Cem>Chongyang\u003C\u002Fem>. It is one of the oldest dates in the Chinese calendar and one of the few that has been continuously observed, repurposed and legislated about across more than two thousand years.\u003C\u002Fp>\u003Cp>For Taoism it matters on three counts. The number logic is a clear worked example of how the cosmology assigns meaning to dates. The customs are tied to longevity practice. And in the modern Chinese calendar the day has become the national festival for respecting the elderly, which is a genuine continuity rather than a break.\u003C\u002Fp>\u003Ch2>Why the Double Ninth Festival Falls on the Ninth Day of the Ninth Month\u003C\u002Fh2>\u003Cp>In the numerology that underlies Chinese cosmology, odd numbers are yang and even numbers are yin. Nine is the largest single-digit odd number, so it is the most yang of the digits, and it is associated with Heaven, with the emperor and with completeness — hence nine ranks of officials, nine provinces, nine palaces.\u003C\u002Fp>\u003Cp>The ninth day of the ninth month therefore doubles the maximum yang value. The name \u003Cem>chongyang\u003C\u002Fem> says exactly this: \u003Cem>chong\u003C\u002Fem> is \"doubled\" or \"repeated\", \u003Cem>yang\u003C\u002Fem> is the yang principle. Nothing mystical is being asserted; the date is significant because the calendar and the number system intersect there, in the same way that the fifteenth of a lunar month is significant because it falls at full moon.\u003C\u002Fp>\u003Cp>An excess of yang is not straightforwardly good. In this system health and safety lie in balance, and a doubled maximum is an imbalance. That is why the traditional customs of the day are protective rather than celebratory in origin: the earliest recorded practices are about avoiding harm on a dangerous date.\u003C\u002Fp>\u003Cp>This point is worth holding onto, because it is the single most common misreading of Chinese cosmology by outside readers. Yang is not \"good\" and yin is not \"bad\". They are complementary phases, and either in excess is a problem. A festival built on doubled yang is a festival about managing a peak, not about enjoying one.\u003C\u002Fp>\u003Ch2>Double Ninth Customs and Their Protective Purpose\u003C\u002Fh2>\u003Cp>Four customs recur in the sources from the Han and Six Dynasties onward, and all four have practical or medicinal rationales attached.\u003C\u002Fp>\u003Cp>\u003Cstrong>Climbing high.\u003C\u002Fstrong> The best-known practice is to ascend a hill or tower on the day. The story usually told involves a family advised by a teacher to leave their village and climb a mountain carrying certain plants, returning to find that a pestilence had killed everything left behind. Whatever one makes of the tale, the underlying logic is avoidance: leave the low, enclosed, populous place on a dangerous day. Height also connects to the yang associations of the date, and to a broader Chinese practice of using elevation to mark occasions.\u003C\u002Fp>\u003Cp>\u003Cstrong>Chrysanthemum.\u003C\u002Fstrong> The chrysanthemum flowers in autumn, is associated in Chinese medicine with clearing heat, and appears in longevity contexts from early on. Chrysanthemum wine — flowers steeped in rice wine — is the characteristic drink of the day, and chrysanthemum viewing is the characteristic outing. The flower's association with retirement, integrity and the scholar who withdraws from office comes largely from the poet Tao Yuanming in the fourth to fifth century.\u003C\u002Fp>\u003Cp>\u003Cstrong>Zhuyu.\u003C\u002Fstrong> Sprigs of a strongly aromatic plant, usually identified as a species of \u003Cem>Zanthoxylum\u003C\u002Fem> or the related evodia, were worn in a pouch or in the hair. Aromatics used against illness and insects are a broad and practical category in Chinese custom, and this is a seasonal instance of it.\u003C\u002Fp>\u003Cp>\u003Cstrong>Cakes.\u003C\u002Fstrong> Layered steamed cakes are eaten, the layers punning on height, since the word for cake and the word for high are near-homophones. Food puns of this kind are pervasive in Chinese festival practice and are usually the reason a particular dish attaches to a particular day.\u003C\u002Fp>\u003Ch2>The Double Ninth Festival and Longevity\u003C\u002Fh2>\u003Cp>The Double Ninth is where the festival calendar touches the longevity tradition most directly, so it is worth being careful about what that tradition actually claimed.\u003C\u002Fp>\u003Cp>Chinese longevity practice covers a wide range. At the practical end it includes dietary regulation, seasonal adjustment of behaviour, breathing exercises, gentle movement, herbal supplementation and sexual regulation — a body of advice that overlaps heavily with ordinary medicine and much of which is unremarkable. At the other end it includes external alchemy, the attempt to produce an elixir from mineral ingredients, and later internal alchemy, which relocated the same operation inside the body and reread the mineral vocabulary as metaphor.\u003C\u002Fp>\u003Cp>External alchemy was taken entirely seriously for centuries and killed people. Cinnabar is mercury sulphide, and lead and arsenic compounds were also used. Several emperors are thought to have died from elixirs. The internal turn in the Tang and Song was driven partly by this record, and internal alchemists were often explicit that the outer laboratory had been a misunderstanding.\u003C\u002Fp>\u003Cp>What was actually being sought also needs care. The English word \"immortality\" suggests endless life in the ordinary body, and that is not usually the claim. The Chinese term for the goal, becoming a \u003Cem>xian\u003C\u002Fem>, points to refinement and a changed condition rather than mere duration. Ge Hong in the fourth century graded transcendents technically — those who rise to the heavens, those who remain on earth, and those who depart by leaving the body behind — which indicates a technical literature about states, not a fantasy of never dying.\u003C\u002Fp>\u003Cp>This site describes these practices historically and structurally. It provides no instructions, and it does not present traditional physiological claims as established fact.\u003C\u002Fp>\u003Ch2>Ascension Traditions and Wang Chongyang\u003C\u002Fh2>\u003Cp>Two Taoist associations attach specifically to the date.\u003C\u002Fp>\u003Cp>The first is that the ninth day of the ninth month is observed at Wudang as the ascension day of Zhenwu, the Perfected Warrior, whose birthday falls on the third day of the third month. The pairing of a birth date in spring with an ascension date in autumn is a common structure, and ascension is treated as a change of status rather than a death, so the day is marked with celebration rather than mourning.\u003C\u002Fp>\u003Cp>The second is a matter of naming. Wang Zhe, the twelfth-century founder of the Quanzhen school, is universally known by his religious name Chongyang — the same word as the festival. Quanzhen monasteries and the many temples named Chongyang after him therefore carry an implicit connection to this date and to the ideas of doubled yang and refinement that it encodes.\u003C\u002Fp>\u003Cp>Neither association should be overstated. The festival is far older than either, and its main content across Chinese society has never been specifically Taoist. But the coincidences are real and they explain why a visitor at a Taoist temple on this date may find the day being marked for reasons that have nothing to do with chrysanthemums.\u003C\u002Fp>\u003Ch2>Respect for Older People at Double Ninth, Past and Present\u003C\u002Fh2>\u003Cp>The link between the Double Ninth and old age is not a modern invention, though its current legal form is recent.\u003C\u002Fp>\u003Cp>The connection runs through the number. Nine, the largest yang digit, was long associated with longevity, and the phrase for the ninth of the ninth is a homophone of a phrase meaning \"long lasting\". Poems and imperial banquets on the day frequently invoke long life, and the chrysanthemum wine was drunk for the same reason.\u003C\u002Fp>\u003Cp>In 1989 the day was designated Seniors' Day in mainland China, and the 2013 revision of the law on protecting the rights of the elderly gave the designation statutory footing. In practice this means organised visits to elderly relatives, community events, health checks and media attention on ageing. Taiwan and other Chinese-speaking regions observe similar customs with different legal arrangements.\u003C\u002Fp>\u003Cp>It is easy to be cynical about a state repurposing a festival, but in this case the repurposing tracks the festival's own logic closely. A day about the peak of yang, protective custom and long life was always partly about ageing. What changed was that the concern acquired an administrative form, which is, as it happens, exactly what has happened repeatedly to Chinese religious practice over two millennia.\u003C\u002Fp>\u003Ch2>Which Double Ninth Traditions Survive Today\u003C\u002Fh2>\u003Cp>Of the four classical customs, chrysanthemum and climbing have survived best. Autumn chrysanthemum exhibitions are held in many Chinese cities, and the day is a conventional occasion for a hill walk or a visit to a scenic height. Layered cakes are sold seasonally. Wearing zhuyu has largely disappeared and is now mostly encountered in poetry.\u003C\u002Fp>\u003Cp>Grave visiting occurs on the Double Ninth in some southern regions and in Hong Kong, where it functions as an autumn counterpart to the spring grave festival. This is a regional pattern rather than a general one, and it is a good example of how a national date acquires local content.\u003C\u002Fp>\u003Cp>For a visitor, the most likely encounter with the festival is not a liturgy but a crowd: parks, hills, temple approaches and scenic areas are busier than usual, particularly where a viewpoint is involved. At Taoist mountain sites the practical consequence of the date is congestion on ascent routes, which is worth planning around.\u003C\u002Fp>\u003Cblockquote>\u003Cp>\u003Cstrong>Sources and limits.\u003C\u002Fstrong> This page draws on early accounts of Double Ninth customs in Six Dynasties and Tang sources, Ge Hong's classification of transcendents, standard studies of Chinese alchemy and longevity practice, and current mainland legislation on the rights of the elderly. It provides no health or practice instructions and does not present traditional physiological claims as fact.\u003C\u002Fp>\u003C\u002Fblockquote>\u003Ch2>Key Points About the Double Ninth Festival\u003C\u002Fh2>\u003Cul>\u003Cli>\u003Cp>The Double Ninth falls on the ninth day of the ninth lunar month; nine is the largest yang digit, so the date doubles the maximum yang value.\u003C\u002Fp>\u003C\u002Fli>\u003Cli>\u003Cp>Excess yang is an imbalance, not a benefit. The earliest customs of the day are protective — about surviving a dangerous date, not celebrating a good one.\u003C\u002Fp>\u003C\u002Fli>\u003Cli>\u003Cp>Yang is not \"good\" and yin is not \"bad\"; either in excess is a problem. This is the commonest outside misreading of Chinese cosmology.\u003C\u002Fp>\u003C\u002Fli>\u003Cli>\u003Cp>The four classical customs are climbing high, chrysanthemum wine and viewing, wearing aromatic \u003Cem>zhuyu\u003C\u002Fem>, and eating layered cakes that pun on height.\u003C\u002Fp>\u003C\u002Fli>\u003Cli>\u003Cp>Longevity practice ranges from unremarkable dietary and breathing regimens to external alchemy, which used mercury and lead compounds and killed people, including emperors.\u003C\u002Fp>\u003C\u002Fli>\u003Cli>\u003Cp>\"Immortality\" misplaces the emphasis: becoming a \u003Cem>xian\u003C\u002Fem> points to refinement and a changed condition, and Ge Hong graded such states technically.\u003C\u002Fp>\u003C\u002Fli>\u003Cli>\u003Cp>Wudang observes the day as Zhenwu's ascension, paired with his birthday on the third of the third month; ascension is a change of status, not a death.\u003C\u002Fp>\u003C\u002Fli>\u003Cli>\u003Cp>Wang Zhe, founder of Quanzhen, is known as Wang Chongyang — the same word as the festival — which links many monasteries to the date by name.\u003C\u002Fp>\u003C\u002Fli>\u003Cli>\u003Cp>The day became Seniors' Day in the mainland in 1989, given statutory footing in 2013; the association with old age runs through the number and long predates the law.\u003C\u002Fp>\u003C\u002Fli>\u003C\u002Ful>","\u003Cp>農曆九月初九是重陽節。它是中國曆法中最古老的日期之一，也是少數在兩千多年間被持續遵行、反覆改用、最後還被立法確認的日子之一。\u003C\u002Fp>\u003Cp>對道教而言，它在三個方面重要。數字的邏輯是一個清楚的例項，說明這套宇宙論如何為日期賦義。它的習俗與養生長生之說相連。而在當代中國的曆法中，此日已成為全國性的敬老節日，這是一種真實的延續，不是斷裂。\u003C\u002Fp>\u003Ch2>重陽節為什麼定在九月初九\u003C\u002Fh2>\u003Cp>在支撐中國宇宙論的數術裡，奇數為陽，偶數為陰。九是最大的一位奇數，故為諸數中最陽者，並與天、與帝王、與“極”相關聯——由此有九品、九州、九宮。\u003C\u002Fp>\u003Cp>九月初九因此把最大的陽值加倍。“重陽”這個名稱說的正是此事：“重”是加倍、重複，“陽”即陽。這裡並未主張任何神秘之事；這個日期之所以重要，是因為曆法與數字系統在此相交，正如農曆十五之所以重要，只因它逢望。\u003C\u002Fp>\u003Cp>陽過盛並非單純的好事。在這套系統裡，健康與安全在於均衡，而最大值加倍即是失衡。這就是為什麼此日的傳統習俗，其起源是防護性的而非慶賀性的：最早見於記載的做法，都是在一個危險的日子裡避害。\u003C\u002Fp>\u003Cp>這一點值得記住，因為它是外來讀者對中國宇宙論最常見的誤讀。陽不等於“好”，陰不等於“壞”。二者是互補的階段，任一過盛都是問題。一個建立在“陽之加倍”上的節日，講的是如何應對一個峰值，不是如何享受它。\u003C\u002Fp>\u003Cp>也可以從另一個角度看這個日期：九月在農事上處於收穫之後、入冬之前，是一年中人手較閒、天氣尚可、適合外出的一段時間。中國的大節多數落在農事的空檔裡，這不是巧合。數術給出理由，農時給出可行性，兩者缺一，節日都難以維持。\u003C\u002Fp>\u003Ch2>重陽習俗及其避害用意\u003C\u002Fh2>\u003Cp>自漢與六朝以下的文獻中反覆出現四種習俗，四者都各有實用或醫藥方面的說法。\u003C\u002Fp>\u003Cp>\u003Cstrong>登高。\u003C\u002Fstrong>最為人知的做法是當日登山或登臺。常被引述的故事說，某家受師者之告，攜某些草木離村登山，歸來發現留在村中者皆亡於瘟疫。無論如何看待這則故事，其底層邏輯是避開：在危險的日子裡離開低窪、封閉、人多之處。高處也關聯到此日的陽屬，以及中國以升高來標記場合的更廣泛習慣。\u003C\u002Fp>\u003Cp>\u003Cstrong>菊。\u003C\u002Fstrong>菊於秋日開花，在中醫裡與清熱相關，且很早即出現在長生的語境中。菊花酒——以花浸於米酒——是此日的代表飲品，賞菊是此日的代表出遊。菊與退隱、節操、辭官之士的關聯，大體來自四至五世紀的詩人陶淵明。\u003C\u002Fp>\u003Cp>\u003Cstrong>茱萸。\u003C\u002Fstrong>一種氣味濃烈的植物枝葉，通常指花椒屬或近緣的吳茱萸，佩於囊中或插於髮間。以芳香之物防病驅蟲，在中國習俗中是一個寬泛而實用的類別，此為其應季的一例。\u003C\u002Fp>\u003Cp>\u003Cstrong>糕。\u003C\u002Fstrong>食層疊的蒸糕，層數諧“高”之意，因“糕”與“高”音近。此類以食物諧音取意的做法在中國節俗中極為普遍，通常就是某道食物為何附著於某一日的原因。\u003C\u002Fp>\u003Cp>關於登高，還有一層文人的傳統。自唐以後，重陽登高、賦詩、思念遠人成為固定的題材，王維、杜甫等人的名篇皆出於此。因此重陽在中國文化中的分量，一部分並不來自宗教，而來自詩；許多今天仍在登高的人，腦中想到的是詩句而不是避疫。\u003C\u002Fp>\u003Ch2>重陽節與長生觀念\u003C\u002Fh2>\u003Cp>重陽是節期曆法與長生傳統最直接相接之處，因此有必要說清那個傳統實際主張了什麼。\u003C\u002Fp>\u003Cp>中國的長生實踐範圍很寬。在務實的一端，包括飲食調節、依季節調整起居、行氣、緩和的動作、藥物補養與房中節制——這一套建議與普通醫學高度重疊，其中許多並不出奇。在另一端，則包括外丹，即以礦物原料煉製丹藥的嘗試；以及後起的內丹，把同一套操作移入體內，並把礦物的詞彙改讀為隱喻。\u003C\u002Fp>\u003Cp>外丹曾數百年間被完全當真，並且致人死亡。丹砂是硫化汞，鉛與砷的化合物也在使用。數位皇帝被認為死於丹藥。唐宋間的“向內轉”，部分即由這一記錄推動，內丹家往往明言外爐是一場誤解。\u003C\u002Fp>\u003Cp>所求為何，也須小心分辨。西文的“不朽”一詞暗示以尋常身體無盡地活下去，而這通常並不是原本的主張。漢語所說的成“仙”，指向的是精煉與狀態的改變，而不只是時長。四世紀的葛洪對仙有技術性的分級——天仙、地仙，以及以遺形而去者——這表明它是一套關於狀態的技術文獻，不是“永不死”的幻想。\u003C\u002Fp>\u003Cp>本站以歷史與結構的方式描述這些實踐，不提供任何操作指導，也不把傳統的生理主張當作已確立的事實。\u003C\u002Fp>\u003Cp>需要說明的是，長生之說與道教的關係也不是獨佔的。醫家、儒者、方士與普通人家都在講養生，其中許多內容並無宗教色彩。道教把這些技術納入自身的體系，為它們提供了宇宙論上的解釋與傳承的方式，但並沒有發明其中的大部分，也從未壟斷它們。\u003C\u002Fp>\u003Ch2>飛昇傳統與王重陽\u003C\u002Fh2>\u003Cp>有兩項道教關聯專屬於這個日期。\u003C\u002Fp>\u003Cp>其一，九月初九在武當被作為真武飛昇之日遵行，而真武的誕辰在三月初三。春日為誕、秋日為飛昇的配對是一種常見結構；飛昇被視為身份的轉變而非死亡，故此日以慶賀而非哀悼的方式標記。\u003C\u002Fp>\u003Cp>其二是名號上的事。十二世紀全真派的創立者王嚞，通稱其道號“重陽”——與節名同字。全真的宮觀，以及許多因他而名“重陽”的廟宇，因此在名義上與這個日期、與它所編碼的“重陽”與精煉之義有隱含的連線。\u003C\u002Fp>\u003Cp>兩項關聯都不宜誇大。這個節日遠早於二者，而它在中國社會中的主要內容也從來不是專屬道教的。但這些巧合是真實的，也解釋了為何訪客在此日到道觀，可能遇到人們正在紀念某件與菊花毫無關係的事。\u003C\u002Fp>\u003Cp>還有一處細節：真武的誕辰與飛昇日，正是三月初三與九月初九，即上巳與重陽。把神明的關鍵日期安放在既有的大節上，是中國宗教常見的做法——它省去了另立節期的成本，也讓祭祀直接借用現成的人流與習俗。武當在這兩日的法會規模，與此有直接關係。\u003C\u002Fp>\u003Ch2>重陽敬老傳統的古今變化\u003C\u002Fh2>\u003Cp>重陽與老年的關聯不是現代的發明，儘管其當前的法律形式是晚近的。\u003C\u002Fp>\u003Cp>這一關聯經由數字成立。九為最大的陽數，長期與長壽相關，而“九九”諧“久久”之音。此日的詩與御宴屢屢稱長生，菊花酒之飲亦出於同一理由。\u003C\u002Fp>\u003Cp>一九八九年，中國大陸定此日為敬老節；二〇一三年修訂的老年人權益保障法為這一名義提供了法律依據。在實際操作上，這意味著組織探視年長親屬、社群活動、健康檢查，以及媒體對老齡問題的關注。臺灣與其他華語地區有相似習俗，法律安排不同。\u003C\u002Fp>\u003Cp>對國家改用節日一事，容易報以譏諷，但這一次的改用與節日自身的邏輯貼合甚緊。一個關於陽之極盛、關於防護習俗、關於長生的日子，本來就有關於年老的一面。改變的是這份關切獲得了行政形式——而這恰恰是兩千年來中國宗教實踐反覆經歷的事。\u003C\u002Fp>\u003Cp>菊花酒今日多為應景之物，市面所售者與古法未必相同；若在宮觀遇到，也多是象徵性的一小杯。把它當作節令的標記，而不是當作有效的方劑來看，比較符合實際。本站不就任何飲食或藥物的功效作出主張。\u003C\u002Fp>\u003Ch2>哪些重陽習俗延續至今\u003C\u002Fh2>\u003Cp>四種古典習俗中，賞菊與登高存續得最好。中國許多城市在秋季舉辦菊展，此日也是登山或到高處景點的慣例場合。層糕按季節出售。佩茱萸大體已消失，如今多在詩裡遇見。\u003C\u002Fp>\u003Cp>在南方部分地區與香港，重陽有掃墓之俗，作為春季墓祭在秋季的對應。這是地方性的形態而非普遍現象，也是一個很好的例子，說明一個全國性的日期如何獲得地方內容。\u003C\u002Fp>\u003Cp>對訪客而言，最可能遇到的不是科儀而是人群：公園、山徑、廟前與景區都比平日擁擠，凡涉及觀景處尤甚。在道教名山，此日的實際後果是上山路線堵塞，值得據此安排行程。\u003C\u002Fp>\u003Cp>最後可作一個概括：重陽把三樣東西疊在一天裡——一套數字的推理、一組防病的舊俗、一份對年壽的關切。它們本不必然相干，卻因為同一個日期而長期同行，並在兩千年間各自換過好幾次外衣。中國節日大多如此，重陽只是脈絡格外清楚的一個。\u003C\u002Fp>\u003Cblockquote>\u003Cp>\u003Cstrong>資料與限度。\u003C\u002Fstrong>本頁依據六朝與唐代文獻中關於重陽習俗的早期記述、葛洪對仙的分級、關於中國煉丹與養生實踐的通行研究，以及現行的老年人權益保障法。本頁不提供任何健康或修煉指導，也不把傳統生理主張當作事實。\u003C\u002Fp>\u003C\u002Fblockquote>\u003Ch2>重陽節要點\u003C\u002Fh2>\u003Cul>\u003Cli>\u003Cp>重陽在農曆九月初九；九為最大的陽數，故此日把最大陽值加倍。\u003C\u002Fp>\u003C\u002Fli>\u003Cli>\u003Cp>陽過盛是失衡而非好處。此日最早的習俗是防護性的——在危險的日子裡避害。\u003C\u002Fp>\u003C\u002Fli>\u003Cli>\u003Cp>陽不等於“好”，陰不等於“壞”，任一過盛都是問題。這是外界對中國宇宙論最常見的誤讀。\u003C\u002Fp>\u003C\u002Fli>\u003Cli>\u003Cp>四種古典習俗：登高、菊花酒與賞菊、佩芳香的茱萸、食諧“高”音的層糕。\u003C\u002Fp>\u003C\u002Fli>\u003Cli>\u003Cp>長生實踐從平常的飲食與行氣之法，到使用汞、鉛化合物的外丹，後者曾致人死亡，包括數位皇帝。\u003C\u002Fp>\u003C\u002Fli>\u003Cli>\u003Cp>“不朽”一詞偏了重點：成“仙”指向精煉與狀態的改變，葛洪對此有技術性分級。\u003C\u002Fp>\u003C\u002Fli>\u003Cli>\u003Cp>武當以此日為真武飛昇日，與三月初三的誕辰配對；飛昇是身份的轉變，不是死亡。\u003C\u002Fp>\u003C\u002Fli>\u003Cli>\u003Cp>全真創立者王嚞道號重陽，與節名同字，使許多宮觀在名義上與此日相連。\u003C\u002Fp>\u003C\u002Fli>\u003Cli>\u003Cp>一九八九年大陸定此日為敬老節，二〇一三年入法；而與老年的關聯經由數字成立，遠早於立法。\u003C\u002Fp>\u003C\u002Fli>\u003C\u002Ful>","https:\u002F\u002Fimg.wudang.org\u002Ffiles\u002Fwudang\u002Fpages\u002FjngJ8y8nPnnmprl1CoXM.webp",1920,600,{"en":69,"zh":70},"Families and elderly people climb to a mountainside pavilion overlooking misty peaks, a man with a walking stick in front and a woman carrying a basket of yellow chrysanthemums.","一群家人與老人登上山邊的亭子，眺望雲霧中的群峰；前面一位老人拄著柺杖，一位女子提著一籃黃色菊花。",{"en":69,"zh":70},"banner","list",{"en":75,"zh":76},"Double Ninth Festival: Chongyang, Longevity and Traditions","重陽節：九月初九、長生信仰與敬老傳統",{"en":78,"zh":79},"Explore the Double Ninth Festival on the ninth day of the ninth lunar month, from protective customs and longevity beliefs to today’s respect for elders.","認識農曆九月初九重陽節，理解重陽的數字邏輯、避害習俗、長生養生觀念，以及當代敬老傳統。",[],{"data":82},[83,116,140,159,180,200,221,240,261,285,308],{"id":84,"uuid":85,"slug":86,"available_locales":87,"name":88,"description":91,"body":93,"path":96,"images":97,"image_urls":102,"hero_image":3,"hero_image_url":3,"seo_title":107,"seo_description":110,"sort_order":112,"is_active":10,"status":113,"created_at":114,"updated_at":115},1,"f1a30881-20c6-407b-b546-669e839a178a","feng-shui-learning",[53,54,55],{"en":89,"zh":90},"Feng Shui Learning","風水課程",{"en":92,"zh":3},"Study feng shui as a historical Chinese tradition of interpreting orientation, form and environment—with clear limits on predictive claims.",{"en":94,"zh":95},"\u003Ch2>\u003Cem>Feng shui 風水 developed through multiple schools, texts and professional traditions. It brings together observations of landform, orientation, water, buildings and correlative cosmology. It should not be reduced to decorative rules, nor presented as a scientifically proven way to guarantee health, wealth or relationships.\u003C\u002Fem>\u003C\u002Fh2>\u003Cp>\u003Cem>Classes introduce core vocabulary, the distinction between major approaches and the cultural contexts in which feng shui has been practised. Contemporary applications are discussed critically. Students remain responsible for property, financial and personal decisions and should seek qualified professional advice where those decisions carry material consequences.\u003C\u002Fem>\u003C\u002Fp>","\u003Cp>風水形成於不同的流派、典籍與專業傳統，綜合觀察地形、方位、水勢、建築以及陰陽五行等關聯性宇宙觀。它不應被簡化為裝飾規則，也不能被宣傳為保證健康、財富或關係結果的科學方法。\u003C\u002Fp>\u003Cp>課程介紹基本術語、主要方法的差別，以及風水在歷史社會中的實踐語境，並以批判態度討論當代應用。涉及房產、財務或其他重大決定時，學員仍應根據事實判斷，並諮詢具備資質的相關專業人士。\u003C\u002Fp>","\u002Fevents\u002Ffeng-shui-learning",[98,99,100,101],"wudang\u002Fevents\u002FYpvXV9T4BG3YVD0NQ150.webp","wudang\u002Fevents\u002FfhZyCVAEQXsL76XmGdVp.webp","wudang\u002Fevents\u002FAt5a8W2EGZ9IhDUbI4f3.avif","wudang\u002Fevents\u002FBKPjfYeMNJ617LWJ7tgv.avif",[103,104,105,106],"https:\u002F\u002Fimg.wudang.org\u002Ffiles\u002Fwudang\u002Fevents\u002FYpvXV9T4BG3YVD0NQ150.webp","https:\u002F\u002Fimg.wudang.org\u002Ffiles\u002Fwudang\u002Fevents\u002FfhZyCVAEQXsL76XmGdVp.webp","https:\u002F\u002Fimg.wudang.org\u002Ffiles\u002Fwudang\u002Fevents\u002FAt5a8W2EGZ9IhDUbI4f3.avif","https:\u002F\u002Fimg.wudang.org\u002Ffiles\u002Fwudang\u002Fevents\u002FBKPjfYeMNJ617LWJ7tgv.avif",{"en":108,"zh":109},"Feng Shui Classes and Courses","風水課程：方位、形勢與空間觀念入門",{"en":92,"zh":111},"從歷史、環境與文化語境學習風水，理解方位、形勢與空間觀念，同時明確傳統解釋與科學證據的界限。",0,"active","2026-07-13T05:17:57.000000Z","2026-09-25T03:51:12.000000Z",{"id":117,"uuid":118,"slug":119,"available_locales":120,"name":121,"description":124,"body":127,"path":130,"images":131,"image_urls":132,"hero_image":3,"hero_image_url":3,"seo_title":133,"seo_description":136,"sort_order":112,"is_active":10,"status":113,"created_at":139,"updated_at":115},6,"c85bf6cc-b84e-4c36-bbd7-9e92b53bbe50","internal-arts-wellness",[53,54,55],{"en":122,"zh":123},"Internal Arts & Wellness","內家功法與養生",{"en":125,"zh":126},"Classes, workshops and retreats in Baduanjin, Taijiquan, qigong and traditional practices for movement, breathing and mindful cultivation.","彙集八段錦、太極拳、氣功及傳統身心修習的課程、工作坊與靜修活動。",{"en":128,"zh":129},"\u003Cp>Explore small-group classes, workshops and retreats introducing Wudang internal arts and traditional wellness practices. Programmes may include Baduanjin, Taijiquan, qigong, standing practice, breathing and their cultural foundations.\u003C\u002Fp>\u003Cp>Each listing provides its teacher, schedule, experience level and registration arrangements.\u003C\u002Fp>","\u003Cp>本類別彙集武當內家功法與傳統養生修習的小班課程、工作坊及靜修活動，內容可涵蓋八段錦、太極拳、氣功、站樁、呼吸練習及相關文化基礎。\u003C\u002Fp>\u003Cp>每項活動都會註明導師、日期、適合程度與報名方式，方便參加者選擇合適的學習體驗。\u003C\u002Fp>","\u002Fevents\u002Finternal-arts-wellness",[],[],{"en":134,"zh":135},"Internal Arts & Wellness Events","內家功法與養生活動",{"en":137,"zh":138},"Explore Baduanjin, Taijiquan, qigong and traditional wellness classes, workshops and retreats listed by Wudang.Org.","探索八段錦、太極拳、氣功與傳統養生課程、工作坊及靜修活動。","2026-08-16T19:23:45.000000Z",{"id":141,"uuid":142,"slug":143,"available_locales":144,"name":145,"description":148,"body":149,"path":150,"images":151,"image_urls":152,"hero_image":3,"hero_image_url":3,"seo_title":153,"seo_description":155,"sort_order":112,"is_active":10,"status":113,"created_at":158,"updated_at":115},10,"884ed965-8c72-49e2-acee-0fc2f7aec70a","face-reading-learning",[53,54,55],{"en":146,"zh":147},"Face Reading Learning","面相課程",[],[],"\u002Fevents\u002Fface-reading-learning",[],[],{"en":154},"Chinese Face Reading Classes and Workshops",{"en":156,"zh":157},"Learn Chinese face reading (面相) as a cultural tradition: its classical framework, history and uses, taught with clear limits on predictive claims.","把面相作為中國傳統文化來學習：認識其經典框架、歷史與用法，並清楚說明傳統詮釋的邊界。","2026-08-30T17:01:43.000000Z",{"id":160,"uuid":161,"slug":162,"available_locales":163,"name":164,"description":167,"body":169,"path":172,"images":173,"image_urls":174,"hero_image":3,"hero_image_url":3,"seo_title":175,"seo_description":178,"sort_order":84,"is_active":10,"status":113,"created_at":114,"updated_at":115},2,"8792a80b-d0c8-4ef9-9634-5cb91827932b","zi-wei-dou-shu-learning",[53,54,55],{"en":165,"zh":166},"Zi Wei Dou Shu Learning","紫微斗數課程",{"en":168,"zh":3},"Explore Purple Star Astrology as a traditional Chinese interpretive system, approached as cultural knowledge rather than scientific prediction.",{"en":170,"zh":171},"\u003Cp>Zi Wei Dou Shu 紫微鬥數 organises birth information through palaces, stars and patterned relationships. The system has a substantial technical vocabulary and several interpretive traditions, but its predictive claims are not established by modern scientific evidence.\u003C\u002Fp>\u003Cp>Courses explain how charts are structured, how symbols are read and how historical and contemporary practitioners differ. The aim is cultural literacy and disciplined reflection—not certainty about the future. Readings do not replace medical, legal, financial, employment or psychological expertise.\u003C\u002Fp>","\u003Cp>紫微斗數依據出生資訊，以宮位、星曜和彼此關係組織命盤。它具有複雜的術語與多種解釋傳統，但其預測主張並未得到現代科學證據的確立。\u003C\u002Fp>\u003Cp>課程說明命盤結構、符號閱讀方法，以及歷史與當代實踐者之間的差異。學習目的在於文化理解與有紀律的自我反思，而不是獲得關於未來的確定答案。相關解讀不能代替醫療、法律、財務、就業或心理專業意見。\u003C\u002Fp>","\u002Fevents\u002Fzi-wei-dou-shu-learning",[],[],{"en":176,"zh":177},"Zi Wei Dou Shu (Purple Star Astrology) Classes","紫微斗數課程：命盤、宮位與星曜入門",{"en":168,"zh":179},"把紫微斗數作為中國傳統詮釋體系來學習，認識命盤、宮位與星曜，不把它包裝成科學預測。",{"id":181,"uuid":182,"slug":183,"available_locales":184,"name":185,"description":188,"body":189,"path":190,"images":191,"image_urls":192,"hero_image":3,"hero_image_url":3,"seo_title":193,"seo_description":196,"sort_order":84,"is_active":10,"status":113,"created_at":199,"updated_at":115},4,"09958025-4f1d-40e6-ae1c-8b1517ac824e","tea-arts",[53,54,55],{"en":186,"zh":187},"Tea Arts","茶藝",[],[],"\u002Fevents\u002Ftea-arts",[],[],{"en":194,"zh":195},"Chinese Tea Art Classes and Workshops","茶藝課程與工作坊",{"en":197,"zh":198},"Chinese tea art (茶藝) classes and workshops: tea types, brewing methods, tea-table etiquette and the quiet attention of sharing tea.","茶藝課程與工作坊：認識茶類、泡茶方法與茶席禮儀，在一席茶中體會從容與專注。","2026-08-16T17:13:57.000000Z",{"id":201,"uuid":202,"slug":203,"available_locales":204,"name":205,"description":208,"body":210,"path":213,"images":214,"image_urls":215,"hero_image":3,"hero_image_url":3,"seo_title":216,"seo_description":219,"sort_order":160,"is_active":10,"status":113,"created_at":114,"updated_at":115},3,"e52a261e-348a-4b8a-bd51-43f4e6b1d861","ba-zi-learning",[53,54,55],{"en":206,"zh":207},"Ba Zi Learning","八字課程",{"en":209,"zh":3},"Study the Four Pillars as a traditional system of stems, branches and five-phase correspondence, with history and limitations made explicit.",{"en":211,"zh":212},"\u003Cp>Ba Zi 八字 interprets year, month, day and hour through the heavenly stems, earthly branches, yin-yang and five-phase relationships. It is an influential part of Chinese metaphysical culture, not an observational science in the modern empirical sense.\u003C\u002Fp>\u003Cp>Classes introduce chart structure, terminology and common interpretive methods while distinguishing tradition from evidence. Students are encouraged to treat readings as prompts for reflection and never as guarantees, diagnoses or substitutes for professional advice.\u003C\u002Fp>","\u003Cp>八字以年、月、日、時四柱為框架，通過天干、地支、陰陽與五行關係進行解釋。它是中國術數文化中影響深遠的傳統體系，並非現代經驗科學。\u003C\u002Fp>\u003Cp>課程介紹命盤結構、基本術語和常見詮釋方法，同時說明傳統觀點與科學證據的差別。學員可把解讀作為反思的線索，但不應把它當作保證、診斷，或任何專業意見的替代品。\u003C\u002Fp>","\u002Fevents\u002Fba-zi-learning",[],[],{"en":217,"zh":218},"BaZi (Four Pillars) Classes and Courses","八字課程：四柱、天干地支與五行入門",{"en":209,"zh":220},"學習四柱中的天干、地支與五行關係，理解其歷史與方法，也清楚區分傳統詮釋和現代實證知識。",{"id":222,"uuid":223,"slug":224,"available_locales":225,"name":226,"description":229,"body":230,"path":231,"images":232,"image_urls":233,"hero_image":3,"hero_image_url":3,"seo_title":234,"seo_description":237,"sort_order":160,"is_active":10,"status":113,"created_at":199,"updated_at":115},5,"76718b8e-3137-42fc-a257-c9e318b3e364","incense-culture",[53,54,55],{"en":227,"zh":228},"Incense Culture","香文化",[],[],"\u002Fevents\u002Fincense-culture",[],[],{"en":235,"zh":236},"Chinese Incense Culture Workshops","香文化活動與工作坊",{"en":238,"zh":239},"Workshops on Chinese incense culture (香文化): aromatic materials, traditional ways of preparing and appreciating incense, and incense as calm attention.","香文化活動與工作坊：認識香材、傳統制香與品香方式，在一爐香中練習安靜與專注。",{"id":241,"uuid":242,"slug":243,"available_locales":244,"name":245,"description":248,"body":251,"path":254,"images":255,"image_urls":256,"hero_image":3,"hero_image_url":3,"seo_title":257,"seo_description":259,"sort_order":160,"is_active":10,"status":113,"created_at":260,"updated_at":115},11,"c39cc557-40eb-4266-9736-7fb84891d407","i-ching-learning",[53,54,55],{"en":246,"zh":247},"I Ching Learning","易經課程",{"en":249,"zh":250},"Explore the I Ching through its hexagrams, traditional interpretive methods and historical context, with scope and limitations made explicit.","通過卦象、傳統解讀方法與歷史語境認識《易經》，並清楚說明其適用範圍與侷限。",{"en":252,"zh":253},"\u003Cp>The I Ching 易經 is a classical Chinese text centred on sixty-four hexagrams and a long history of commentary and divination. It has shaped Chinese philosophy, cosmology and metaphysical practice, but its divinatory claims are not established as modern empirical science.\u003C\u002Fp>\u003Cp>Classes introduce structures, terminology and traditional methods such as Liu Yao while distinguishing cultural study from evidence. Readings should be treated as prompts for reflection, not guarantees, diagnoses or substitutes for professional advice.\u003C\u002Fp>","\u003Cp>《易經》是一部以六十四卦為核心的中國經典，形成了悠久的註疏與占筮傳統，並深刻影響中國哲學、宇宙觀與術數文化；其占筮主張並非現代經驗科學所證實。\u003C\u002Fp>\u003Cp>課程介紹基本結構、術語和六爻等傳統方法，同時區分文化學習與科學證據。解讀宜作為反思線索，不應視為保證、診斷或任何專業意見的替代品。\u003C\u002Fp>","\u002Fevents\u002Fi-ching-learning",[],[],{"en":258,"zh":247},"I Ching Classes and Courses",{"en":249,"zh":250},"2026-09-08T00:15:35.000000Z",{"id":262,"uuid":263,"slug":264,"available_locales":265,"name":266,"description":269,"body":272,"path":275,"images":276,"image_urls":277,"hero_image":3,"hero_image_url":3,"seo_title":278,"seo_description":281,"sort_order":201,"is_active":10,"status":113,"created_at":284,"updated_at":115},7,"ee2330c6-5a3e-4ac2-a2d1-1a0dc110c58c","traditional-arts-crafts",[53,54,55],{"en":267,"zh":268},"Traditional Arts & Crafts","傳統藝術與手作",{"en":270,"zh":271},"Hands-on workshops exploring Chinese handicrafts and decorative arts through guided making and cultural appreciation.","通過親手製作與文化欣賞，體驗中國傳統手作及裝飾藝術。",{"en":273,"zh":274},"\u003Cp>Discover practical workshops in Chinese decorative arts and handcraft traditions. Activities may include gold-leaf painting, cloisonné enamel, mother-of-pearl work, Song brocade and other guided projects.\u003C\u002Fp>\u003Cp>These welcoming sessions introduce materials, techniques and cultural context while allowing participants to complete a piece of their own.\u003C\u002Fp>","\u003Cp>本類別彙集中國傳統裝飾藝術與手作體驗，內容可涵蓋金箔畫、掐絲琺琅、螺鈿工藝、宋錦及其他創作專案。\u003C\u002Fp>\u003Cp>課程以輕鬆易懂的方式介紹材料、技法與文化背景，讓參加者在導師帶領下完成屬於自己的作品。\u003C\u002Fp>","\u002Fevents\u002Ftraditional-arts-crafts",[],[],{"en":279,"zh":280},"Traditional Arts & Crafts Events","傳統藝術與手作活動",{"en":282,"zh":283},"Explore Chinese handicraft and decorative arts workshops, including gold-leaf, cloisonné, mother-of-pearl and brocade.","探索金箔畫、掐絲琺琅、螺鈿、宋錦等中國傳統手作及裝飾藝術體驗。","2026-08-16T19:24:04.000000Z",{"id":286,"uuid":287,"slug":288,"available_locales":289,"name":290,"description":293,"body":296,"path":299,"images":300,"image_urls":301,"hero_image":3,"hero_image_url":3,"seo_title":302,"seo_description":304,"sort_order":181,"is_active":10,"status":113,"created_at":307,"updated_at":115},8,"824f78c1-1181-4983-bae5-77e7cdbbbc1d","wudang-community",[53,54,55],{"en":291,"zh":292},"Wudang Community","武當社群活動",{"en":294,"zh":295},"Talks, broadcasts and community gatherings connecting people with Wudang culture, learning and living practice.","通過講座、直播與社群聚會，連線武當文化、學習與日常實踐。",{"en":297,"zh":298},"\u003Cp>Wudang Community brings together public talks, livestreams, gatherings and shared cultural activities connected with Wudang.\u003C\u002Fp>\u003Cp>These programmes create welcoming ways to meet practitioners, explore ideas and participate in a growing community of learning and practice.\u003C\u002Fp>","\u003Cp>武當社群活動彙集與武當文化相關的公開講座、直播、聚會及共享文化體驗。\u003C\u002Fp>\u003Cp>這些活動以友善開放的方式連線練習者與學習者，讓大家交流心得、認識傳統，並共同參與持續發展的文化社群。\u003C\u002Fp>","\u002Fevents\u002Fwudang-community",[],[],{"en":303,"zh":292},"Wudang Community Events",{"en":305,"zh":306},"Discover Wudang community talks, broadcasts and gatherings connecting people with culture, learning and living practice.","探索連線武當文化、學習與日常實踐的講座、直播及社群聚會。","2026-08-16T19:24:18.000000Z",{"id":309,"uuid":310,"slug":311,"available_locales":312,"name":313,"description":316,"body":317,"path":318,"images":319,"image_urls":320,"hero_image":3,"hero_image_url":3,"seo_title":321,"seo_description":324,"sort_order":222,"is_active":10,"status":113,"created_at":327,"updated_at":115},9,"25641c0b-8e5a-46d7-9b18-95c344015f97","wudang-journeys-retreats",[53,54,55],{"en":314,"zh":315},"Wudang Journeys & Retreats","武當旅修與行程",[],[],"\u002Fevents\u002Fwudang-journeys-retreats",[],[],{"en":322,"zh":323},"Wudang Mountain Retreats and Guided Journeys","武當山旅修與靜修行程",{"en":325,"zh":326},"Guided journeys and retreats to Wudang Mountain that combine practice, temple visits and cultural learning, with itineraries and expectations set out clearly.","前往武當山的旅修與靜修：結合修習、宮觀參訪與文化學習，提前說明行程安排與參加須知。","2026-08-18T11:09:38.000000Z",{"data":329},{"header":330,"footer":580},[331,372,401,442,480,506,547,576],{"to":332,"label":333,"label_zh":334,"children":335},"\u002Fdao","TAO","道",[336,340,344,348,352,356,360,364,368],{"to":337,"label":338,"label_zh":339,"n":309},"\u002Fdao\u002Fintroduction","Begin with the Tao","道學入門",{"to":341,"label":342,"label_zh":343,"n":262},"\u002Fdao\u002Fyi-jing","I Ching","易經",{"to":345,"label":346,"label_zh":347,"n":309},"\u002Fdao\u002Fdao-de-jing","Tao Te Ching","道德經",{"to":349,"label":350,"label_zh":351,"n":262},"\u002Fdao\u002Ftaiji","Taiji","太極",{"to":353,"label":354,"label_zh":355,"n":262},"\u002Fdao\u002Fzhuang-zi","Zhuangzi","莊子",{"to":357,"label":358,"label_zh":359,"n":84},"\u002Fdao\u002Fclassics","Classical Library","道家經典文庫",{"to":361,"label":362,"label_zh":363},"\u002Fdao\u002Fdaoist-philosophy","Taoist Philosophy","道家哲學",{"to":365,"label":366,"label_zh":367},"\u002Fdao\u002Fwu-wei-natural-living","Wu Wei & Natural Living","無為與自然生活",{"to":369,"label":370,"label_zh":371},"\u002Fdao\u002Fdaoist-view-of-life","A Taoist View of Life","道家人生觀",{"to":373,"label":374,"label_zh":375,"children":376},"\u002Fmartial-arts","Martial Arts","武當武術",[377,381,385,389,393,397],{"to":378,"label":379,"label_zh":380,"n":117},"\u002Fmartial-arts\u002Ffoundations-internal-arts","Foundations of Internal Martial Arts","內家拳基礎",{"to":382,"label":383,"label_zh":384,"n":262},"\u002Fmartial-arts\u002Ftaijiquan","Taijiquan (Tai Chi)","太極拳",{"to":386,"label":387,"label_zh":388,"n":222},"\u002Fmartial-arts\u002Fbaguazhang","Baguazhang: Circle Walking, Palm Changes and Movement","八卦掌：走圈、換掌與身法變化",{"to":390,"label":391,"label_zh":392,"n":222},"\u002Fmartial-arts\u002Fxingyiquan","Xingyiquan: Structure, Intention and Direct Training","形意拳：結構、意念與直接訓練",{"to":394,"label":395,"label_zh":396,"n":262},"\u002Fmartial-arts\u002Fweapons","Wudang Sword and Weapons: History, Practice and Context","武當劍與兵器：歷史、練習與文化語境",{"to":398,"label":399,"label_zh":400,"n":262},"\u002Fmartial-arts\u002Ftraining-practice","Training and Practice: Building a Sustainable Wudang Routine","訓練與習練：建立可持續的武當練習",{"to":402,"label":403,"label_zh":404,"children":405},"\u002Fwellness","Wellness","養生",[406,410,414,418,422,426,430,434,438],{"to":407,"label":408,"label_zh":409,"n":262},"\u002Fwellness\u002Fqigong","Qigong","氣功",{"to":411,"label":412,"label_zh":413,"n":117},"\u002Fwellness\u002Fherbal-healing","Chinese Herbal Medicine","中藥與本草",{"to":415,"label":416,"label_zh":417,"n":117},"\u002Fwellness\u002Ftaoist-medicine","Taoist Medicine","道家醫學",{"to":419,"label":420,"label_zh":421,"n":117},"\u002Fwellness\u002Fenergy-sound-healing","Sound & Energy Practices","聲音與能量練習",{"to":423,"label":424,"label_zh":425},"\u002Fwellness\u002Fstanding-practice","Standing Practice","站樁",{"to":427,"label":428,"label_zh":429},"\u002Fwellness\u002Fwudang-internal-cultivation","Wudang Internal Cultivation","武當內修",{"to":431,"label":432,"label_zh":433},"\u002Fwellness\u002Fmoxibustion","Moxibustion","艾灸",{"to":435,"label":436,"label_zh":437},"\u002Fwellness\u002Fbigu","Bigu","辟穀",{"to":439,"label":440,"label_zh":441,"n":84},"\u002Fwellness\u002Fbaduanjin","Baduanjin (Eight Brocades)","八段錦",{"to":443,"label":444,"label_zh":445,"children":446},"\u002Farts","Literati Arts","文人雅藝",[447,452,457,462,467,472,476],{"to":448,"label":449,"label_zh":450,"n":451},"\u002Farts\u002Fchinese-poetry-literature","Chinese Poetry and Literature: Forms, Contexts and Reading Paths","中國詩詞與文學：體式、語境與閱讀路徑",53,{"to":453,"label":454,"label_zh":455,"n":456},"\u002Farts\u002Fcalligraphy","Chinese Calligraphy: Scripts, Materials and Ways of Looking","中國書法：書體、材料與觀賞入門",17,{"to":458,"label":459,"label_zh":460,"n":461},"\u002Farts\u002Ftea-ceremony","Chinese Tea Culture","中國茶文化",39,{"to":463,"label":464,"label_zh":465,"n":466},"\u002Farts\u002Fguqin","Guqin: Sound, History and Ways to Listen","古琴：認識聲音、歷史與聆聽方法",12,{"to":468,"label":469,"label_zh":470,"n":471},"\u002Farts\u002Fpainting","Chinese Painting: Materials, Formats and Ways of Looking","中國繪畫：材料、形制與觀看方法",15,{"to":473,"label":474,"label_zh":475,"n":309},"\u002Farts\u002Fincense","Chinese Incense Culture","中國香文化",{"to":477,"label":478,"label_zh":479,"n":262},"\u002Farts\u002Fflower-arrangement","Chinese Flower Arrangement: History, Materials and Ways of Looking","中國插花：歷史、花材與觀看方法",{"to":481,"label":482,"label_zh":483,"children":484},"\u002Fdaoism","Taoist Culture","道教文化",[485,489,493,497,502],{"to":486,"label":487,"label_zh":488,"n":309},"\u002Fdaoism\u002Ftaoist-deities-pantheon","Taoist Deities and the Chinese Pantheon: A Structural Guide","道教神仙與神明體系：結構與層級指南",{"to":490,"label":491,"label_zh":492,"n":262},"\u002Fdaoism\u002Ftaoist-temples-sacred-mountains","Taoist Temples and Sacred Mountains: A Guide to Places and Architecture","道教名山與宮觀：聖地、建築與制度指南",{"to":494,"label":495,"label_zh":496,"n":262},"\u002Fdaoism\u002Ftaoist-schools-lineages","Taoist Schools and Lineages: Zhengyi, Quanzhen and Historical Traditions","道教流派與傳承：正一、全真及歷史道派",{"to":498,"label":499,"label_zh":500,"n":501},"\u002Fdaoism\u002Ftaoist-festivals-rituals","Taoist Festivals and Rituals: Calendars, Offerings and Community Rites","道教節日與科儀：神誕、齋醮與歲時儀式",19,{"to":503,"label":504,"label_zh":505,"n":117},"\u002Fdaoism\u002Feight-immortals","The Eight Immortals: Origins, Symbols and Taoist Legends","八仙：人物、象徵與道教傳說",{"to":507,"label":508,"label_zh":509,"children":510},"\u002Fchinese-metaphysics","Chinese Metaphysics","易學與傳統術數",[511,515,519,523,527,531,535,539,543],{"to":512,"label":513,"label_zh":514,"n":262},"\u002Fchinese-metaphysics\u002Fyin-yang-five-elements","Yin-Yang and the Five Phases in Chinese Thought","陰陽五行：理解關係與變化",{"to":516,"label":517,"label_zh":518,"n":262},"\u002Fchinese-metaphysics\u002Fganzhi-stems-branches","Chinese Heavenly Stems and Earthly Branches (Ganzhi)","天干地支（干支）：中國曆法與術數的六十循環",{"to":520,"label":521,"label_zh":522,"n":262},"\u002Fchinese-metaphysics\u002Ffeng-shui","Chinese Feng Shui: Landscape, Compass Methods and Responsible Practice","中國風水：形勢、羅盤方法與負責任實踐",{"to":524,"label":525,"label_zh":526,"n":262},"\u002Fchinese-metaphysics\u002Fbazi-four-pillars","BaZi (Four Pillars of Destiny): How the Eight Characters Work","八字四柱命理：八個字如何構成命盤",{"to":528,"label":529,"label_zh":530,"n":286},"\u002Fchinese-metaphysics\u002Fzi-wei-dou-shu","Zi Wei Dou Shu (Purple Star Astrology): How the Twelve-Palace Chart Works","紫微斗數：十二宮命盤如何運作",{"to":532,"label":533,"label_zh":534,"n":286},"\u002Fchinese-metaphysics\u002Fdate-selection","Chinese Date Selection: How Auspicious Days Are Chosen","中國擇吉：傳統吉日如何選擇",{"to":536,"label":537,"label_zh":538,"n":262},"\u002Fchinese-metaphysics\u002Fphysiognomy","Chinese Physiognomy: Face Reading, Palm Reading and Their Limits","中國相術：面相、手相及其侷限",{"to":540,"label":541,"label_zh":542,"n":262},"\u002Fchinese-metaphysics\u002Fdivination-arts","Chinese Divination Arts: Methods, History and Responsible Use","中國占卜術：方法、歷史與負責任使用",{"to":544,"label":545,"label_zh":546,"n":262},"\u002Fchinese-metaphysics\u002Fluoshu-hetu","The Hetu, Luoshu and Nine Palaces in Chinese Cosmology","河圖、洛書與九宮：中國傳統圖式的歷史與用途",{"to":548,"label":549,"label_zh":550,"children":551},"\u002Fwudang-mountain","Experience Wudang","武當之旅",[552,556,560,564,568,572],{"to":553,"label":554,"label_zh":555,"n":262},"\u002Fwudang-mountain\u002Fintroduction","Introduction to Wudang Mountain","初識武當山",{"to":557,"label":558,"label_zh":559,"n":201},"\u002Fwudang-mountain\u002Ftemples-and-sites","Wudang Mountain Temples and Sacred Sites","武當山宮觀與勝蹟",{"to":561,"label":562,"label_zh":563,"n":181},"\u002Fwudang-mountain\u002Fplanning-a-visit","Planning a Visit to Wudang Mountain","武當山行前規劃指南",{"to":565,"label":566,"label_zh":567,"n":201},"\u002Fwudang-mountain\u002Fstudying-at-wudang","Studying Martial Arts at Wudang Mountain","在武當山學習武術",{"to":569,"label":570,"label_zh":571,"n":201},"\u002Fwudang-mountain\u002Ftemple-etiquette","Wudang Temple Etiquette: A Visitor’s Guide","武當宮觀參訪禮儀",{"to":573,"label":574,"label_zh":575,"n":222},"\u002Fwudang-mountain\u002Fpractical-reference","Wudang Mountain Practical Reference","武當山實用參考資料",{"to":577,"label":578,"label_zh":579},"\u002Fwudang-mountain\u002Feveryday-wudang","Everyday Wudang","武當日常",[581,582,583,584,585,586,587,588,589,593,596,600],{"to":332,"label":333,"label_zh":334},{"to":373,"label":374,"label_zh":375},{"to":402,"label":403,"label_zh":404},{"to":443,"label":444,"label_zh":445},{"to":481,"label":482,"label_zh":483},{"to":507,"label":508,"label_zh":509},{"to":548,"label":549,"label_zh":550},{"to":577,"label":578,"label_zh":579},{"to":590,"label":591,"label_zh":592},"\u002Fabout","About Wudang.Org","關於 Wudang.Org",{"to":19,"label":594,"label_zh":595},"Start Here","從這裡開始",{"to":597,"label":598,"label_zh":599},"\u002Ffind-a-practice","Find a Practice","找到適合你的修習",{"to":601,"label":602,"label_zh":603},"\u002Fteachers","Our Teachers","授課老師",{"data":605},{"all":606,"header":808,"footer":809},[607],{"to":481,"label":482,"label_zh":483,"children":608},[609,647,677,707,782],{"to":486,"label":487,"label_zh":488,"children":610},[611,615,619,623,627,631,635,639,643],{"to":612,"label":613,"label_zh":614},"\u002Fdaoism\u002Ftaoist-deities-pantheon\u002Fthree-pure-ones","The Three Pure Ones: Highest Deities of the Taoist Pantheon","道教三清：神明體系中的最高尊神",{"to":616,"label":617,"label_zh":618},"\u002Fdaoism\u002Ftaoist-deities-pantheon\u002Fjade-emperor","The Jade Emperor in Taoism: Ruler of the Celestial Bureaucracy","道教玉皇大帝：天庭官府的治理者",{"to":620,"label":621,"label_zh":622},"\u002Fdaoism\u002Ftaoist-deities-pantheon\u002Forigins-of-pantheon","How the Taoist Pantheon Developed: Origins of Its Gods","道教神明體系如何形成：諸神的不同來源",{"to":624,"label":625,"label_zh":626},"\u002Fdaoism\u002Ftaoist-deities-pantheon\u002Fcelestial-bureaucracy","Taoist Immortals and the Celestial Bureaucracy: Shen and Xian","道教神明、仙真與天庭官府：神和仙有什麼不同",{"to":628,"label":629,"label_zh":630},"\u002Fdaoism\u002Ftaoist-deities-pantheon\u002Fguan-yu-mazu-popular-deities","Guan Yu, Mazu and Popular Chinese Deities: How Humans Become Gods","關羽、媽祖與民間神祇：人如何成為神",{"to":632,"label":633,"label_zh":634},"\u002Fdaoism\u002Ftaoist-deities-pantheon\u002Fdeities-of-wudang-mountain","Deities of Wudang Mountain: Zhenwu and His Sacred Court","武當山神明：真武大帝與他的神聖侍從",{"to":636,"label":637,"label_zh":638},"\u002Fdaoism\u002Ftaoist-deities-pantheon\u002Fworship-temples-offerings","Taoist Temple Worship: Incense, Offerings, Vows and Donations","道教宮觀祭祀：上香、供養、許願與捐獻",{"to":640,"label":641,"label_zh":642},"\u002Fdaoism\u002Ftaoist-deities-pantheon\u002Fnorthern-dipper-stars-images-ritual-maps","The Northern Dipper in Daoist Culture: Stars, Images and Ritual Maps","道教文化中的北斗：星象、影像與儀式圖式",{"to":644,"label":645,"label_zh":646},"\u002Fdaoism\u002Ftaoist-deities-pantheon\u002Fthree-officials-sanguan-heaven-earth-water-three-yuan","The Three Officials in Daoism: Heaven, Earth, Water and the Three Yuan","道教三官大帝：天、地、水與三元節期",{"to":490,"label":491,"label_zh":492,"children":648},[649,653,657,661,665,669,673],{"to":650,"label":651,"label_zh":652},"\u002Fdaoism\u002Ftaoist-temples-sacred-mountains\u002Fwudang-mountain","Wudang Mountain in Taoism: Zhenwu, the Ming Court and Sacred Status","道教中的武當山：真武信仰、明廷與聖地地位",{"to":654,"label":655,"label_zh":656},"\u002Fdaoism\u002Ftaoist-temples-sacred-mountains\u002Fmount-longhu","Mount Longhu and the Celestial Masters: Centre of Zhengyi Taoism","龍虎山與天師道：正一道的制度中心",{"to":658,"label":659,"label_zh":660},"\u002Fdaoism\u002Ftaoist-temples-sacred-mountains\u002Fmount-qingcheng","Mount Qingcheng: How Organised Taoism Took Institutional Form","青城山：有組織道教如何形成制度",{"to":662,"label":663,"label_zh":664},"\u002Fdaoism\u002Ftaoist-temples-sacred-mountains\u002Fmount-tai","Mount Tai: China’s Foremost State Sacred Mountain","泰山：中國最重要的國家祭祀名山",{"to":666,"label":667,"label_zh":668},"\u002Fdaoism\u002Ftaoist-temples-sacred-mountains\u002Fwhite-cloud-temple-beijing","White Cloud Temple in Beijing: Quanzhen Taoism’s Urban Monastery","北京白雲觀：全真道的城市宮觀",{"to":670,"label":671,"label_zh":672},"\u002Fdaoism\u002Ftaoist-temples-sacred-mountains\u002Ftemple-architecture-sacred-geometry","How to Read Taoist Temple Architecture and Sacred Space","如何讀懂道教宮觀建築與神聖空間",{"to":674,"label":675,"label_zh":676},"\u002Fdaoism\u002Ftaoist-temples-sacred-mountains\u002Fpilgrimage-temple-etiquette","Taoist Pilgrimage and Temple Etiquette: A Practical Guide","道教朝山進香與宮觀禮儀：實用指南",{"to":494,"label":495,"label_zh":496,"children":678},[679,683,687,691,695,699,703],{"to":680,"label":681,"label_zh":682},"\u002Fdaoism\u002Ftaoist-schools-lineages\u002Fcelestial-masters-zhengyi","Zhengyi Taoism and the Celestial Masters: Householder Priests and Ritual Authority","正一道與天師道：在家道士和科儀權威",{"to":684,"label":685,"label_zh":686},"\u002Fdaoism\u002Ftaoist-schools-lineages\u002Fcomplete-perfection-quanzhen","Quanzhen Taoism: Monastic Life, Inner Cultivation and Wudang","全真道：出家生活、內在修煉與武當",{"to":688,"label":689,"label_zh":690},"\u002Fdaoism\u002Ftaoist-schools-lineages\u002Fshangqing-school","Shangqing Taoism: Highest Clarity Revelations and Inner Visualisation","上清道：最高明啟、存思與身體內的神明",{"to":692,"label":693,"label_zh":694},"\u002Fdaoism\u002Ftaoist-schools-lineages\u002Flingbao-tradition","Lingbao Taoism: Numinous Treasure Scriptures and Communal Ritual","靈寶道：經典、普度與共同體科儀",{"to":696,"label":697,"label_zh":698},"\u002Fdaoism\u002Ftaoist-schools-lineages\u002Fwu-liu-school","The Wu-Liu School: A Clearer System of Taoist Internal Alchemy","伍柳派：較為清晰的道教內丹體系",{"to":700,"label":701,"label_zh":702},"\u002Fdaoism\u002Ftaoist-schools-lineages\u002Fmonastic-vs-householder-priesthood","Quanzhen Monastics and Zhengyi Householder Priests: What Is the Difference?","全真出家道士與正一在家道士有什麼不同",{"to":704,"label":705,"label_zh":706},"\u002Fdaoism\u002Ftaoist-schools-lineages\u002Fmodern-transmission-ordination","Taoist Ordination and Lineage Today: How Transmission Is Verified","今日道教傳承與授籙傳戒：如何核實師承",{"to":498,"label":499,"label_zh":500,"children":708},[709,713,717,721,722,726,730,734,738,742,746,750,754,758,762,766,770,774,778],{"to":710,"label":711,"label_zh":712},"\u002Fdaoism\u002Ftaoist-festivals-rituals\u002Fjade-emperor-birthday","The Jade Emperor’s Birthday and Festivals of the Heavenly Court","玉皇誕：正月初九的意義與宮觀儀式",{"to":714,"label":715,"label_zh":716},"\u002Fdaoism\u002Ftaoist-festivals-rituals\u002Fzhongyuan-ghost-festival","Zhongyuan Festival: Ghost Festival, the Earth Official and Universal Salvation","中元節：七月十五、地官赦罪與普度",{"to":718,"label":719,"label_zh":720},"\u002Fdaoism\u002Ftaoist-festivals-rituals\u002Flaozi-birthday","Laozi’s Birthday: From the Sage Laozi to the Divine Lord Lao","老君誕：從老子到太上老君",{"to":50,"label":57,"label_zh":58},{"to":723,"label":724,"label_zh":725},"\u002Fdaoism\u002Ftaoist-festivals-rituals\u002Fjiao-offering-ritual","Jiao Rituals: Taoism’s Grand Community Offering","醮儀：道教大型共同體祭獻科儀",{"to":727,"label":728,"label_zh":729},"\u002Fdaoism\u002Ftaoist-festivals-rituals\u002Fzhai-purification-fasting","Zhai Rituals: Taoist Purification, Fasting and Preparation","齋儀：道教潔淨、持戒與祭前準備",{"to":731,"label":732,"label_zh":733},"\u002Fdaoism\u002Ftaoist-festivals-rituals\u002Ftemple-fairs-pilgrimage","Taoist Temple Fairs and Seasonal Pilgrimage","道教廟會與朝山：宗教、集市與季節性朝聖",{"to":735,"label":736,"label_zh":737},"\u002Fdaoism\u002Ftaoist-festivals-rituals\u002Fdaoist-ritual-robes-garment-image-ceremony","Daoist Ritual Robes: Garment, Image and Ceremonial Role","道教法衣：衣式、影像與科儀身份",{"to":739,"label":740,"label_zh":741},"\u002Fdaoism\u002Ftaoist-festivals-rituals\u002Fdavid-vases-daoist-offering-blue-white-porcelain","The David Vases: A Daoist Offering and a Dated 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