[{"data":1,"prerenderedAt":-1},["ShallowReactive",2],{"site-nav-reference-en":3,"site-nav-zh":4,"site-nav-zh-all-find-a-practice":289,"event-categories-zh":295,"site-settings":538,"node-zh-find-a-practice":580,"live-course-events":607,"programmes-find_a_practice--beginner_friendly,all_levels-":939},null,{"data":5},{"header":6,"footer":264},[7,51,82,123,161,187,229,260],{"to":8,"label":9,"label_zh":10,"children":11},"\u002Fdao","TAO","道",[12,17,22,26,30,34,39,43,47],{"to":13,"label":14,"label_zh":15,"n":16},"\u002Fdao\u002Fintroduction","Begin with the Tao","道學入門",9,{"to":18,"label":19,"label_zh":20,"n":21},"\u002Fdao\u002Fyi-jing","I Ching","易經",7,{"to":23,"label":24,"label_zh":25,"n":16},"\u002Fdao\u002Fdao-de-jing","Tao Te Ching","道德經",{"to":27,"label":28,"label_zh":29,"n":21},"\u002Fdao\u002Ftaiji","Taiji","太極",{"to":31,"label":32,"label_zh":33,"n":21},"\u002Fdao\u002Fzhuang-zi","Zhuangzi","莊子",{"to":35,"label":36,"label_zh":37,"n":38},"\u002Fdao\u002Fclassics","Classical Library","道家經典文庫",1,{"to":40,"label":41,"label_zh":42},"\u002Fdao\u002Fdaoist-philosophy","Taoist Philosophy","道家哲學",{"to":44,"label":45,"label_zh":46},"\u002Fdao\u002Fwu-wei-natural-living","Wu Wei & Natural Living","無為與自然生活",{"to":48,"label":49,"label_zh":50},"\u002Fdao\u002Fdaoist-view-of-life","A Taoist View of Life","道家人生觀",{"to":52,"label":53,"label_zh":54,"children":55},"\u002Fmartial-arts","Martial Arts","武當武術",[56,61,65,70,74,78],{"to":57,"label":58,"label_zh":59,"n":60},"\u002Fmartial-arts\u002Ffoundations-internal-arts","Foundations of Internal Martial Arts","內家拳基礎",6,{"to":62,"label":63,"label_zh":64,"n":21},"\u002Fmartial-arts\u002Ftaijiquan","Taijiquan (Tai Chi)","太極拳",{"to":66,"label":67,"label_zh":68,"n":69},"\u002Fmartial-arts\u002Fbaguazhang","Baguazhang: Circle Walking, Palm Changes and Movement","八卦掌：走圈、換掌與身法變化",5,{"to":71,"label":72,"label_zh":73,"n":69},"\u002Fmartial-arts\u002Fxingyiquan","Xingyiquan: Structure, Intention and Direct 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Chosen","中國擇吉：傳統吉日如何選擇",{"to":218,"label":219,"label_zh":220,"n":21},"\u002Fchinese-metaphysics\u002Fphysiognomy","Chinese Physiognomy: Face Reading, Palm Reading and Their Limits","中國相術：面相、手相及其侷限",{"to":222,"label":223,"label_zh":224,"n":21},"\u002Fchinese-metaphysics\u002Fdivination-arts","Chinese Divination Arts: Methods, History and Responsible Use","中國占卜術：方法、歷史與負責任使用",{"to":226,"label":227,"label_zh":228,"n":21},"\u002Fchinese-metaphysics\u002Fluoshu-hetu","The Hetu, Luoshu and Nine Palaces in Chinese Cosmology","河圖、洛書與九宮：中國傳統圖式的歷史與用途",{"to":230,"label":231,"label_zh":232,"children":233},"\u002Fwudang-mountain","Experience Wudang","武當之旅",[234,238,243,248,252,256],{"to":235,"label":236,"label_zh":237,"n":21},"\u002Fwudang-mountain\u002Fintroduction","Introduction to Wudang Mountain","初識武當山",{"to":239,"label":240,"label_zh":241,"n":242},"\u002Fwudang-mountain\u002Ftemples-and-sites","Wudang Mountain Temples and Sacred Sites","武當山宮觀與勝蹟",3,{"to":244,"label":245,"label_zh":246,"n":247},"\u002Fwudang-mountain\u002Fplanning-a-visit","Planning a Visit to Wudang Mountain","武當山行前規劃指南",4,{"to":249,"label":250,"label_zh":251,"n":242},"\u002Fwudang-mountain\u002Fstudying-at-wudang","Studying Martial Arts at Wudang Mountain","在武當山學習武術",{"to":253,"label":254,"label_zh":255,"n":242},"\u002Fwudang-mountain\u002Ftemple-etiquette","Wudang Temple Etiquette: A Visitor’s Guide","武當宮觀參訪禮儀",{"to":257,"label":258,"label_zh":259,"n":69},"\u002Fwudang-mountain\u002Fpractical-reference","Wudang Mountain Practical Reference","武當山實用參考資料",{"to":261,"label":262,"label_zh":263},"\u002Fwudang-mountain\u002Feveryday-wudang","Everyday 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Programmes may include Baduanjin, Taijiquan, qigong, standing practice, breathing and their cultural foundations.\u003C\u002Fp>\u003Cp>Each listing provides its teacher, schedule, experience level and registration arrangements.\u003C\u002Fp>","\u003Cp>本類別彙集武當內家功法與傳統養生修習的小班課程、工作坊及靜修活動，內容可涵蓋八段錦、太極拳、氣功、站樁、呼吸練習及相關文化基礎。\u003C\u002Fp>\u003Cp>每項活動都會註明導師、日期、適合程度與報名方式，方便參加者選擇合適的學習體驗。\u003C\u002Fp>","\u002Fevents\u002Finternal-arts-wellness",[],[],{"en":350,"zh":351},"Internal Arts & Wellness Events","內家功法與養生活動",{"en":353,"zh":354},"Explore Baduanjin, Taijiquan, qigong and traditional wellness classes, workshops and retreats listed by Wudang.Org.","探索八段錦、太極拳、氣功與傳統養生課程、工作坊及靜修活動。","2026-08-16T19:23:45.000000Z",{"id":357,"uuid":358,"slug":359,"available_locales":360,"name":361,"description":364,"body":365,"path":366,"images":367,"image_urls":368,"hero_image":3,"hero_image_url":3,"seo_title":369,"seo_description":371,"sort_order":328,"is_active":329,"status":330,"created_at":374,"updated_at":332},10,"884ed965-8c72-49e2-acee-0fc2f7aec70a","face-reading-learning",[301,302,303],{"en":362,"zh":363},"Face Reading Learning","面相課程",[],[],"\u002Fevents\u002Fface-reading-learning",[],[],{"en":370},"Chinese Face Reading Classes and Workshops",{"en":372,"zh":373},"Learn Chinese face reading (面相) as a cultural tradition: its classical framework, history and uses, taught with clear limits on predictive claims.","把面相作為中國傳統文化來學習：認識其經典框架、歷史與用法，並清楚說明傳統詮釋的邊界。","2026-08-30T17:01:43.000000Z",{"id":376,"uuid":377,"slug":378,"available_locales":379,"name":380,"description":383,"body":385,"path":388,"images":389,"image_urls":390,"hero_image":3,"hero_image_url":3,"seo_title":391,"seo_description":394,"sort_order":38,"is_active":329,"status":330,"created_at":331,"updated_at":332},2,"8792a80b-d0c8-4ef9-9634-5cb91827932b","zi-wei-dou-shu-learning",[301,302,303],{"en":381,"zh":382},"Zi Wei Dou Shu Learning","紫微斗數課程",{"en":384,"zh":3},"Explore Purple Star Astrology as a traditional Chinese interpretive system, approached as cultural knowledge rather than scientific prediction.",{"en":386,"zh":387},"\u003Cp>Zi Wei Dou Shu 紫微鬥數 organises birth information through palaces, stars and patterned relationships. The system has a substantial technical vocabulary and several interpretive traditions, but its predictive claims are not established by modern scientific evidence.\u003C\u002Fp>\u003Cp>Courses explain how charts are structured, how symbols are read and how historical and contemporary practitioners differ. The aim is cultural literacy and disciplined reflection—not certainty about the future. Readings do not replace medical, legal, financial, employment or psychological expertise.\u003C\u002Fp>","\u003Cp>紫微斗數依據出生資訊，以宮位、星曜和彼此關係組織命盤。它具有複雜的術語與多種解釋傳統，但其預測主張並未得到現代科學證據的確立。\u003C\u002Fp>\u003Cp>課程說明命盤結構、符號閱讀方法，以及歷史與當代實踐者之間的差異。學習目的在於文化理解與有紀律的自我反思，而不是獲得關於未來的確定答案。相關解讀不能代替醫療、法律、財務、就業或心理專業意見。\u003C\u002Fp>","\u002Fevents\u002Fzi-wei-dou-shu-learning",[],[],{"en":392,"zh":393},"Zi Wei Dou Shu (Purple Star Astrology) Classes","紫微斗數課程：命盤、宮位與星曜入門",{"en":384,"zh":395},"把紫微斗數作為中國傳統詮釋體系來學習，認識命盤、宮位與星曜，不把它包裝成科學預測。",{"id":247,"uuid":397,"slug":398,"available_locales":399,"name":400,"description":403,"body":404,"path":405,"images":406,"image_urls":407,"hero_image":3,"hero_image_url":3,"seo_title":408,"seo_description":411,"sort_order":38,"is_active":329,"status":330,"created_at":414,"updated_at":332},"09958025-4f1d-40e6-ae1c-8b1517ac824e","tea-arts",[301,302,303],{"en":401,"zh":402},"Tea Arts","茶藝",[],[],"\u002Fevents\u002Ftea-arts",[],[],{"en":409,"zh":410},"Chinese Tea Art Classes and Workshops","茶藝課程與工作坊",{"en":412,"zh":413},"Chinese tea art (茶藝) classes and workshops: tea types, brewing methods, tea-table etiquette and the quiet attention of sharing tea.","茶藝課程與工作坊：認識茶類、泡茶方法與茶席禮儀，在一席茶中體會從容與專注。","2026-08-16T17:13:57.000000Z",{"id":242,"uuid":416,"slug":417,"available_locales":418,"name":419,"description":422,"body":424,"path":427,"images":428,"image_urls":429,"hero_image":3,"hero_image_url":3,"seo_title":430,"seo_description":433,"sort_order":376,"is_active":329,"status":330,"created_at":331,"updated_at":332},"e52a261e-348a-4b8a-bd51-43f4e6b1d861","ba-zi-learning",[301,302,303],{"en":420,"zh":421},"Ba Zi Learning","八字課程",{"en":423,"zh":3},"Study the Four Pillars as a traditional system of stems, branches and five-phase correspondence, with history and limitations made explicit.",{"en":425,"zh":426},"\u003Cp>Ba Zi 八字 interprets year, month, day and hour through the heavenly stems, earthly branches, yin-yang and five-phase relationships. It is an influential part of Chinese metaphysical culture, not an observational science in the modern empirical sense.\u003C\u002Fp>\u003Cp>Classes introduce chart structure, terminology and common interpretive methods while distinguishing tradition from evidence. Students are encouraged to treat readings as prompts for reflection and never as guarantees, diagnoses or substitutes for professional advice.\u003C\u002Fp>","\u003Cp>八字以年、月、日、時四柱為框架，通過天干、地支、陰陽與五行關係進行解釋。它是中國術數文化中影響深遠的傳統體系，並非現代經驗科學。\u003C\u002Fp>\u003Cp>課程介紹命盤結構、基本術語和常見詮釋方法，同時說明傳統觀點與科學證據的差別。學員可把解讀作為反思的線索，但不應把它當作保證、診斷，或任何專業意見的替代品。\u003C\u002Fp>","\u002Fevents\u002Fba-zi-learning",[],[],{"en":431,"zh":432},"BaZi (Four Pillars) Classes and Courses","八字課程：四柱、天干地支與五行入門",{"en":423,"zh":434},"學習四柱中的天干、地支與五行關係，理解其歷史與方法，也清楚區分傳統詮釋和現代實證知識。",{"id":69,"uuid":436,"slug":437,"available_locales":438,"name":439,"description":442,"body":443,"path":444,"images":445,"image_urls":446,"hero_image":3,"hero_image_url":3,"seo_title":447,"seo_description":450,"sort_order":376,"is_active":329,"status":330,"created_at":414,"updated_at":332},"76718b8e-3137-42fc-a257-c9e318b3e364","incense-culture",[301,302,303],{"en":440,"zh":441},"Incense Culture","香文化",[],[],"\u002Fevents\u002Fincense-culture",[],[],{"en":448,"zh":449},"Chinese Incense Culture Workshops","香文化活動與工作坊",{"en":451,"zh":452},"Workshops on Chinese incense culture (香文化): aromatic materials, traditional ways of preparing and appreciating incense, and incense as calm attention.","香文化活動與工作坊：認識香材、傳統制香與品香方式，在一爐香中練習安靜與專注。",{"id":454,"uuid":455,"slug":456,"available_locales":457,"name":458,"description":461,"body":464,"path":467,"images":468,"image_urls":469,"hero_image":3,"hero_image_url":3,"seo_title":470,"seo_description":472,"sort_order":376,"is_active":329,"status":330,"created_at":473,"updated_at":332},11,"c39cc557-40eb-4266-9736-7fb84891d407","i-ching-learning",[301,302,303],{"en":459,"zh":460},"I Ching Learning","易經課程",{"en":462,"zh":463},"Explore the I Ching through its hexagrams, traditional interpretive methods and historical context, with scope and limitations made explicit.","通過卦象、傳統解讀方法與歷史語境認識《易經》，並清楚說明其適用範圍與侷限。",{"en":465,"zh":466},"\u003Cp>The I Ching 易經 is a classical Chinese text centred on sixty-four hexagrams and a long history of commentary and divination. It has shaped Chinese philosophy, cosmology and metaphysical practice, but its divinatory claims are not established as modern empirical science.\u003C\u002Fp>\u003Cp>Classes introduce structures, terminology and traditional methods such as Liu Yao while distinguishing cultural study from evidence. Readings should be treated as prompts for reflection, not guarantees, diagnoses or substitutes for professional advice.\u003C\u002Fp>","\u003Cp>《易經》是一部以六十四卦為核心的中國經典，形成了悠久的註疏與占筮傳統，並深刻影響中國哲學、宇宙觀與術數文化；其占筮主張並非現代經驗科學所證實。\u003C\u002Fp>\u003Cp>課程介紹基本結構、術語和六爻等傳統方法，同時區分文化學習與科學證據。解讀宜作為反思線索，不應視為保證、診斷或任何專業意見的替代品。\u003C\u002Fp>","\u002Fevents\u002Fi-ching-learning",[],[],{"en":471,"zh":460},"I Ching Classes and Courses",{"en":462,"zh":463},"2026-09-08T00:15:35.000000Z",{"id":21,"uuid":475,"slug":476,"available_locales":477,"name":478,"description":481,"body":484,"path":487,"images":488,"image_urls":489,"hero_image":3,"hero_image_url":3,"seo_title":490,"seo_description":493,"sort_order":242,"is_active":329,"status":330,"created_at":496,"updated_at":332},"ee2330c6-5a3e-4ac2-a2d1-1a0dc110c58c","traditional-arts-crafts",[301,302,303],{"en":479,"zh":480},"Traditional Arts & Crafts","傳統藝術與手作",{"en":482,"zh":483},"Hands-on workshops exploring Chinese handicrafts and decorative arts through guided making and cultural appreciation.","通過親手製作與文化欣賞，體驗中國傳統手作及裝飾藝術。",{"en":485,"zh":486},"\u003Cp>Discover practical workshops in Chinese decorative arts and handcraft traditions. Activities may include gold-leaf painting, cloisonné enamel, mother-of-pearl work, Song brocade and other guided projects.\u003C\u002Fp>\u003Cp>These welcoming sessions introduce materials, techniques and cultural context while allowing participants to complete a piece of their own.\u003C\u002Fp>","\u003Cp>本類別彙集中國傳統裝飾藝術與手作體驗，內容可涵蓋金箔畫、掐絲琺琅、螺鈿工藝、宋錦及其他創作專案。\u003C\u002Fp>\u003Cp>課程以輕鬆易懂的方式介紹材料、技法與文化背景，讓參加者在導師帶領下完成屬於自己的作品。\u003C\u002Fp>","\u002Fevents\u002Ftraditional-arts-crafts",[],[],{"en":491,"zh":492},"Traditional Arts & Crafts Events","傳統藝術與手作活動",{"en":494,"zh":495},"Explore Chinese handicraft and decorative arts workshops, including gold-leaf, cloisonné, mother-of-pearl and brocade.","探索金箔畫、掐絲琺琅、螺鈿、宋錦等中國傳統手作及裝飾藝術體驗。","2026-08-16T19:24:04.000000Z",{"id":212,"uuid":498,"slug":499,"available_locales":500,"name":501,"description":504,"body":507,"path":510,"images":511,"image_urls":512,"hero_image":3,"hero_image_url":3,"seo_title":513,"seo_description":515,"sort_order":247,"is_active":329,"status":330,"created_at":518,"updated_at":332},"824f78c1-1181-4983-bae5-77e7cdbbbc1d","wudang-community",[301,302,303],{"en":502,"zh":503},"Wudang Community","武當社群活動",{"en":505,"zh":506},"Talks, broadcasts and community gatherings connecting people with Wudang culture, learning and living practice.","通過講座、直播與社群聚會，連線武當文化、學習與日常實踐。",{"en":508,"zh":509},"\u003Cp>Wudang Community brings together public talks, livestreams, gatherings and shared cultural activities connected with Wudang.\u003C\u002Fp>\u003Cp>These programmes create welcoming ways to meet practitioners, explore ideas and participate in a growing community of learning and practice.\u003C\u002Fp>","\u003Cp>武當社群活動彙集與武當文化相關的公開講座、直播、聚會及共享文化體驗。\u003C\u002Fp>\u003Cp>這些活動以友善開放的方式連線練習者與學習者，讓大家交流心得、認識傳統，並共同參與持續發展的文化社群。\u003C\u002Fp>","\u002Fevents\u002Fwudang-community",[],[],{"en":514,"zh":503},"Wudang Community Events",{"en":516,"zh":517},"Discover Wudang community talks, broadcasts and gatherings connecting people with culture, learning and living practice.","探索連線武當文化、學習與日常實踐的講座、直播及社群聚會。","2026-08-16T19:24:18.000000Z",{"id":16,"uuid":520,"slug":521,"available_locales":522,"name":523,"description":526,"body":527,"path":528,"images":529,"image_urls":530,"hero_image":3,"hero_image_url":3,"seo_title":531,"seo_description":534,"sort_order":69,"is_active":329,"status":330,"created_at":537,"updated_at":332},"25641c0b-8e5a-46d7-9b18-95c344015f97","wudang-journeys-retreats",[301,302,303],{"en":524,"zh":525},"Wudang Journeys & Retreats","武當旅修與行程",[],[],"\u002Fevents\u002Fwudang-journeys-retreats",[],[],{"en":532,"zh":533},"Wudang Mountain Retreats and Guided Journeys","武當山旅修與靜修行程",{"en":535,"zh":536},"Guided journeys and retreats to Wudang Mountain that combine practice, temple visits and cultural learning, with itineraries and expectations set out clearly.","前往武當山的旅修與靜修：結合修習、宮觀參訪與文化學習，提前說明行程安排與參加須知。","2026-08-18T11:09:38.000000Z",{"data":539},{"hero_type":540,"hero_image":541,"hero_image_alt":542,"hero_youtube_id":543,"hero_content_on":329,"hero_heading":544,"hero_subheading":545,"hero_text":546,"hero_subheading_zh":547,"hero_text_zh":548,"hero_buttons":549,"home_seo":555,"page_layout":561,"shop_enabled":562,"contact":563,"journey":579},"image","https:\u002F\u002Fimg.wudang.org\u002Ffiles\u002Fwudang\u002Fsite\u002Fwudanghomepagehero.webp","Wudang mountain temple in mist","VgirFbjpiy4","武當文化，道在日常\nWudang Culture, Practised with Purpose","A place for learning. A home for living culture.","Explore Taoist thought, internal arts, literati traditions and Wudang Mountain through grounded learning in Singapore and beyond.","這裡既是學習之地，也是讓文化融入日常的所在。","從道家思想、內家武術、文人雅藝與武當山出發，以清晰、踏實的方式，在新加坡及世界各地認識和體驗武當文化。",[550,552],{"label":551,"link":278},"Start Your Wudang Journey",{"label":553,"link":554},"View Events & Courses","\u002Fevents",{"title":556,"description":558},{"en":557,"zh":3},"Wudang Mountain: Tai Chi, Qigong & Taoist Culture",{"en":559,"zh":560},"Explore Wudang Mountain through Tai Chi, Qigong, Daoist philosophy, martial arts, traditional arts, wellness, culture and everyday life in Wudang.","從太極、氣功、道家思想、武術、傳統雅藝與養生文化認識武當山，探索武當文化及武當山的日常生活。","sidebar",false,{"methods":564,"has_any":329,"text":572},{"email":565,"whatsapp":566,"wechat_id":567,"wechat_qr_url":568,"instagram":569,"instagram_handle":570,"facebook":571,"facebook_handle":570},"hello@wudang.org","+6588169599","Cldjcll0305","https:\u002F\u002Fimg.wudang.org\u002Ffiles\u002Fwudang\u002Fcontact\u002Fkcs9Z5IEY7CugW2mEYA8.webp","https:\u002F\u002Fwww.instagram.com\u002Fleewudang.sg","@leewudang.sg","https:\u002F\u002Fwww.facebook.com\u002Fleewudang.sg\u002F",{"china_heading_en":573,"china_heading_zh":574,"china_company_en":575,"china_company_zh":576,"china_address_en":577,"china_address_zh":578},"China Operations","中國運營","Xunwei Wudang Co., Ltd.","尋味武當有限公司","No. 72 Jianhe 2nd Road, Wangjiayuan, Wudang Mountain, Shiyan, Hubei, China","湖北省十堰市武當山王家園劍河二路72號",{"title_en":3,"title_zh":3,"intro_en":3,"intro_zh":3,"enabled":329},{"data":581},{"to":282,"type":582,"available_locales":583,"is_content_page":329,"title":584,"subtitle":585,"body":588,"hero_image_url":591,"hero_width":592,"hero_height":593,"hero_image_alt":594,"hero_image_decorative":562,"hero_credit":3,"hero_alt":597,"hero_style":598,"card_layout":599,"link_type":3,"link_ref":3,"seo_title":600,"seo_description":603,"children":606},"category",[301,302,303],{"en":283,"zh":284},{"en":586,"zh":587},"You do not need to find the perfect practice—only a suitable place to begin.","不必一開始就選到“最完美”的修習，只需找到適合此刻的起點。",{"en":589,"zh":590},"\u003Cp>\u003C\u002Fp>\u003Cp>Different practices serve different interests, bodies and stages of life. Some people want movement and coordination; others seek a gentle daily rhythm, creative attention or reflective study. Begin with what is sustainable for you now, and choose teaching that clearly explains its level, purpose and expectations.\u003C\u002Fp>\u003Ch2>Choose by What You Need\u003C\u002Fh2>\u003Cdiv data-variant=\"cta\" class=\"wd-panel wd-panel--cta\" data-wd=\"panel\">\u003Ch3>Move and Build Coordination\u003C\u002Fh3>\u003Cp>For people interested in movement, balance, body awareness and long-term physical skill.\u003C\u002Fp>\u003Cp>\u003Cstrong>Suggested starting points:\u003C\u002Fstrong> Taijiquan, beginner Qigong, Baduanjin and standing practice.\u003C\u002Fp>\u003Cp>\u003Cstrong>Physical demand:\u003C\u002Fstrong> Gentle to moderate.\u003C\u002Fp>\u003Cp>\u003Cstrong>Teacher guidance:\u003C\u002Fstrong> Strongly recommended.\u003C\u002Fp>\u003Cp>\u003Ca href=\"\u002Fmartial-arts\">Explore Movement Practices →\u003C\u002Fa>\u003C\u002Fp>\u003C\u002Fdiv>\u003Cdiv data-variant=\"cta\" class=\"wd-panel wd-panel--cta\" data-wd=\"panel\">\u003Ch3>Calm and Restore\u003C\u002Fh3>\u003Cp>For people seeking a gentle routine involving posture, breath, relaxation and body awareness.\u003C\u002Fp>\u003Cp>\u003Cstrong>Suggested starting points:\u003C\u002Fstrong> Gentle Qigong, Baduanjin, standing practice and wellness practices.\u003C\u002Fp>\u003Cp>\u003Cstrong>Physical demand:\u003C\u002Fstrong> Generally gentle.\u003C\u002Fp>\u003Cp>\u003Cstrong>Teacher guidance:\u003C\u002Fstrong> Recommended, especially when adaptations are needed.\u003C\u002Fp>\u003Cp>\u003Ca href=\"\u002Fwellness\">Explore Wellbeing Practices →\u003C\u002Fa>\u003C\u002Fp>\u003Cp>\u003Cem>Health and wellness information on Wudang.Org is educational and does not replace professional medical advice or treatment.\u003C\u002Fem>\u003C\u002Fp>\u003C\u002Fdiv>\u003Cdiv data-variant=\"cta\" class=\"wd-panel wd-panel--cta\" data-wd=\"panel\">\u003Ch3>Create and Cultivate Attention\u003C\u002Fh3>\u003Cp>For people drawn to attentive, creative and contemplative practices.\u003C\u002Fp>\u003Cp>\u003Cstrong>Suggested starting points:\u003C\u002Fstrong> Tea, incense, guqin, calligraphy, painting and flower arrangement.\u003C\u002Fp>\u003Cp>\u003Cstrong>Physical demand:\u003C\u002Fstrong> Low.\u003C\u002Fp>\u003Cp>\u003Cstrong>Teacher guidance:\u003C\u002Fstrong> Helpful for technique and cultural context.\u003C\u002Fp>\u003Cp>\u003Ca href=\"\u002Farts\">Explore Quiet Arts →\u003C\u002Fa>\u003C\u002Fp>\u003C\u002Fdiv>\u003Cdiv data-variant=\"cta\" class=\"wd-panel wd-panel--cta\" data-wd=\"panel\">\u003Ch3>Study and Reflect\u003C\u002Fh3>\u003Cp>For people who prefer reading, observation, interpretation and reflective learning.\u003C\u002Fp>\u003Cp>\u003Cstrong>Suggested starting points:\u003C\u002Fstrong> Daoist philosophy, the Tao Te Ching, Zhuangzi, the Yijing and Chinese metaphysics.\u003C\u002Fp>\u003Cp>\u003Cstrong>Physical demand:\u003C\u002Fstrong> Low.\u003C\u002Fp>\u003Cp>\u003Cstrong>Teacher guidance:\u003C\u002Fstrong> Optional or course-based.\u003C\u002Fp>\u003Cp>\u003Ca href=\"\u002Flearn-the-culture\">Explore Study Pathways →\u003C\u002Fa>\u003C\u002Fp>\u003Cp>\u003Cem>Traditional metaphysical systems are presented as cultural and interpretive frameworks, not as scientifically established certainty or guaranteed prediction.\u003C\u002Fem>\u003C\u002Fp>\u003C\u002Fdiv>\u003Chr>\u003Ch2>Not Sure Where to Begin?\u003C\u002Fh2>\u003Cdiv data-variant=\"cta\" class=\"wd-panel wd-panel--cta\" data-wd=\"panel\">\u003Ch3>I want a gentle physical starting point\u003C\u002Fh3>\u003Cp>Consider beginner Qigong, Baduanjin or standing practice. To compare two common starting points, read \u003Ca href=\"\u002Fwellness\u002Ftai-chi-vs-qigong\">Tai Chi vs Qigong\u003C\u002Fa>.\u003C\u002Fp>\u003C\u002Fdiv>\u003Cdiv data-variant=\"cta\" class=\"wd-panel wd-panel--cta\" data-wd=\"panel\">\u003Ch3>I want long-term martial development\u003C\u002Fh3>\u003Cp>Explore Taijiquan or internal-martial-arts foundations with a qualified teacher.\u003C\u002Fp>\u003C\u002Fdiv>\u003Cdiv data-variant=\"cta\" class=\"wd-panel wd-panel--cta\" data-wd=\"panel\">\u003Ch3>I prefer a non-physical practice\u003C\u002Fh3>\u003Cp>Explore tea, incense, guqin, calligraphy or reflective study.\u003C\u002Fp>\u003C\u002Fdiv>\u003Cdiv data-variant=\"cta\" class=\"wd-panel wd-panel--cta\" data-wd=\"panel\">\u003Ch3>I have an injury or health concern\u003C\u002Fh3>\u003Cp>Ask about adaptations and seek appropriate healthcare advice where needed.\u003C\u002Fp>\u003C\u002Fdiv>\u003Chr>\u003Ch2>Foundations for Physical Practice\u003C\u002Fh2>\u003Ch3>Posture and structure\u003C\u002Fh3>\u003Cp>Organise the body without becoming rigid.\u003C\u002Fp>\u003Ch3>Breath\u003C\u002Fh3>\u003Cp>Let breathing remain appropriate to the activity rather than forcing sensation.\u003C\u002Fp>\u003Ch3>Attention\u003C\u002Fh3>\u003Cp>Notice balance, tension, rhythm, timing and change.\u003C\u002Fp>\u003Ch3>Repetition\u003C\u002Fh3>\u003Cp>Develop quality through regular, accurate practice.\u003C\u002Fp>\u003Ch3>Adaptation\u003C\u002Fh3>\u003Cp>Adjust stance, duration, range and intensity appropriately.\u003C\u002Fp>\u003Ch3>Guidance\u003C\u002Fh3>\u003Cp>Learn from someone who can explain, observe and respond responsibly.\u003C\u002Fp>\u003Chr>\u003Ch2>Choose a Responsible Teacher or Course\u003C\u002Fh2>\u003Cul>\u003Cli>\u003Cp>A named teacher with relevant background.\u003C\u002Fp>\u003C\u002Fli>\u003Cli>\u003Cp>A clearly stated level and purpose.\u003C\u002Fp>\u003C\u002Fli>\u003Cli>\u003Cp>Class format, language and group size.\u003C\u002Fp>\u003C\u002Fli>\u003Cli>\u003Cp>Physical expectations and available adaptations.\u003C\u002Fp>\u003C\u002Fli>\u003Cli>\u003Cp>Fee, schedule, venue and cancellation terms.\u003C\u002Fp>\u003C\u002Fli>\u003Cli>\u003Cp>The organiser, registration handler and payment recipient.\u003C\u002Fp>\u003C\u002Fli>\u003C\u002Ful>\u003Cdiv data-variant=\"cta\" class=\"wd-panel wd-panel--cta\" data-wd=\"panel\">\u003Ch3>Interested in training at Wudang Mountain?\u003C\u002Fh3>\u003Cp>Explore the wider visitor pathway and practical guidance before choosing a school or programme.\u003C\u002Fp>\u003Cp>\u003Ca href=\"\u002Fexperience-wudang\">Experience Wudang →\u003C\u002Fa>\u003C\u002Fp>\u003Cp>\u003Ca href=\"\u002Fwudang-mountain\u002Fstudying-at-wudang\">Studying at Wudang →\u003C\u002Fa>\u003C\u002Fp>\u003C\u002Fdiv>\u003Cdiv data-variant=\"cta\" class=\"wd-panel wd-panel--cta\" data-wd=\"panel\">\u003Cp>\u003Cstrong>Practice safely.\u003C\u002Fstrong> Practise without force. Stop when pain or another concerning symptom appears, and seek appropriate help where needed. A responsible teacher should allow rest and appropriate adaptation.\u003C\u002Fp>\u003C\u002Fdiv>\u003Chr>\u003Cp>\u003C\u002Fp>\u003Cp>These current programmes come directly from the Events & Courses directory. Availability, dates and registration details are maintained on each programme page.\u003C\u002Fp>\u003Cp>[[upcoming-programmes|gateway=find_a_practice|level=beginner_friendly,all_levels|heading=Current Ways to Begin|heading_zh=當前入門專案]]\u003C\u002Fp>\u003Chr>\u003Ch2>Continue Your Journey\u003C\u002Fh2>\u003Cp>\u003Ca href=\"\u002Flearn-the-culture\">Learn the Culture →\u003C\u002Fa>\u003C\u002Fp>\u003Cp>\u003Ca href=\"\u002Fexperience-wudang\">Experience Wudang →\u003C\u002Fa>\u003C\u002Fp>\u003Chr>\u003Ch2>Finding Tai Chi and Qigong Classes in Singapore\u003C\u002Fh2>\u003Cp>Singapore offers many classes described as Tai Chi, Taijiquan, Qigong or internal arts, but the name alone tells you little about the pace, purpose or teaching method. Before booking, decide whether you want gentle weekly movement, a structured martial curriculum, a short cultural workshop or preparation for training at Wudang Mountain.\u003C\u002Fp>\u003Cp>Ask whether the class is suitable for complete beginners, which form or method is taught, whether correction is individual, how physically demanding it is, and who is responsible for instruction, registration and payment. A trial lesson can reveal more than broad lineage claims: you should understand what is being trained and what the next stage would be.\u003C\u002Fp>\u003Cp>If you are choosing between the two, read \u003Ca href=\"\u002Fwellness\u002Ftai-chi-vs-qigong\">Tai Chi vs Qigong\u003C\u002Fa>. For a wider starting plan, use \u003Ca href=\"\u002Fmartial-arts\u002Ftraining-practice\u002Fbeginner-pathway\">How to Begin Wudang Practice\u003C\u002Fa>. You can also explore \u003Ca href=\"\u002Fmartial-arts\u002Ftaijiquan\">Taijiquan\u003C\u002Fa>, \u003Ca href=\"\u002Fwellness\u002Fqigong\">Qigong\u003C\u002Fa>, \u003Ca href=\"\u002Fwellness\u002Fbaduanjin\">Baduanjin\u003C\u002Fa> and \u003Ca href=\"\u002Fwellness\u002Fstanding-practice\">Standing Practice\u003C\u002Fa> before comparing current listings.\u003C\u002Fp>\u003Cp>Classes and workshops change with dates and teacher availability. Use the live programme list above and \u003Ca href=\"\u002Fevents\">Events & Courses\u003C\u002Fa> for current Singapore opportunities. If no suitable class is listed, do not force a match; choose a clear beginner practice you can sustain and return when the right programme appears.\u003C\u002Fp>\u003Cp>Looking for a class? See \u003Ca href=\"\u002Ftai-chi-qigong-singapore\">tai chi, qigong and Wudang classes in Singapore\u003C\u002Fa>.\u003C\u002Fp>","\u003Cp>\u003C\u002Fp>\u003Cp>不同的修習適合不同的興趣、身體狀況與人生階段。有人希望培養動作與協調，有人需要溫和而穩定的日常練習，也有人偏愛藝術專注或思想研習。先從此刻能夠持續的方向開始，並選擇能夠清楚說明程度、目的與要求的老師或課程。\u003C\u002Fp>\u003Ch2>根據你的需要選擇\u003C\u002Fh2>\u003Cdiv data-variant=\"cta\" class=\"wd-panel wd-panel--cta\" data-wd=\"panel\">\u003Ch3>動起來，培養協調\u003C\u002Fh3>\u003Cp>適合希望培養動作、平衡、身體覺察與長期身體能力的人。\u003C\u002Fp>\u003Cp>\u003Cstrong>建議從這裡開始：\u003C\u002Fstrong>太極拳、入門氣功、八段錦與站樁。\u003C\u002Fp>\u003Cp>\u003Cstrong>身體強度：\u003C\u002Fstrong>溫和至中等。\u003C\u002Fp>\u003Cp>\u003Cstrong>老師指導：\u003C\u002Fstrong>建議由老師帶領。\u003C\u002Fp>\u003Cp>\u003Ca href=\"\u002Fzh\u002Fmartial-arts\">探索身體修習 →\u003C\u002Fa>\u003C\u002Fp>\u003C\u002Fdiv>\u003Cdiv data-variant=\"cta\" class=\"wd-panel wd-panel--cta\" data-wd=\"panel\">\u003Ch3>安定身心，溫和調養\u003C\u002Fh3>\u003Cp>適合希望通過姿勢、呼吸、放鬆與身體覺察建立溫和日常練習的人。\u003C\u002Fp>\u003Cp>\u003Cstrong>建議從這裡開始：\u003C\u002Fstrong>溫和氣功、八段錦、站樁與養生修習。\u003C\u002Fp>\u003Cp>\u003Cstrong>身體強度：\u003C\u002Fstrong>通常較溫和。\u003C\u002Fp>\u003Cp>\u003Cstrong>老師指導：\u003C\u002Fstrong>建議由老師指導，尤其在需要調整動作時。\u003C\u002Fp>\u003Cp>\u003Ca href=\"\u002Fzh\u002Fwellness\">探索養生修習 →\u003C\u002Fa>\u003C\u002Fp>\u003Cp>\u003Cem>Wudang.Org 的養生內容僅供文化與教育參考，不能替代專業醫療建議或治療。\u003C\u002Fem>\u003C\u002Fp>\u003C\u002Fdiv>\u003Cdiv data-variant=\"cta\" class=\"wd-panel wd-panel--cta\" data-wd=\"panel\">\u003Ch3>在藝術中培養專注\u003C\u002Fh3>\u003Cp>適合偏愛專注、創作與靜心學習方式的人。\u003C\u002Fp>\u003Cp>\u003Cstrong>建議從這裡開始：\u003C\u002Fstrong>茶、香、古琴、書法、繪畫與插花。\u003C\u002Fp>\u003Cp>\u003Cstrong>身體強度：\u003C\u002Fstrong>較低。\u003C\u002Fp>\u003Cp>\u003Cstrong>老師指導：\u003C\u002Fstrong>有助於掌握方法與文化背景。\u003C\u002Fp>\u003Cp>\u003Ca href=\"\u002Fzh\u002Farts\">探索靜雅藝術 →\u003C\u002Fa>\u003C\u002Fp>\u003C\u002Fdiv>\u003Cdiv data-variant=\"cta\" class=\"wd-panel wd-panel--cta\" data-wd=\"panel\">\u003Ch3>從研習與思考開始\u003C\u002Fh3>\u003Cp>適合偏愛閱讀、觀察、理解與思考的人。\u003C\u002Fp>\u003Cp>\u003Cstrong>建議從這裡開始：\u003C\u002Fstrong>道家思想、《道德經》《莊子》《易經》與中國傳統思想體系。\u003C\u002Fp>\u003Cp>\u003Cstrong>身體強度：\u003C\u002Fstrong>較低。\u003C\u002Fp>\u003Cp>\u003Cstrong>老師指導：\u003C\u002Fstrong>可自學，也可參加課程。\u003C\u002Fp>\u003Cp>\u003Ca href=\"\u002Fzh\u002Flearn-the-culture\">探索研習方向 →\u003C\u002Fa>\u003C\u002Fp>\u003Cp>\u003Cem>傳統術數在本站以文化與詮釋框架呈現，不作為科學定論或保證準確的預測。\u003C\u002Fem>\u003C\u002Fp>\u003C\u002Fdiv>\u003Chr>\u003Ch2>還不確定從哪裡開始？\u003C\u002Fh2>\u003Cdiv data-variant=\"cta\" class=\"wd-panel wd-panel--cta\" data-wd=\"panel\">\u003Ch3>我想從溫和的身體練習開始\u003C\u002Fh3>\u003Cp>可以瞭解入門氣功、八段錦或站樁。如需比較兩個常見的入門方向，可閱讀\u003Ca href=\"\u002Fzh\u002Fwellness\u002Ftai-chi-vs-qigong\">太極拳與氣功\u003C\u002Fa>。\u003C\u002Fp>\u003C\u002Fdiv>\u003Cdiv data-variant=\"cta\" class=\"wd-panel wd-panel--cta\" data-wd=\"panel\">\u003Ch3>我希望長期學習內家拳\u003C\u002Fh3>\u003Cp>可在合適老師帶領下，瞭解太極拳或內家拳基礎。\u003C\u002Fp>\u003C\u002Fdiv>\u003Cdiv data-variant=\"cta\" class=\"wd-panel wd-panel--cta\" data-wd=\"panel\">\u003Ch3>我偏愛非身體性的修習\u003C\u002Fh3>\u003Cp>可從茶、香、古琴、書法或思想研習開始。\u003C\u002Fp>\u003C\u002Fdiv>\u003Cdiv data-variant=\"cta\" class=\"wd-panel wd-panel--cta\" data-wd=\"panel\">\u003Ch3>我有傷患或健康顧慮\u003C\u002Fh3>\u003Cp>請先了解是否可以調整練習，並在需要時諮詢合適的醫療專業人員。\u003C\u002Fp>\u003C\u002Fdiv>\u003Chr>\u003Ch2>身體修習的共同基礎\u003C\u002Fh2>\u003Ch3>姿勢與結構\u003C\u002Fh3>\u003Cp>身體有結構，但不僵硬。\u003C\u002Fp>\u003Ch3>呼吸\u003C\u002Fh3>\u003Cp>呼吸應與練習相適應，不刻意追求強烈感覺。\u003C\u002Fp>\u003Ch3>專注\u003C\u002Fh3>\u003Cp>覺察平衡、緊張、節奏、時機與變化。\u003C\u002Fp>\u003Ch3>重複\u003C\u002Fh3>\u003Cp>以規律而準確的練習培養質量。\u003C\u002Fp>\u003Ch3>調整\u003C\u002Fh3>\u003Cp>根據個人情況調整姿勢、時間、幅度與強度。\u003C\u002Fp>\u003Ch3>指導\u003C\u002Fh3>\u003Cp>選擇能夠清楚講解、觀察並負責任回應的老師。\u003C\u002Fp>\u003Chr>\u003Ch2>選擇負責任的老師或課程\u003C\u002Fh2>\u003Cul>\u003Cli>\u003Cp>說明老師姓名與相關背景。\u003C\u002Fp>\u003C\u002Fli>\u003Cli>\u003Cp>清楚標明課程程度與目的。\u003C\u002Fp>\u003C\u002Fli>\u003Cli>\u003Cp>說明上課形式、語言與人數。\u003C\u002Fp>\u003C\u002Fli>\u003Cli>\u003Cp>說明身體要求與可作出的調整。\u003C\u002Fp>\u003C\u002Fli>\u003Cli>\u003Cp>列明費用、時間、地點與取消條款。\u003C\u002Fp>\u003C\u002Fli>\u003Cli>\u003Cp>清楚說明主辦方、報名負責方與付款接收方。\u003C\u002Fp>\u003C\u002Fli>\u003C\u002Ful>\u003Cdiv data-variant=\"cta\" class=\"wd-panel wd-panel--cta\" data-wd=\"panel\">\u003Ch3>想前往武當山學習？\u003C\u002Fh3>\u003Cp>選擇學校或專案之前，可先了解整體體驗與實用準備。\u003C\u002Fp>\u003Cp>\u003Ca href=\"\u002Fzh\u002Fexperience-wudang\">親歷武當 →\u003C\u002Fa>\u003C\u002Fp>\u003Cp>\u003Ca href=\"\u002Fzh\u002Fwudang-mountain\u002Fstudying-at-wudang\">在武當學習 →\u003C\u002Fa>\u003C\u002Fp>\u003C\u002Fdiv>\u003Cdiv data-variant=\"cta\" class=\"wd-panel wd-panel--cta\" data-wd=\"panel\">\u003Cp>\u003Cstrong>安全修習。\u003C\u002Fstrong>修習不應勉強。若出現疼痛或其他令人擔憂的症狀，應停止練習，並在需要時尋求適當幫助。負責任的老師應允許學員休息與合理調整。\u003C\u002Fp>\u003C\u002Fdiv>\u003Chr>\u003Cp>\u003C\u002Fp>\u003Cp>以下專案直接來自“活動與課程”目錄。日期、名額與報名詳情以各專案頁面的最新資料為準。\u003C\u002Fp>\u003Cp>[[upcoming-programmes|gateway=find_a_practice|level=beginner_friendly,all_levels|heading=Current Ways to Begin|heading_zh=當前入門專案]]\u003C\u002Fp>\u003Chr>\u003Ch2>繼續你的武當之旅\u003C\u002Fh2>\u003Cp>\u003Ca href=\"\u002Fzh\u002Flearn-the-culture\">瞭解武當文化 →\u003C\u002Fa>\u003C\u002Fp>\u003Cp>\u003Ca href=\"\u002Fzh\u002Fexperience-wudang\">親歷武當 →\u003C\u002Fa>\u003C\u002Fp>\u003Chr>\u003Ch2>在新加坡尋找太極拳與氣功課程\u003C\u002Fh2>\u003Cp>新加坡有許多以太極、太極拳、氣功或內家拳為名的課程，但名稱本身並不能說明課程的節奏、目標與教學方式。報名之前，先想清楚自己尋找的是溫和的每週練習、有系統的武術訓練、短期文化體驗，還是為赴武當山學習做準備。\u003C\u002Fp>\u003Cp>詢問課程是否適合零基礎，具體教授哪一種套路或方法，老師是否會逐人糾正，身體要求如何，以及誰負責授課、報名與收款。一次體驗課往往比籠統的傳承介紹更有判斷價值：你應當知道當下正在訓練什麼，也能理解下一階段會如何推進。\u003C\u002Fp>\u003Cp>如果正在太極拳與氣功之間選擇，可先閱讀\u003Ca href=\"\u002Fzh\u002Fwellness\u002Ftai-chi-vs-qigong\">太極拳與氣功有什麼不同\u003C\u002Fa>。如需更完整的起步安排，可參閱\u003Ca href=\"\u002Fzh\u002Fmartial-arts\u002Ftraining-practice\u002Fbeginner-pathway\">如何開始武當修習\u003C\u002Fa>。也可分別瞭解\u003Ca href=\"\u002Fzh\u002Fmartial-arts\u002Ftaijiquan\">太極拳\u003C\u002Fa>、\u003Ca href=\"\u002Fzh\u002Fwellness\u002Fqigong\">氣功\u003C\u002Fa>、\u003Ca href=\"\u002Fzh\u002Fwellness\u002Fbaduanjin\">八段錦\u003C\u002Fa>與\u003Ca href=\"\u002Fzh\u002Fwellness\u002Fstanding-practice\">站樁\u003C\u002Fa>，再比較當前課程。\u003C\u002Fp>\u003Cp>課程與工作坊會隨日期和老師安排變化。請參考上方的即時專案以及\u003Ca href=\"\u002Fzh\u002Fevents\">活動與課程\u003C\u002Fa>頁，檢視新加坡當前可報名的機會。如果暫時沒有合適的課程，不必勉強選擇；先從一項能夠持續、說明清楚的基礎練習開始，等合適的專案出現再參加。\u003C\u002Fp>\u003Cp>想報名上課？請看\u003Ca href=\"\u002Fzh\u002Ftai-chi-qigong-singapore\">新加坡太極、氣功與武當文化課程\u003C\u002Fa>。\u003C\u002Fp>","https:\u002F\u002Fimg.wudang.org\u002Ffiles\u002Fwudang\u002Fpages\u002FSedxbo67wJS5EktmGpvn.webp",1920,820,{"en":595,"zh":596},"An instructor helps a beginner adjust a simple standing Qigong posture in a quiet courtyard.","一位老師在寧靜院落中幫助初學者調整簡單的站立氣功姿勢。",{"en":595,"zh":596},"banner","list",{"en":601,"zh":602},"Tai Chi, Qigong or Baduanjin? Choose Where to Start","太極、氣功還是八段錦？初學者從哪裡開始",{"en":604,"zh":605},"A plain guide for beginners: what tai chi, qigong, Baduanjin and Daoist study each involve, how demanding they are, and how to try one in Singapore.","寫給初學者的入門指南：太極拳、氣功、八段錦與道家文化各學什麼、強度如何，以及在新加坡怎樣開始體驗。",[],{"data":608},[609,685,786,877],{"id":610,"slug":611,"available_locales":612,"path":613,"title":614,"venue":617,"hero_image_url":3,"card_image_url":620,"card_landscape_url":621,"lifecycle":622,"session_mode":623,"sessions":624,"next_session":684},15601,"liu-yao-beginner-course",[301,302,303],"\u002Fevents\u002Fi-ching-learning\u002Fliu-yao-beginner-course",{"en":615,"zh":616},"Liu Yao Beginner Course","六爻初級課",{"en":618,"zh":619},"Singapore","新加坡","https:\u002F\u002Fimg.wudang.org\u002Ffiles\u002Fwudang\u002Fevents\u002FQzqp0uXPJyVi3CvdDM1S.webp","https:\u002F\u002Fimg.wudang.org\u002Ffiles\u002Fwudang\u002Fevents\u002Fvariants\u002FQzqp0uXPJyVi3CvdDM1S-16x9.webp","upcoming","choose_one",[625,644,657,670],{"status":626,"date_slug":627,"time_label":628,"timezone_abbr":629,"date_label":630,"date_label_fr":631,"date_short_fr":632,"date_only_fr":633,"date_range_label_fr":3,"time_label_fr":634,"date_label_zh":635,"date_short":636,"date_short_zh":637,"date_only":638,"date_only_zh":639,"is_multi_day":562,"date_range_label":3,"date_range_label_zh":3,"day_of_month":38,"month_short":640,"month_long":641,"month_num":454,"year":642,"weekday_short":643,"weekday_index":328},"scheduled","2026-11-01","9:00am–5:00pm","SGT","Sunday, 1 November 2026","dimanche 1 novembre 2026","dim. 1 nov.","1 nov. 2026","09:00–17:00","2026年11月1日 星期日","Sun 1 Nov","11月1日 週日","1 Nov 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small-group Baduanjin in Singapore. Choose 1, 8, 15 or 22 November 2026, 10am–12pm. Standard fee: S$99 per person.","適合零基礎的小班古法八段錦課程，從簡單動作開始並由老師細緻指導。可選2026年11月1日、8日、15日或22日，上午10時至中午12時，每位99新元。",{"en":955,"zh":956},"\u003Cp>Baduanjin is a traditional Chinese wellness practice combining gentle movement, posture and mindful breathing. This small-group workshop begins with simple movements and guided instruction, making it suitable for beginners who want exercises they can continue practising in daily life.\u003C\u002Fp>\u003Cp>Choose one independently bookable session on 1, 8, 15 or 22 November 2026, from 10:00am to 12:00pm (Singapore time). The workshop is held in Singapore; the announcement does not give a more specific venue. The standard fee is S$99 per participant. Registration and enquiries are handled by Lee Wudang SG through WhatsApp at +65 8816 9599.\u003C\u002Fp>\u003Cp>Earlier September and October sessions have concluded and remain preserved in the session history.\u003C\u002Fp>\u003Cp>Read the full Baduanjin guide for its history and practice principles: \u003Ca href=\"https:\u002F\u002Fwudang.org\u002Fwellness\u002Fbaduanjin\">https:\u002F\u002Fwudang.org\u002Fwellness\u002Fbaduanjin\u003C\u002Fa>\u003C\u002Fp>\u003Cp>Source: \u003Ca href=\"https:\u002F\u002Fwww.facebook.com\u002Fleewudang.sg\u002Fposts\u002Fpfbid036AKfAmxyFFXv4mKsMeAJZVRBAUuyZVbWAB3npK7fWRAhE2Z9Vuz2wTeuyLr7r8m3l\">Lee Wudang SG — Facebook\u003C\u002Fa>\u003C\u002Fp>","\u003Cp>八段錦是結合柔和動作、身姿調整與專注呼吸的傳統中國養生功法。本課程採用小班教學，從簡單動作開始，由老師細緻指導，適合零基礎學員，也便於把所學動作融入日常練習。\u003C\u002Fp>\u003Cp>可任選一個獨立報名場次：2026年11月1日、8日、15日或22日，上午10時至中午12時（新加坡時間）。活動在新加坡舉行，公告未提供更具體地點。費用為每位 S$99。報名與諮詢由 Lee Wudang SG 通過 WhatsApp +65 8816 9599 處理。\u003C\u002Fp>\u003Cp>九月和十月的早前場次已經結束，並繼續保留在活動記錄中。\u003C\u002Fp>\u003Cp>延伸閱讀：八段錦的歷史與練習原則：\u003Ca href=\"https:\u002F\u002Fwudang.org\u002Fzh\u002Fwellness\u002Fbaduanjin\">https:\u002F\u002Fwudang.org\u002Fzh\u002Fwellness\u002Fbaduanjin\u003C\u002Fa>\u003C\u002Fp>\u003Cp>來源：\u003Ca href=\"https:\u002F\u002Fwww.facebook.com\u002Fleewudang.sg\u002Fposts\u002Fpfbid036AKfAmxyFFXv4mKsMeAJZVRBAUuyZVbWAB3npK7fWRAhE2Z9Vuz2wTeuyLr7r8m3l\">Lee Wudang SG Facebook 公告\u003C\u002Fa>\u003C\u002Fp>",{"en":618,"zh":619},{"en":3,"zh":3},[],{"en":961,"zh":962},"Baduanjin Workshop in Singapore — November 2026","新加坡古法八段錦｜2026年11月工作坊",{"en":964,"zh":965},"Beginner-friendly Baduanjin in Singapore on 1, 8, 15 or 22 Nov 2026, 10am–12pm. Small-group instruction; S$99. 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9599報名。","wudang\u002Fevents\u002FWU46jadRUq4I84xPdaTQ.webp",[968,971,974,977,980],{"width":969,"url":970},480,"https:\u002F\u002Fimg.wudang.org\u002Ffiles\u002Fwudang\u002Fevents\u002Fvariants\u002FCQB6xxmg8kF7eqWPQgAl-16x9-480.webp",{"width":972,"url":973},768,"https:\u002F\u002Fimg.wudang.org\u002Ffiles\u002Fwudang\u002Fevents\u002Fvariants\u002FCQB6xxmg8kF7eqWPQgAl-16x9-768.webp",{"width":975,"url":976},960,"https:\u002F\u002Fimg.wudang.org\u002Ffiles\u002Fwudang\u002Fevents\u002Fvariants\u002FCQB6xxmg8kF7eqWPQgAl-16x9-960.webp",{"width":978,"url":979},1200,"https:\u002F\u002Fimg.wudang.org\u002Ffiles\u002Fwudang\u002Fevents\u002Fvariants\u002FCQB6xxmg8kF7eqWPQgAl-16x9-1200.webp",{"width":592,"url":981},"https:\u002F\u002Fimg.wudang.org\u002Ffiles\u002Fwudang\u002Fevents\u002Fvariants\u002FCQB6xxmg8kF7eqWPQgAl-16x9-1920.webp","data:image\u002Fwebp;base64,UklGRtAAAABXRUJQVlA4IMQAAABwBACdASoYAA4APrVInkmnJCKhMAgA4BaJQBOmUAS5Qy\u002F9pGH+I5+7zIf4zAD+7QFANhmhUPfv+Z+1YV4Q1M9mFo5IHlbIm\u002FjN4LYgOyxkbinoCLxU0Fkobj4vmrfKe9HbLGCLPzpzKsjeNO90EGlDKS+mHUlvY6jh9Do\u002FMv6lzw9YZxaGOqfpdQNtLrEb038+U2w3g3dtY6l1+MTDRjaGaa\u002FIDote6YKOyBFeuN5w2t\u002Fk045hlGaIQOxsHrZhEsgp4aQA","https:\u002F\u002Fimg.wudang.org\u002Ffiles\u002Fwudang\u002Fevents\u002Fvariants\u002FCQB6xxmg8kF7eqWPQgAl-1x1.webp","https:\u002F\u002Fimg.wudang.org\u002Ffiles\u002Fwudang\u002Fevents\u002Fvariants\u002FCQB6xxmg8kF7eqWPQgAl-4x3.webp",[],[],[],"2026-09-13T02:00:00.000000Z","2026-11-22T04:00:00.000000Z",{"type":991,"attendance_mode":992,"location_type":949,"timezone":993,"publish_status":994,"is_featured":562,"display_priority":328,"image_alt":995,"status":622,"format":991,"experience_level":996,"dates_to_be_announced":562,"gateway_placements":997,"is_past":562,"is_multi_session":329,"cta":1000,"registration_mode":1001,"external_provider_name":3,"is_free":562,"currency":1002,"price":1003,"price_description":1004,"price_tiers":3,"sales_open_at":3,"deposit":3,"balance":3,"balance_due_on":3,"includes":3,"excludes":3,"max_per_registration":357,"trust":1006,"venue":1011,"online":1014,"content":1015,"no_facilitator_reason":3},"workshop","in_person","Asia\u002FSingapore","published",{"en":3,"zh":3},"beginner_friendly",[998,999],"find_a_practice","experience_wudang","choose_session","enquiry","SGD",99,{"en":1005,"zh":3},"per 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three-day Tai Chi and Chinese culture retreat near Great World MRT, Singapore, with Lee Wudang SG. Choose November 2026, December 2026 or January 2027; 9am–6pm daily. Fee: S$580.","李武當新加坡三天太極靜修營，在大世界地鐵站附近舉行，結合武當太極9式、冥想打坐、站樁、八段錦、易經、玄音養身與非遺香包體驗。可選2026年11月、12月或2027年1月，每天上午9時至下午6時，費用580新元。",{"en":1076,"zh":1077},"\u003Cp>Join Lee Wudang SG for a three-day Tai Chi Retreat Camp near Great World MRT Station in Singapore. The programme brings together Wudang Tai Chi practice and traditional Chinese cultural activities, with three alternative retreat dates.\u003C\u002Fp>\u003Ch2>Programme\u003C\u002Fh2>\u003Cul>\u003Cli>Wudang 9-Form Tai Chi\u003C\u002Fli>\u003Cli>Meditation and seated meditation\u003C\u002Fli>\u003Cli>Standing practice and Baduanjin (Eight Brocades)\u003C\u002Fli>\u003Cli>I Ching\u003C\u002Fli>\u003Cli>Xuanyin practice (玄音養身)\u003C\u002Fli>\u003Cli>Traditional sachet making, described by the organiser as an intangible cultural heritage activity\u003C\u002Fli>\u003C\u002Ful>\u003Ch2>Dates and daily hours\u003C\u002Fh2>\u003Cp>Choose one complete three-day retreat:\u003C\u002Fp>\u003Cul>\u003Cli>27–29 November 2026\u003C\u002Fli>\u003Cli>25–27 December 2026\u003C\u002Fli>\u003Cli>29–31 January 2027\u003C\u002Fli>\u003C\u002Ful>\u003Cp>Each day runs from 9:00am to 6:00pm, Singapore time (UTC+8).\u003C\u002Fp>\u003Ch2>Location\u003C\u002Fh2>\u003Cp>Near Great World MRT Station, Singapore. Contact the organiser for the exact venue and meeting instructions.\u003C\u002Fp>\u003Ch2>Organiser, fee and registration\u003C\u002Fh2>\u003Cp>Organised by Lee Wudang SG. Fee: S$580. Enquiries and registration: WhatsApp +65 8816 9599.\u003C\u002Fp>\u003Cp>If fewer than three participants register for a retreat, it will be postponed to the next available session, according to the organiser.\u003C\u002Fp>\u003Ch2>Source\u003C\u002Fh2>\u003Cp>\u003Ca href=\"https:\u002F\u002Fwww.facebook.com\u002Fleewudang.sg\u002Fposts\u002Fpfbid02crYCbLeu6C8inGAjtQW9YzHiGReLpyKfNhonScyCcpGxo5jjiDnkAC4sYX8WWpQGl\">Lee Wudang SG’s original Facebook announcement and poster\u003C\u002Fa>.\u003C\u002Fp>\u003Ch2>Who can join\u003C\u002Fh2>\u003Cp>This retreat is suitable for complete beginners; no prior experience is required.\u003C\u002Fp>","\u003Cp>李武當新加坡太極靜修營在大世界地鐵站（Great World MRT Station）附近舉行，將武當太極練習與傳統文化體驗結合。每期為連續三天，共有三個日期可供選擇。\u003C\u002Fp>\u003Ch2>活動內容\u003C\u002Fh2>\u003Cul>\u003Cli>武當太極9式\u003C\u002Fli>\u003Cli>冥想打坐\u003C\u002Fli>\u003Cli>站樁與八段錦\u003C\u002Fli>\u003Cli>易經\u003C\u002Fli>\u003Cli>玄音養身\u003C\u002Fli>\u003Cli>非遺香包體驗\u003C\u002Fli>\u003C\u002Ful>\u003Ch2>日期與每日時間\u003C\u002Fh2>\u003Cp>可選擇以下其中一期，連續參加三天：\u003C\u002Fp>\u003Cul>\u003Cli>2026年11月27日至29日\u003C\u002Fli>\u003Cli>2026年12月25日至27日\u003C\u002Fli>\u003Cli>2027年1月29日至31日\u003C\u002Fli>\u003C\u002Ful>\u003Cp>每天上午9時至下午6時，均為新加坡時間（UTC+8）。\u003C\u002Fp>\u003Ch2>地點\u003C\u002Fh2>\u003Cp>新加坡大世界地鐵站（Great World MRT Station）附近。具體場地與集合安排請向主辦方查詢。\u003C\u002Fp>\u003Ch2>主辦方、費用與報名\u003C\u002Fh2>\u003Cp>主辦方：李武當新加坡（Lee Wudang SG）。費用：580新元。諮詢與報名：WhatsApp +65 8816 9599。\u003C\u002Fp>\u003Cp>根據主辦方說明，如該期報名人數不足3人，將順延至下一期。\u003C\u002Fp>\u003Ch2>資訊來源\u003C\u002Fh2>\u003Cp>\u003Ca href=\"https:\u002F\u002Fwww.facebook.com\u002Fleewudang.sg\u002Fposts\u002Fpfbid02crYCbLeu6C8inGAjtQW9YzHiGReLpyKfNhonScyCcpGxo5jjiDnkAC4sYX8WWpQGl\">李武當新加坡Facebook原帖與活動海報\u003C\u002Fa>。\u003C\u002Fp>\u003Ch2>適合物件\u003C\u002Fh2>\u003Cp>本靜修營適合零基礎學員，無需任何相關學習經驗。\u003C\u002Fp>",{"en":886,"zh":887},[],{"en":1081,"zh":1082},"Tai Chi Retreat Singapore near Great World MRT | Lee Wudang SG","新加坡太極靜修營｜大世界地鐵站附近｜李武當",{"en":1084,"zh":1085},"Join Lee Wudang SG for a three-day Tai Chi retreat near Great World MRT, Singapore: 9am–6pm daily, S$580, with dates in Nov–Dec 2026 and Jan 2027.","李武當新加坡三天太極靜修營，在大世界地鐵站附近舉行，每天上午9時至下午6時，費用580新元。可選2026年11月27–29日、12月25–27日或2027年1月29–31日。","wudang\u002Fevents\u002FwiNxtUpXWzFVpsQa5BLY.webp",[1088,1090,1092,1094,1096],{"width":969,"url":1089},"https:\u002F\u002Fimg.wudang.org\u002Ffiles\u002Fwudang\u002Fevents\u002Fvariants\u002FwiNxtUpXWzFVpsQa5BLY-16x9-480.webp",{"width":972,"url":1091},"https:\u002F\u002Fimg.wudang.org\u002Ffiles\u002Fwudang\u002Fevents\u002Fvariants\u002FwiNxtUpXWzFVpsQa5BLY-16x9-768.webp",{"width":975,"url":1093},"https:\u002F\u002Fimg.wudang.org\u002Ffiles\u002Fwudang\u002Fevents\u002Fvariants\u002FwiNxtUpXWzFVpsQa5BLY-16x9-960.webp",{"width":978,"url":1095},"https:\u002F\u002Fimg.wudang.org\u002Ffiles\u002Fwudang\u002Fevents\u002Fvariants\u002FwiNxtUpXWzFVpsQa5BLY-16x9-1200.webp",{"width":592,"url":1097},"https:\u002F\u002Fimg.wudang.org\u002Ffiles\u002Fwudang\u002Fevents\u002Fvariants\u002FwiNxtUpXWzFVpsQa5BLY-16x9-1920.webp","data:image\u002Fwebp;base64,UklGRrYAAABXRUJQVlA4IKoAAABwBACdASoYAA4APrVInkmnJCKhMAgA4BaJYwCdMoADYvSFWXojFZHSv3CakAD+8R+DOYvLRMGsdiwRzUNnTIGfmsYrjazX9pLkXjYfObk1gvO3PK5lNJK81OScm4ZH8LpSLeF\u002F7fn4jnxtWZWbXA9y\u002Fsj1jam0bsJGswJ\u002F+7DR+F+s3oh6a\u002FfB\u002F1zLLI+KXD94S6FGLGi0I7fqLxYQ\u002FhLdkYe8BgE4PIAAAA==","https:\u002F\u002Fimg.wudang.org\u002Ffiles\u002Fwudang\u002Fevents\u002Fvariants\u002FwiNxtUpXWzFVpsQa5BLY-1x1.webp","https:\u002F\u002Fimg.wudang.org\u002Ffiles\u002Fwudang\u002Fevents\u002Fvariants\u002FwiNxtUpXWzFVpsQa5BLY-4x3.webp",[],[],[],"2026-11-27T01:00:00.000000Z","2027-01-31T10:00:00.000000Z",{"type":1107,"attendance_mode":992,"location_type":949,"timezone":993,"publish_status":994,"is_featured":562,"display_priority":328,"image_alt":1108,"status":622,"format":1107,"experience_level":996,"dates_to_be_announced":562,"gateway_placements":1111,"is_past":562,"is_multi_session":329,"cta":1000,"registration_mode":1001,"external_provider_name":3,"is_free":562,"currency":1002,"price":1113,"price_description":3,"price_tiers":3,"sales_open_at":3,"deposit":3,"balance":3,"balance_due_on":3,"includes":3,"excludes":3,"max_per_registration":357,"trust":1114,"venue":1120,"online":1123,"content":1124,"no_facilitator_reason":3},"retreat",{"en":1109,"zh":1110},"Lee Wudang SG Tai Chi Retreat Camp original poster with three retreat dates and S$580 fee","李武當太極靜修營原版海報，列有三期日期、活動內容與580新元費用",[998,1112],"learn_the_culture",580,{"wudang_role":1007,"organiser":1008,"organiser_url":1115,"organiser_type":1116,"venue_operator":3,"registration_handler":3,"payment_recipient":3,"enquiry_handler":3,"contact_email":3,"contact_phone":1009,"relationship_disclosure":3,"teaching_language":3,"min_participants":242,"max_capacity":3,"cancellation_summary":1117,"cancellation_url":3,"terms_url":3,"privacy_url":3},"https:\u002F\u002Fwww.facebook.com\u002Fleewudang.sg","organization",{"en":1118,"zh":1119},"If fewer than 3 participants register for a retreat, it will be postponed to the next available session.","如該期報名人數不足3人，將順延至下一期。",{"name":1121,"public_location":1122,"district":3,"region":3,"address":3,"address_visibility":1013,"postal_code":3,"map_url":3,"accessibility":3},{"en":886,"zh":887},{"en":886,"zh":887},{"platform":3,"description":3},{"about":1125,"experience":3,"schedule":3,"who_for":3,"practical":3,"what_to_bring":3,"arrival_time":3,"health_notice":3,"faq":1126},{"en":1076,"zh":1077},[],[1128,1133,1138],{"uuid":1129,"date_slug":892,"starts_at":1130,"ends_at":1131,"timezone":993,"timezone_abbr":629,"date_label":894,"date_label_fr":895,"date_short_fr":896,"date_only_fr":897,"date_range_label_fr":898,"time_label_fr":899,"date_label_zh":900,"date_short_zh":902,"date_only_zh":904,"date_short":901,"date_medium":1132,"weekday_short":907,"date_only":903,"day_of_month":725,"month_short":640,"month_long":641,"month_num":454,"year":642,"weekday_index":69,"is_multi_day":329,"date_range_label":905,"date_range_label_zh":906,"time_unspecified":562,"time_label":893,"registration_deadline":3,"deadline_passed":562,"capacity":3,"remaining":3,"waitlist_enabled":562,"status":626,"is_bookable":329,"is_selectable":329,"status_note":3,"original_starts_at":3,"venue_override":3,"external_booking_url":3},"75ca6725-c04f-41d9-a36a-eee37f889cee","2026-11-27T09:00:00+08:00","2026-11-29T18:00:00+08:00","27 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