[{"data":1,"prerenderedAt":-1},["ShallowReactive",2],{"site-nav-reference-en":3,"site-nav-zh":4,"site-nav-zh-all-wellness":289,"event-categories-zh":414,"site-settings":657,"node-zh-wellness\u002Fenergy-sound-healing":699,"live-course-events":765},null,{"data":5},{"header":6,"footer":264},[7,51,82,123,161,187,229,260],{"to":8,"label":9,"label_zh":10,"children":11},"\u002Fdao","TAO","道",[12,17,22,26,30,34,39,43,47],{"to":13,"label":14,"label_zh":15,"n":16},"\u002Fdao\u002Fintroduction","Begin with the Tao","道學入門",9,{"to":18,"label":19,"label_zh":20,"n":21},"\u002Fdao\u002Fyi-jing","I Ching","易經",7,{"to":23,"label":24,"label_zh":25,"n":16},"\u002Fdao\u002Fdao-de-jing","Tao Te Ching","道德經",{"to":27,"label":28,"label_zh":29,"n":21},"\u002Fdao\u002Ftaiji","Taiji","太極",{"to":31,"label":32,"label_zh":33,"n":21},"\u002Fdao\u002Fzhuang-zi","Zhuangzi","莊子",{"to":35,"label":36,"label_zh":37,"n":38},"\u002Fdao\u002Fclassics","Classical Library","道家經典文庫",1,{"to":40,"label":41,"label_zh":42},"\u002Fdao\u002Fdaoist-philosophy","Taoist Philosophy","道家哲學",{"to":44,"label":45,"label_zh":46},"\u002Fdao\u002Fwu-wei-natural-living","Wu Wei & Natural Living","無為與自然生活",{"to":48,"label":49,"label_zh":50},"\u002Fdao\u002Fdaoist-view-of-life","A Taoist View of Life","道家人生觀",{"to":52,"label":53,"label_zh":54,"children":55},"\u002Fmartial-arts","Martial Arts","武當武術",[56,61,65,70,74,78],{"to":57,"label":58,"label_zh":59,"n":60},"\u002Fmartial-arts\u002Ffoundations-internal-arts","Foundations of Internal Martial Arts","內家拳基礎",6,{"to":62,"label":63,"label_zh":64,"n":21},"\u002Fmartial-arts\u002Ftaijiquan","Taijiquan (Tai Chi)","太極拳",{"to":66,"label":67,"label_zh":68,"n":69},"\u002Fmartial-arts\u002Fbaguazhang","Baguazhang: Circle Walking, Palm Changes and Movement","八卦掌：走圈、換掌與身法變化",5,{"to":71,"label":72,"label_zh":73,"n":69},"\u002Fmartial-arts\u002Fxingyiquan","Xingyiquan: Structure, Intention and Direct 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It brings together observations of landform, orientation, water, buildings and correlative cosmology. It should not be reduced to decorative rules, nor presented as a scientifically proven way to guarantee health, wealth or relationships.\u003C\u002Fem>\u003C\u002Fh2>\u003Cp>\u003Cem>Classes introduce core vocabulary, the distinction between major approaches and the cultural contexts in which feng shui has been practised. Contemporary applications are discussed critically. Students remain responsible for property, financial and personal decisions and should seek qualified professional advice where those decisions carry material consequences.\u003C\u002Fem>\u003C\u002Fp>","\u003Cp>風水形成於不同的流派、典籍與專業傳統，綜合觀察地形、方位、水勢、建築以及陰陽五行等關聯性宇宙觀。它不應被簡化為裝飾規則，也不能被宣傳為保證健康、財富或關係結果的科學方法。\u003C\u002Fp>\u003Cp>課程介紹基本術語、主要方法的差別，以及風水在歷史社會中的實踐語境，並以批判態度討論當代應用。涉及房產、財務或其他重大決定時，學員仍應根據事實判斷，並諮詢具備資質的相關專業人士。\u003C\u002Fp>","\u002Fevents\u002Ffeng-shui-learning",[433,434,435,436],"wudang\u002Fevents\u002FYpvXV9T4BG3YVD0NQ150.webp","wudang\u002Fevents\u002FfhZyCVAEQXsL76XmGdVp.webp","wudang\u002Fevents\u002FAt5a8W2EGZ9IhDUbI4f3.avif","wudang\u002Fevents\u002FBKPjfYeMNJ617LWJ7tgv.avif",[438,439,440,441],"https:\u002F\u002Fimg.wudang.org\u002Ffiles\u002Fwudang\u002Fevents\u002FYpvXV9T4BG3YVD0NQ150.webp","https:\u002F\u002Fimg.wudang.org\u002Ffiles\u002Fwudang\u002Fevents\u002FfhZyCVAEQXsL76XmGdVp.webp","https:\u002F\u002Fimg.wudang.org\u002Ffiles\u002Fwudang\u002Fevents\u002FAt5a8W2EGZ9IhDUbI4f3.avif","https:\u002F\u002Fimg.wudang.org\u002Ffiles\u002Fwudang\u002Fevents\u002FBKPjfYeMNJ617LWJ7tgv.avif",{"en":443,"zh":444},"Feng Shui Classes and Courses","風水課程：方位、形勢與空間觀念入門",{"en":427,"zh":446},"從歷史、環境與文化語境學習風水，理解方位、形勢與空間觀念，同時明確傳統解釋與科學證據的界限。",0,true,"active","2026-07-13T05:17:57.000000Z","2026-09-25T03:51:12.000000Z",{"id":60,"uuid":453,"slug":454,"available_locales":455,"name":456,"description":459,"body":462,"path":465,"images":466,"image_urls":467,"hero_image":3,"hero_image_url":3,"seo_title":468,"seo_description":471,"sort_order":447,"is_active":448,"status":449,"created_at":474,"updated_at":451},"c85bf6cc-b84e-4c36-bbd7-9e92b53bbe50","internal-arts-wellness",[420,421,422],{"en":457,"zh":458},"Internal Arts & Wellness","內家功法與養生",{"en":460,"zh":461},"Classes, workshops and retreats in Baduanjin, Taijiquan, qigong and traditional practices for movement, breathing and mindful cultivation.","彙集八段錦、太極拳、氣功及傳統身心修習的課程、工作坊與靜修活動。",{"en":463,"zh":464},"\u003Cp>Explore small-group classes, workshops and retreats introducing Wudang internal arts and traditional wellness practices. Programmes may include Baduanjin, Taijiquan, qigong, standing practice, breathing and their cultural foundations.\u003C\u002Fp>\u003Cp>Each listing provides its teacher, schedule, experience level and registration arrangements.\u003C\u002Fp>","\u003Cp>本類別彙集武當內家功法與傳統養生修習的小班課程、工作坊及靜修活動，內容可涵蓋八段錦、太極拳、氣功、站樁、呼吸練習及相關文化基礎。\u003C\u002Fp>\u003Cp>每項活動都會註明導師、日期、適合程度與報名方式，方便參加者選擇合適的學習體驗。\u003C\u002Fp>","\u002Fevents\u002Finternal-arts-wellness",[],[],{"en":469,"zh":470},"Internal Arts & Wellness Events","內家功法與養生活動",{"en":472,"zh":473},"Explore Baduanjin, Taijiquan, qigong and traditional wellness classes, workshops and retreats listed by Wudang.Org.","探索八段錦、太極拳、氣功與傳統養生課程、工作坊及靜修活動。","2026-08-16T19:23:45.000000Z",{"id":476,"uuid":477,"slug":478,"available_locales":479,"name":480,"description":483,"body":484,"path":485,"images":486,"image_urls":487,"hero_image":3,"hero_image_url":3,"seo_title":488,"seo_description":490,"sort_order":447,"is_active":448,"status":449,"created_at":493,"updated_at":451},10,"884ed965-8c72-49e2-acee-0fc2f7aec70a","face-reading-learning",[420,421,422],{"en":481,"zh":482},"Face Reading Learning","面相課程",[],[],"\u002Fevents\u002Fface-reading-learning",[],[],{"en":489},"Chinese Face Reading Classes and Workshops",{"en":491,"zh":492},"Learn Chinese face reading (面相) as a cultural tradition: its classical framework, history and uses, taught with clear limits on predictive claims.","把面相作為中國傳統文化來學習：認識其經典框架、歷史與用法，並清楚說明傳統詮釋的邊界。","2026-08-30T17:01:43.000000Z",{"id":495,"uuid":496,"slug":497,"available_locales":498,"name":499,"description":502,"body":504,"path":507,"images":508,"image_urls":509,"hero_image":3,"hero_image_url":3,"seo_title":510,"seo_description":513,"sort_order":38,"is_active":448,"status":449,"created_at":450,"updated_at":451},2,"8792a80b-d0c8-4ef9-9634-5cb91827932b","zi-wei-dou-shu-learning",[420,421,422],{"en":500,"zh":501},"Zi Wei Dou Shu Learning","紫微斗數課程",{"en":503,"zh":3},"Explore Purple Star Astrology as a traditional Chinese interpretive system, approached as cultural knowledge rather than scientific prediction.",{"en":505,"zh":506},"\u003Cp>Zi Wei Dou Shu 紫微鬥數 organises birth information through palaces, stars and patterned relationships. The system has a substantial technical vocabulary and several interpretive traditions, but its predictive claims are not established by modern scientific evidence.\u003C\u002Fp>\u003Cp>Courses explain how charts are structured, how symbols are read and how historical and contemporary practitioners differ. The aim is cultural literacy and disciplined reflection—not certainty about the future. Readings do not replace medical, legal, financial, employment or psychological expertise.\u003C\u002Fp>","\u003Cp>紫微斗數依據出生資訊，以宮位、星曜和彼此關係組織命盤。它具有複雜的術語與多種解釋傳統，但其預測主張並未得到現代科學證據的確立。\u003C\u002Fp>\u003Cp>課程說明命盤結構、符號閱讀方法，以及歷史與當代實踐者之間的差異。學習目的在於文化理解與有紀律的自我反思，而不是獲得關於未來的確定答案。相關解讀不能代替醫療、法律、財務、就業或心理專業意見。\u003C\u002Fp>","\u002Fevents\u002Fzi-wei-dou-shu-learning",[],[],{"en":511,"zh":512},"Zi Wei Dou Shu (Purple Star Astrology) Classes","紫微斗數課程：命盤、宮位與星曜入門",{"en":503,"zh":514},"把紫微斗數作為中國傳統詮釋體系來學習，認識命盤、宮位與星曜，不把它包裝成科學預測。",{"id":247,"uuid":516,"slug":517,"available_locales":518,"name":519,"description":522,"body":523,"path":524,"images":525,"image_urls":526,"hero_image":3,"hero_image_url":3,"seo_title":527,"seo_description":530,"sort_order":38,"is_active":448,"status":449,"created_at":533,"updated_at":451},"09958025-4f1d-40e6-ae1c-8b1517ac824e","tea-arts",[420,421,422],{"en":520,"zh":521},"Tea Arts","茶藝",[],[],"\u002Fevents\u002Ftea-arts",[],[],{"en":528,"zh":529},"Chinese Tea Art Classes and Workshops","茶藝課程與工作坊",{"en":531,"zh":532},"Chinese tea art (茶藝) classes and workshops: tea types, brewing methods, tea-table etiquette and the quiet attention of sharing tea.","茶藝課程與工作坊：認識茶類、泡茶方法與茶席禮儀，在一席茶中體會從容與專注。","2026-08-16T17:13:57.000000Z",{"id":242,"uuid":535,"slug":536,"available_locales":537,"name":538,"description":541,"body":543,"path":546,"images":547,"image_urls":548,"hero_image":3,"hero_image_url":3,"seo_title":549,"seo_description":552,"sort_order":495,"is_active":448,"status":449,"created_at":450,"updated_at":451},"e52a261e-348a-4b8a-bd51-43f4e6b1d861","ba-zi-learning",[420,421,422],{"en":539,"zh":540},"Ba Zi Learning","八字課程",{"en":542,"zh":3},"Study the Four Pillars as a traditional system of stems, branches and five-phase correspondence, with history and limitations made explicit.",{"en":544,"zh":545},"\u003Cp>Ba Zi 八字 interprets year, month, day and hour through the heavenly stems, earthly branches, yin-yang and five-phase relationships. It is an influential part of Chinese metaphysical culture, not an observational science in the modern empirical sense.\u003C\u002Fp>\u003Cp>Classes introduce chart structure, terminology and common interpretive methods while distinguishing tradition from evidence. Students are encouraged to treat readings as prompts for reflection and never as guarantees, diagnoses or substitutes for professional advice.\u003C\u002Fp>","\u003Cp>八字以年、月、日、時四柱為框架，通過天干、地支、陰陽與五行關係進行解釋。它是中國術數文化中影響深遠的傳統體系，並非現代經驗科學。\u003C\u002Fp>\u003Cp>課程介紹命盤結構、基本術語和常見詮釋方法，同時說明傳統觀點與科學證據的差別。學員可把解讀作為反思的線索，但不應把它當作保證、診斷，或任何專業意見的替代品。\u003C\u002Fp>","\u002Fevents\u002Fba-zi-learning",[],[],{"en":550,"zh":551},"BaZi (Four Pillars) Classes and Courses","八字課程：四柱、天干地支與五行入門",{"en":542,"zh":553},"學習四柱中的天干、地支與五行關係，理解其歷史與方法，也清楚區分傳統詮釋和現代實證知識。",{"id":69,"uuid":555,"slug":556,"available_locales":557,"name":558,"description":561,"body":562,"path":563,"images":564,"image_urls":565,"hero_image":3,"hero_image_url":3,"seo_title":566,"seo_description":569,"sort_order":495,"is_active":448,"status":449,"created_at":533,"updated_at":451},"76718b8e-3137-42fc-a257-c9e318b3e364","incense-culture",[420,421,422],{"en":559,"zh":560},"Incense Culture","香文化",[],[],"\u002Fevents\u002Fincense-culture",[],[],{"en":567,"zh":568},"Chinese Incense Culture Workshops","香文化活動與工作坊",{"en":570,"zh":571},"Workshops on Chinese incense culture (香文化): aromatic materials, traditional ways of preparing and appreciating incense, and incense as calm attention.","香文化活動與工作坊：認識香材、傳統制香與品香方式，在一爐香中練習安靜與專注。",{"id":573,"uuid":574,"slug":575,"available_locales":576,"name":577,"description":580,"body":583,"path":586,"images":587,"image_urls":588,"hero_image":3,"hero_image_url":3,"seo_title":589,"seo_description":591,"sort_order":495,"is_active":448,"status":449,"created_at":592,"updated_at":451},11,"c39cc557-40eb-4266-9736-7fb84891d407","i-ching-learning",[420,421,422],{"en":578,"zh":579},"I Ching Learning","易經課程",{"en":581,"zh":582},"Explore the I Ching through its hexagrams, traditional interpretive methods and historical context, with scope and limitations made explicit.","通過卦象、傳統解讀方法與歷史語境認識《易經》，並清楚說明其適用範圍與侷限。",{"en":584,"zh":585},"\u003Cp>The I Ching 易經 is a classical Chinese text centred on sixty-four hexagrams and a long history of commentary and divination. It has shaped Chinese philosophy, cosmology and metaphysical practice, but its divinatory claims are not established as modern empirical science.\u003C\u002Fp>\u003Cp>Classes introduce structures, terminology and traditional methods such as Liu Yao while distinguishing cultural study from evidence. Readings should be treated as prompts for reflection, not guarantees, diagnoses or substitutes for professional advice.\u003C\u002Fp>","\u003Cp>《易經》是一部以六十四卦為核心的中國經典，形成了悠久的註疏與占筮傳統，並深刻影響中國哲學、宇宙觀與術數文化；其占筮主張並非現代經驗科學所證實。\u003C\u002Fp>\u003Cp>課程介紹基本結構、術語和六爻等傳統方法，同時區分文化學習與科學證據。解讀宜作為反思線索，不應視為保證、診斷或任何專業意見的替代品。\u003C\u002Fp>","\u002Fevents\u002Fi-ching-learning",[],[],{"en":590,"zh":579},"I Ching Classes and Courses",{"en":581,"zh":582},"2026-09-08T00:15:35.000000Z",{"id":21,"uuid":594,"slug":595,"available_locales":596,"name":597,"description":600,"body":603,"path":606,"images":607,"image_urls":608,"hero_image":3,"hero_image_url":3,"seo_title":609,"seo_description":612,"sort_order":242,"is_active":448,"status":449,"created_at":615,"updated_at":451},"ee2330c6-5a3e-4ac2-a2d1-1a0dc110c58c","traditional-arts-crafts",[420,421,422],{"en":598,"zh":599},"Traditional Arts & Crafts","傳統藝術與手作",{"en":601,"zh":602},"Hands-on workshops exploring Chinese handicrafts and decorative arts through guided making and cultural appreciation.","通過親手製作與文化欣賞，體驗中國傳統手作及裝飾藝術。",{"en":604,"zh":605},"\u003Cp>Discover practical workshops in Chinese decorative arts and handcraft traditions. Activities may include gold-leaf painting, cloisonné enamel, mother-of-pearl work, Song brocade and other guided projects.\u003C\u002Fp>\u003Cp>These welcoming sessions introduce materials, techniques and cultural context while allowing participants to complete a piece of their own.\u003C\u002Fp>","\u003Cp>本類別彙集中國傳統裝飾藝術與手作體驗，內容可涵蓋金箔畫、掐絲琺琅、螺鈿工藝、宋錦及其他創作專案。\u003C\u002Fp>\u003Cp>課程以輕鬆易懂的方式介紹材料、技法與文化背景，讓參加者在導師帶領下完成屬於自己的作品。\u003C\u002Fp>","\u002Fevents\u002Ftraditional-arts-crafts",[],[],{"en":610,"zh":611},"Traditional Arts & Crafts Events","傳統藝術與手作活動",{"en":613,"zh":614},"Explore Chinese handicraft and decorative arts workshops, including gold-leaf, cloisonné, mother-of-pearl and brocade.","探索金箔畫、掐絲琺琅、螺鈿、宋錦等中國傳統手作及裝飾藝術體驗。","2026-08-16T19:24:04.000000Z",{"id":212,"uuid":617,"slug":618,"available_locales":619,"name":620,"description":623,"body":626,"path":629,"images":630,"image_urls":631,"hero_image":3,"hero_image_url":3,"seo_title":632,"seo_description":634,"sort_order":247,"is_active":448,"status":449,"created_at":637,"updated_at":451},"824f78c1-1181-4983-bae5-77e7cdbbbc1d","wudang-community",[420,421,422],{"en":621,"zh":622},"Wudang Community","武當社群活動",{"en":624,"zh":625},"Talks, broadcasts and community gatherings connecting people with Wudang culture, learning and living practice.","通過講座、直播與社群聚會，連線武當文化、學習與日常實踐。",{"en":627,"zh":628},"\u003Cp>Wudang Community brings together public talks, livestreams, gatherings and shared cultural activities connected with Wudang.\u003C\u002Fp>\u003Cp>These programmes create welcoming ways to meet practitioners, explore ideas and participate in a growing community of learning and practice.\u003C\u002Fp>","\u003Cp>武當社群活動彙集與武當文化相關的公開講座、直播、聚會及共享文化體驗。\u003C\u002Fp>\u003Cp>這些活動以友善開放的方式連線練習者與學習者，讓大家交流心得、認識傳統，並共同參與持續發展的文化社群。\u003C\u002Fp>","\u002Fevents\u002Fwudang-community",[],[],{"en":633,"zh":622},"Wudang Community Events",{"en":635,"zh":636},"Discover Wudang community talks, broadcasts and gatherings connecting people with culture, learning and living practice.","探索連線武當文化、學習與日常實踐的講座、直播及社群聚會。","2026-08-16T19:24:18.000000Z",{"id":16,"uuid":639,"slug":640,"available_locales":641,"name":642,"description":645,"body":646,"path":647,"images":648,"image_urls":649,"hero_image":3,"hero_image_url":3,"seo_title":650,"seo_description":653,"sort_order":69,"is_active":448,"status":449,"created_at":656,"updated_at":451},"25641c0b-8e5a-46d7-9b18-95c344015f97","wudang-journeys-retreats",[420,421,422],{"en":643,"zh":644},"Wudang Journeys & Retreats","武當旅修與行程",[],[],"\u002Fevents\u002Fwudang-journeys-retreats",[],[],{"en":651,"zh":652},"Wudang Mountain Retreats and Guided Journeys","武當山旅修與靜修行程",{"en":654,"zh":655},"Guided journeys and retreats to Wudang Mountain that combine practice, temple visits and cultural learning, with itineraries and expectations set out clearly.","前往武當山的旅修與靜修：結合修習、宮觀參訪與文化學習，提前說明行程安排與參加須知。","2026-08-18T11:09:38.000000Z",{"data":658},{"hero_type":659,"hero_image":660,"hero_image_alt":661,"hero_youtube_id":662,"hero_content_on":448,"hero_heading":663,"hero_subheading":664,"hero_text":665,"hero_subheading_zh":666,"hero_text_zh":667,"hero_buttons":668,"home_seo":674,"page_layout":680,"shop_enabled":681,"contact":682,"journey":698},"image","https:\u002F\u002Fimg.wudang.org\u002Ffiles\u002Fwudang\u002Fsite\u002Fwudanghomepagehero.webp","Wudang mountain temple in mist","VgirFbjpiy4","武當文化，道在日常\nWudang Culture, Practised with Purpose","A place for learning. A home for living culture.","Explore Taoist thought, internal arts, literati traditions and Wudang Mountain through grounded learning in Singapore and beyond.","這裡既是學習之地，也是讓文化融入日常的所在。","從道家思想、內家武術、文人雅藝與武當山出發，以清晰、踏實的方式，在新加坡及世界各地認識和體驗武當文化。",[669,671],{"label":670,"link":278},"Start Your Wudang Journey",{"label":672,"link":673},"View Events & Courses","\u002Fevents",{"title":675,"description":677},{"en":676,"zh":3},"Wudang Mountain: Tai Chi, Qigong & Taoist Culture",{"en":678,"zh":679},"Explore Wudang Mountain through Tai Chi, Qigong, Daoist philosophy, martial arts, traditional arts, wellness, culture and everyday life in Wudang.","從太極、氣功、道家思想、武術、傳統雅藝與養生文化認識武當山，探索武當文化及武當山的日常生活。","sidebar",false,{"methods":683,"has_any":448,"text":691},{"email":684,"whatsapp":685,"wechat_id":686,"wechat_qr_url":687,"instagram":688,"instagram_handle":689,"facebook":690,"facebook_handle":689},"hello@wudang.org","+6588169599","Cldjcll0305","https:\u002F\u002Fimg.wudang.org\u002Ffiles\u002Fwudang\u002Fcontact\u002Fkcs9Z5IEY7CugW2mEYA8.webp","https:\u002F\u002Fwww.instagram.com\u002Fleewudang.sg","@leewudang.sg","https:\u002F\u002Fwww.facebook.com\u002Fleewudang.sg\u002F",{"china_heading_en":692,"china_heading_zh":693,"china_company_en":694,"china_company_zh":695,"china_address_en":696,"china_address_zh":697},"China Operations","中國運營","Xunwei Wudang Co., Ltd.","尋味武當有限公司","No. 72 Jianhe 2nd Road, Wangjiayuan, Wudang Mountain, Shiyan, Hubei, China","湖北省十堰市武當山王家園劍河二路72號",{"title_en":3,"title_zh":3,"intro_en":3,"intro_zh":3,"enabled":448},{"data":700},{"to":100,"type":701,"available_locales":702,"is_content_page":448,"title":703,"subtitle":704,"body":707,"hero_image_url":710,"hero_width":711,"hero_height":711,"hero_image_alt":712,"hero_image_decorative":681,"hero_credit":3,"hero_alt":715,"hero_style":716,"card_layout":717,"link_type":3,"link_ref":3,"seo_title":718,"seo_description":721,"children":724},"subcategory",[420,421,422],{"en":101,"zh":102},{"en":705,"zh":706},"Ritual, attention and modern wellbeing, presented with cultural context and clear evidence limits.","在文化脈絡中認識儀式、專注與現代身心調養，並清楚說明證據邊界。",{"en":708,"zh":709},"\u003Cp>This is the newest of the four areas in this section, and its modern forms require the clearest separation between documented history, personal experience and clinical evidence. Some practices have genuine Chinese or Taoist contexts; others developed elsewhere and later entered an Asian or wellbeing setting.\u003C\u002Fp>\u003Cp>These pages describe what the practices involve, trace their histories, and mark the limits of current evidence. Careful distinction is not dismissal: people may value relaxation, ritual, attention and community without turning them into unsupported medical claims.\u003C\u002Fp>\u003Ch2>What falls under this heading\u003C\u002Fh2>\u003Cp>The category is loose and commercially defined rather than traditional. In practice it covers sound work, using gongs, singing bowls, tuning forks, chanting, and recorded frequencies; hands-on or hands-near energy work, including external qi therapy, reiki, and various forms of therapeutic touch; and a range of practices involving crystals, colour, and claimed biofields.\u003C\u002Fp>\u003Cp>These have quite different histories. Chanting and ritual sound have a genuine and documented place in Chinese religious practice going back many centuries. External qi therapy is Chinese and old in concept though its modern form dates from the twentieth century. Reiki is Japanese and dates from the 1920s. Singing bowls in their therapeutic use are largely a Western invention of the last fifty years. Crystal healing is Western and modern.\u003C\u002Fp>\u003Cp>Grouping these together is a marketing decision, not a traditional one, and it obscures the fact that they have almost nothing in common except the vocabulary now used to describe them.\u003C\u002Fp>\u003Ch2>The Chinese material that is genuine\u003C\u002Fh2>\u003Cp>Sound has a real place in Taoist practice. Ritual chanting of scriptures is central to temple liturgy and has been for well over a thousand years. Ritual music using specific instruments accompanies ceremonies. The six healing sounds are a documented health practice from at least the sixth century.\u003C\u002Fp>\u003Cp>Recitation of divine names and formulas is a standard devotional and apotropaic practice. Sound is understood in the ritual context as efficacious, capable of summoning, dispersing, purifying, and communicating.\u003C\u002Fp>\u003Cp>What none of this constitutes is a therapeutic sound system in the modern sense. Ritual efficacy and clinical treatment are different claims, and the modern sound healing session is not a continuation of temple liturgy however much its promotional language implies otherwise.\u003C\u002Fp>\u003Ch2>Where the modern practices came from\u003C\u002Fh2>\u003Cp>Therapeutic sound work in its current form assembled in the West from the 1960s onward. Himalayan metal bowls, which are the signature instrument, were domestic vessels rather than ritual or therapeutic objects, and their use in sound healing dates from Western enthusiasm in the 1970s.\u003C\u002Fp>\u003Cp>Claims about specific frequencies corresponding to organs, emotions, or spiritual states are twentieth-century inventions with no traditional basis in any Asian culture. The commonly cited frequency sets, including the solfeggio numbers, originate in modern speculative writing and do not appear in any historical source.\u003C\u002Fp>\u003Cp>Reiki was developed in Japan in the 1920s and reached the West via Hawaii. It is not Chinese, not Taoist, and not ancient, though it is frequently offered alongside material presented as such.\u003C\u002Fp>\u003Cp>This history is not a secret and is easily checked. It is nonetheless routinely misrepresented, and a practice presented as a five-thousand-year tradition when it is fifty years old should raise questions about what else is being asserted casually.\u003C\u002Fp>\u003Ch2>What the evidence shows\u003C\u002Fh2>\u003Cp>For sound-based relaxation practices, there is a small body of research finding reductions in self-reported stress, anxiety, and tension after sessions. The studies are generally small, uncontrolled or poorly controlled, and rely on subjective outcomes measured immediately afterwards.\u003C\u002Fp>\u003Cp>The most plausible explanation is straightforward: lying still in a quiet room for an hour, in a comfortable position, with continuous non-demanding sound and no obligations, is relaxing. That would be expected to reduce self-reported tension whatever the instruments were.\u003C\u002Fp>\u003Cp>For energy-based practices, the evidence is weaker. Better-controlled studies of external qi and of therapeutic touch have not produced replicable effects, and where effects appear they tend to disappear when recipients do not know whether treatment is being given.\u003C\u002Fp>\u003Cp>For crystals, colour therapy, and specific frequency claims, there is no credible supporting evidence and no plausible mechanism.\u003C\u002Fp>\u003Ch2>The word energy, and what it is doing\u003C\u002Fh2>\u003Cp>A large part of the confusion in this field comes from one word carrying two incompatible meanings at once.\u003C\u002Fp>\u003Cp>In physics, energy is a precisely defined quantity, conserved, measurable, and expressible in specific units. In this field, energy means something like vitality, presence, mood, or an unspecified influence passing between people. These are entirely different concepts sharing a name.\u003C\u002Fp>\u003Cp>The confusion is productive for anyone making claims, because the everyday sense is unobjectionable — people do affect each other's mood, and the phrase good energy in a room describes something real — while the physical sense borrows scientific authority. A claim can slide between the two, being defended in the weak sense and asserted in the strong one.\u003C\u002Fp>\u003Cp>The test that separates them is simple. Can it be detected by an instrument, or by a person who does not know when it is being applied? Anything meeting that standard is energy in the physical sense. Anything that does not is energy in the metaphorical sense, which is fine as long as nobody claims otherwise.\u003C\u002Fp>\u003Cp>The same problem affects vibration, frequency, and resonance, all of which have exact technical meanings that the popular usage does not respect. When a session is described as raising your vibration, no quantity is being specified and no measurement is implied.\u003C\u002Fp>\u003Ch2>Why people report benefit anyway\u003C\u002Fh2>\u003Cp>This deserves a proper answer rather than a dismissal, because the reports are genuine.\u003C\u002Fp>\u003Cp>Deep rest is genuinely uncommon in most people's lives, and an hour of it produces real effects. Sustained attention on sound is a meditative practice whether or not it is described as one. Being attended to by someone whose whole focus is on you is a rare and affecting experience. Expectation produces measurable physiological changes. And the setting — quiet, dim, ritualised, set apart — is a well-established amplifier of all of these.\u003C\u002Fp>\u003Cp>None of this requires energy to be transmitted or frequencies to be therapeutic. The effects are real and their causes are ordinary, which is a different thing from saying they are imaginary.\u003C\u002Fp>\u003Ch2>Where this becomes a problem\u003C\u002Fh2>\u003Cp>The practices themselves are largely harmless. The problems arise from what is claimed and from what people do as a result.\u003C\u002Fp>\u003Cp>Claims to treat disease. Where these lead someone to delay or forgo effective treatment, the harm is serious and documented in other alternative modalities.\u003C\u002Fp>\u003Cp>Diagnostic claims. Practitioners who say they can detect illness by sensing a person's field are making a testable claim that has been tested and has failed.\u003C\u002Fp>\u003Cp>Cost. These sessions are frequently expensive, and packages sold on the basis of accumulating benefit have no evidential support.\u003C\u002Fp>\u003Cp>Emotional vulnerability. People come to these practices at difficult times, which is precisely when confident claims are least likely to be examined.\u003C\u002Fp>\u003Ch2>How to engage with it sensibly\u003C\u002Fh2>\u003Cp>If you find a sound session restful, that is a real benefit and a sufficient reason to attend one. Enjoying something does not require a mechanism.\u003C\u002Fp>\u003Cp>What is worth avoiding is accepting the explanatory framework because the experience was pleasant. The experience being good is not evidence that the account of why it is good is correct.\u003C\u002Fp>\u003Cp>Practical questions help. Does the practitioner claim to treat conditions? Do they ask about medical care and encourage it? Are prices and commitments clear? Do they respond to a question about evidence with an answer or with a reframing?\u003C\u002Fp>\u003Ch2>Wudang and this material\u003C\u002Fh2>\u003Cp>Sound work is offered at and around Wudang, and it is worth being clear about what the connection actually is.\u003C\u002Fp>\u003Cp>Genuine Taoist ritual music exists on the mountain and is performed in temple ceremonies. It is not a therapy and is not offered as one. Visitors who hear it are hearing liturgy.\u003C\u002Fp>\u003Cp>Separately, sessions using bowls, gongs, and similar instruments are available in the tourist economy around the mountain, as they are in almost every destination with a spiritual reputation. These are modern offerings using a modern format, and their presence at Wudang reflects visitor demand rather than local tradition.\u003C\u002Fp>\u003Cp>Neither of these facts is discreditable. The problem arises only when the second is presented as the first, which happens often enough to be worth mentioning.\u003C\u002Fp>\u003Ch2>Key points\u003C\u002Fh2>\u003Cul>\u003Cli>\u003Cp>This category is commercially rather than traditionally defined and groups practices with entirely different origins.\u003C\u002Fp>\u003C\u002Fli>\u003Cli>\u003Cp>Ritual chanting and the six healing sounds are genuinely old Chinese practices; therapeutic sound healing as sold today is not their continuation.\u003C\u002Fp>\u003C\u002Fli>\u003Cli>\u003Cp>Singing bowls as therapeutic instruments, specific healing frequencies, and reiki are twentieth-century in origin.\u003C\u002Fp>\u003C\u002Fli>\u003Cli>\u003Cp>Evidence supports short-term relaxation, best explained by rest, attention, and setting rather than by sound properties.\u003C\u002Fp>\u003C\u002Fli>\u003Cli>\u003Cp>External qi and therapeutic touch have failed under proper controls, and crystal and frequency claims have no support.\u003C\u002Fp>\u003C\u002Fli>\u003Cli>\u003Cp>Enjoying a session is a sufficient reason to attend one and is not evidence that the explanation offered is correct.\u003C\u002Fp>\u003C\u002Fli>\u003C\u002Ful>","\u003Cp>這是本欄目四個領域中最新的一個，現代形式尤其需要清楚區分可考歷史、個人經驗與臨床證據。有些做法確有中國或道教脈絡，另一些則在其他地區形成，後來進入亞洲文化或身心調養的場景。\u003C\u002Fp>\u003Cp>這些頁面描述這些做法包含什麼、追溯它們究竟從哪裡來，並對證據直言不諱。這種直白不是敵意。其中有些材料確有淵源，有些也確實產生了人們所看重的效果。但它被呈現給公眾時所帶的那份篤定，是證據支撐不起的，而讀者理應知道這一點。\u003C\u002Fp>\u003Ch2>這個名目下都有些什麼\u003C\u002Fh2>\u003Cp>這個類別很鬆散，而且是由商業而非傳統界定的。實際上它涵蓋：聲音方面的工作，用到鑼、頌缽、音叉、誦唸與錄製的頻率；接觸或近體的能量工作，包括外氣療法、靈氣，以及各種形式的治療性觸控；還有一批涉及水晶、顏色與所謂生物場的做法。\u003C\u002Fp>\u003Cp>它們的來歷大不相同。誦唸與儀式音樂在中國宗教實踐中有著真實而且有記載的位置，上溯許多個世紀。外氣療法是中國的，其觀念也古老，儘管它的現代形態出自二十世紀。靈氣是日本的，出自二十世紀二十年代。頌缽的治療性用法，在很大程度上是西方最近五十年的發明。水晶療愈是西方的，也是現代的。\u003C\u002Fp>\u003Cp>把這些歸攏在一起是一個營銷上的決定，不是傳統上的；而這掩蓋了一個事實：除了今天用來描述它們的那套詞彙之外，它們幾乎沒有任何共同之處。\u003C\u002Fp>\u003Ch2>其中真實的中國材料\u003C\u002Fh2>\u003Cp>聲音在道教實踐中確有其位置。經韻的諷誦是宮觀科儀的核心，一千多年來一直如此。用特定樂器演奏的法事音樂伴隨著儀典。六字訣是一項至遲自六世紀起就有記載的養生做法。\u003C\u002Fp>\u003Cp>持誦聖號與咒訣，是標準的奉道與禳解做法。在儀式的語境中，聲音被理解為有效力的，能夠召請、驅散、潔淨與通傳。\u003C\u002Fp>\u003Cp>但這一切都不構成現代意義上的“聲音治療體系”。儀式效力與臨床治療是兩種不同的主張；不論其宣傳語言怎樣暗示，今天的聲療課程都不是宮觀科儀的延續。\u003C\u002Fp>\u003Ch2>現代的這些做法從哪裡來\u003C\u002Fh2>\u003Cp>今天形態的治療性聲音工作，自二十世紀六十年代起在西方組裝而成。作為標誌性樂器的喜馬拉雅金屬缽，本是家用器皿，而不是儀式或治療用具；它們在聲療中的使用，出自七十年代西方的熱情。\u003C\u002Fp>\u003Cp>關於特定頻率對應臟腑、情緒或靈性狀態的說法，是二十世紀的發明，在任何亞洲文化中都沒有傳統依據。常被援引的那幾組頻率數字，包括所謂 solfeggio 那一套，出自現代的思辨性寫作，不見於任何歷史文獻。\u003C\u002Fp>\u003Cp>靈氣是二十世紀二十年代在日本發展出來的，經由夏威夷傳入西方。它不是中國的，不是道教的，也不古老，儘管它常與被說成如此的材料並排出售。\u003C\u002Fp>\u003Cp>這段歷史不是什麼秘密，很容易核查。但它仍然被例行地誤述；而一門只有五十年曆史、卻被說成五千年傳統的做法，理應讓人對“還有什麼是被隨口斷言的”提出疑問。\u003C\u002Fp>\u003Ch2>“能量”這個詞在做什麼\u003C\u002Fh2>\u003Cp>這個領域中很大一部分混亂，來自一個詞同時承載著兩種彼此不相容的含義。\u003C\u002Fp>\u003Cp>在物理學裡，能量是一個精確定義的量，守恆、可測量，並且可以用特定單位表述。在這個領域裡，“能量”指的是類似於活力、臨在感、心境，或者人與人之間某種不加指明的影響。這是兩個共用一個名字的完全不同的概念。\u003C\u002Fp>\u003Cp>這種混淆對提出主張的人是有利的，因為日常義無可非議——人確實會影響彼此的心境，“這屋裡氣場很好”描述的是某種真實的東西——而物理義則借來了科學的權威。一個說法可以在兩者之間滑動：在弱義上作辯護，在強義上作斷言。\u003C\u002Fp>\u003Cp>把兩者分開的檢驗很簡單：它能不能被儀器測到？或者能不能被一個不知道“何時在施加它”的人察覺到？凡是達到這個標準的，就是物理意義上的能量。凡是達不到的，就是比喻意義上的能量——而只要沒有人聲稱不是這樣，這本身完全沒有問題。\u003C\u002Fp>\u003Cp>同樣的問題也困擾著“振動”“頻率”“共振”，它們都有確切的技術含義，而通俗用法並不尊重這些含義。當一次課程被描述為“提升你的振動”時，沒有任何量被指明，也沒有任何測量被蘊含。\u003C\u002Fp>\u003Ch2>證據顯示了什麼\u003C\u002Fh2>\u003Cp>就基於聲音的放鬆類做法而言，有一小批研究發現課後自我報告的壓力、焦慮與緊張有所下降。這些研究一般樣本小，無對照或對照很差，並且依賴課後即刻測量的主觀指標。\u003C\u002Fp>\u003Cp>最可信的解釋很直白：在一個安靜的房間裡，以舒服的姿勢躺一個鐘頭，伴有持續而不索求什麼的聲音，且沒有任何義務在身，這是放鬆的。不論用的是什麼樂器，這都會使自我報告的緊張下降。\u003C\u002Fp>\u003Cp>就基於能量的做法而言，證據更弱。對外氣與治療性觸控所做的、控制較好的研究，沒有產出可重複的效應；而凡是出現效應的地方，只要接受者不知道是否正在被施治，效應就傾向於消失。\u003C\u002Fp>\u003Cp>至於水晶、色彩療法和特定頻率的說法，既沒有可信的支援證據，也沒有可信的機制。\u003C\u002Fp>\u003Ch2>那為什麼人們仍然報告有益\u003C\u002Fh2>\u003Cp>這一點值得一個正經的回答，而不是一句斥退，因為那些報告是真實的。\u003C\u002Fp>\u003Cp>深度的休息在多數人的生活中確實稀少，而一個鐘頭的深度休息會產生真實的效果。把注意力持續放在聲音上，不論它被不被這樣稱呼，都是一項靜修。被一個人以全部的注意力照看著，是一種難得而且觸動人的體驗。期待會產生可測量的生理變化。而那個場景——安靜、幽暗、帶有儀式感、與日常隔開——是上述一切公認的放大器。\u003C\u002Fp>\u003Cp>這些都不要求有能量被傳遞，也不要求頻率具有療效。效果是真實的，而其原因是尋常的——這與“它們是想像出來的”完全不是一回事。\u003C\u002Fp>\u003Ch2>它在哪裡變成問題\u003C\u002Fh2>\u003Cp>這些做法本身大體無害。問題出在所聲稱的內容上，以及人們因此而做的事上。\u003C\u002Fp>\u003Cp>聲稱能治病。凡是這導致某人延誤或放棄有效治療的地方，其傷害是嚴重的，而這在其他替代療法中有記錄。\u003C\u002Fp>\u003Cp>診斷方面的聲稱。說自己能通過感知一個人的“場”來察覺疾病的執業者，提出的是一個可檢驗的主張，而這個主張已被檢驗，並且失敗了。\u003C\u002Fp>\u003Cp>費用。這類課程往往昂貴，而以“益處會累積”為由出售的套餐，沒有任何證據支援。\u003C\u002Fp>\u003Cp>情感上的脆弱。人們是在艱難的時候走近這些做法的，而那恰恰是篤定的說法最不可能被檢視的時候。\u003C\u002Fp>\u003Ch2>武當與這批材料\u003C\u002Fh2>\u003Cp>武當及其周邊確有聲音方面的活動，值得把這個關聯說清楚。\u003C\u002Fp>\u003Cp>真正的道教法事音樂在山上是存在的，並在宮觀科儀中演奏。它不是療法，也不作為療法提供。聽到它的訪客，聽到的是科儀。\u003C\u002Fp>\u003Cp>另一件事是：使用頌缽、鑼及類似樂器的課程，在這座山周邊的旅遊經濟中可以找到——正如在幾乎每一處有靈性名聲的目的地一樣。這些是使用現代形式的現代產物，它們出現在武當，反映的是訪客的需求，而不是本地的傳統。\u003C\u002Fp>\u003Cp>這兩件事本身都不丟人。問題只在於第二件被當作第一件來呈現——而這種情況發生得足夠頻繁，值得提上一句。\u003C\u002Fp>\u003Ch2>怎樣合理地對待它\u003C\u002Fh2>\u003Cp>如果你覺得一次聲音課程讓人歇得下來，那就是一項真實的好處，也是去上一次的充分理由。享受一件事並不需要一個機制。\u003C\u002Fp>\u003Cp>值得避免的，是因為體驗愉快就接受那套解釋框架。體驗好，並不構成“關於它為什麼好的那個說法是對的”的證據。\u003C\u002Fp>\u003Cp>幾個實際問題有幫助：這位執業者聲稱能治療病症嗎？他會詢問並鼓勵你去就醫嗎？價格與承諾是否清楚？當你問到證據時，他給的是一個回答，還是一次話題的重新框定？\u003C\u002Fp>\u003Ch2>要點\u003C\u002Fh2>\u003Cul>\u003Cli>\u003Cp>這個類別由商業而非傳統界定，把來歷完全不同的做法歸攏在一起。\u003C\u002Fp>\u003C\u002Fli>\u003Cli>\u003Cp>經韻諷誦與六字訣是真實古老的中國做法；今天出售的聲療不是它們的延續。\u003C\u002Fp>\u003C\u002Fli>\u003Cli>\u003Cp>作為治療樂器的頌缽、特定的“療愈頻率”，以及靈氣，起源都在二十世紀。\u003C\u002Fp>\u003C\u002Fli>\u003Cli>\u003Cp>證據支援的是短期放鬆，而這最好由休息、關注與場景來解釋，而不是由聲音的性質。\u003C\u002Fp>\u003C\u002Fli>\u003Cli>\u003Cp>外氣與治療性觸控在恰當的對照下失敗了，水晶與頻率方面的說法則毫無支援。\u003C\u002Fp>\u003C\u002Fli>\u003Cli>\u003Cp>覺得一次課程舒服，是去上課的充分理由，但不構成“所給出的解釋是對的”的證據。\u003C\u002Fp>\u003C\u002Fli>\u003C\u002Ful>","https:\u002F\u002Fimg.wudang.org\u002Ffiles\u002Fwudang\u002Fpages\u002F0ln8olz6ECKxou8oQUmR.webp",1200,{"en":713,"zh":714},"Ink-style illustration of a man in white robes seated in meditation on a temple terrace, beside a hanging bronze bell, a stone chime and a wooden slit drum, with mountains beyond.","水墨風格插畫中，一位身著白袍的男子在宮觀平臺上靜坐，身旁有懸掛的銅鐘、石磬和木魚，遠處是山巒與殿宇。",{"en":713,"zh":714},"banner","list",{"en":719,"zh":720},"Taoist Sound and Energy Practices: Methods and Evidence","聲音療愈與能量練習：來歷與證據",{"en":722,"zh":723},"Explore sound and energy practices: ritual, attention and modern wellbeing, presented with cultural context and clear evidence limits.","頌缽、鑼、誦唸、外氣療法、靈氣與水晶，這類做法來歷各不相同。本欄目分辨哪些真有中國或道教淵源、哪些是現代商業產物，並直說證據支援到哪裡。",[725,733,740,746,752,759],{"to":377,"type":726,"subtitle":727,"image":730,"hero_style":716,"header":448,"footer":681,"updated_at":731,"en":378,"zh":379,"image_set":3,"image_alt":3,"tags":732},"page",{"en":728,"zh":729},"Bells, the guqin and chant on Wudang Mountain","鐘鼓、經韻與古琴：聲音在道門裡做什麼","https:\u002F\u002Fimg.wudang.org\u002Ffiles\u002Fwudang\u002Fpages\u002F6dTj7TlslIdSKzxNZzn3.webp","2026-09-25T12:33:24+00:00",[],{"to":381,"type":726,"subtitle":734,"image":737,"hero_style":716,"header":448,"footer":681,"updated_at":738,"en":382,"zh":383,"image_set":3,"image_alt":3,"tags":739},{"en":735,"zh":736},"Singing bowls, gongs and the modern sound bath","頌缽、鑼，以及頻率說法的來歷","https:\u002F\u002Fimg.wudang.org\u002Ffiles\u002Fwudang\u002Fpages\u002FaLXUi4eHhaGFOzcUo8yc.webp","2026-09-25T12:33:25+00:00",[],{"to":385,"type":726,"subtitle":741,"image":744,"hero_style":716,"header":448,"footer":681,"updated_at":738,"en":386,"zh":387,"image_set":3,"image_alt":3,"tags":745},{"en":742,"zh":743},"From qi cultivation to hands-on practices","把“能量”這個詞拆成兩半來看","https:\u002F\u002Fimg.wudang.org\u002Ffiles\u002Fwudang\u002Fpages\u002FpTL0uGYFOfMHrBrlNS31.webp",[],{"to":389,"type":726,"subtitle":747,"image":750,"hero_style":716,"header":448,"footer":681,"updated_at":738,"en":390,"zh":391,"image_set":3,"image_alt":3,"tags":751},{"en":748,"zh":749},"What actually happens in a sound or energy session","實際過程、常見反應與合理期待","https:\u002F\u002Fimg.wudang.org\u002Ffiles\u002Fwudang\u002Fpages\u002F5zvdDDU5yyfeU0aSJj25.webp",[],{"to":393,"type":726,"subtitle":753,"image":756,"hero_style":716,"header":448,"footer":681,"updated_at":757,"en":394,"zh":395,"image_set":3,"image_alt":3,"tags":758},{"en":754,"zh":755},"Real relaxation, honest limits","機理、證據分層，以及研究為什麼難做","https:\u002F\u002Fimg.wudang.org\u002Ffiles\u002Fwudang\u002Fpages\u002FsiHmqjlZBdG6003N0IGf.webp","2026-09-25T12:33:26+00:00",[],{"to":397,"type":726,"subtitle":760,"image":763,"hero_style":716,"header":448,"footer":681,"updated_at":757,"en":318,"zh":319,"image_set":3,"image_alt":3,"tags":764},{"en":761,"zh":762},"How to try it, and where to learn more","怎麼開始、怎麼挑機構、讀什麼","https:\u002F\u002Fimg.wudang.org\u002Ffiles\u002Fwudang\u002Fpages\u002Ft3DFuioDH3KcfdRWM3ve.webp",[],{"data":766},[767,843,945,1036],{"id":768,"slug":769,"available_locales":770,"path":771,"title":772,"venue":775,"hero_image_url":3,"card_image_url":778,"card_landscape_url":779,"lifecycle":780,"session_mode":781,"sessions":782,"next_session":842},15601,"liu-yao-beginner-course",[420,421,422],"\u002Fevents\u002Fi-ching-learning\u002Fliu-yao-beginner-course",{"en":773,"zh":774},"Liu Yao Beginner Course","六爻初級課",{"en":776,"zh":777},"Singapore","新加坡","https:\u002F\u002Fimg.wudang.org\u002Ffiles\u002Fwudang\u002Fevents\u002FQzqp0uXPJyVi3CvdDM1S.webp","https:\u002F\u002Fimg.wudang.org\u002Ffiles\u002Fwudang\u002Fevents\u002Fvariants\u002FQzqp0uXPJyVi3CvdDM1S-16x9.webp","ongoing","choose_one",[783,802,815,828],{"status":784,"date_slug":785,"time_label":786,"timezone_abbr":787,"date_label":788,"date_label_fr":789,"date_short_fr":790,"date_only_fr":791,"date_range_label_fr":3,"time_label_fr":792,"date_label_zh":793,"date_short":794,"date_short_zh":795,"date_only":796,"date_only_zh":797,"is_multi_day":681,"date_range_label":3,"date_range_label_zh":3,"day_of_month":38,"month_short":798,"month_long":799,"month_num":573,"year":800,"weekday_short":801,"weekday_index":447},"scheduled","2026-11-01","9:00am–5:00pm","SGT","Sunday, 1 November 2026","dimanche 1 novembre 2026","dim. 1 nov.","1 nov. 2026","09:00–17:00","2026年11月1日 星期日","Sun 1 Nov","11月1日 週日","1 Nov 2026","2026年11月1日","Nov","November",2026,"Sun",{"status":784,"date_slug":803,"time_label":786,"timezone_abbr":787,"date_label":804,"date_label_fr":805,"date_short_fr":806,"date_only_fr":807,"date_range_label_fr":3,"time_label_fr":792,"date_label_zh":808,"date_short":809,"date_short_zh":810,"date_only":811,"date_only_zh":812,"is_multi_day":681,"date_range_label":3,"date_range_label_zh":3,"day_of_month":813,"month_short":798,"month_long":799,"month_num":573,"year":800,"weekday_short":814,"weekday_index":60},"2026-11-21","Saturday, 21 November 2026","samedi 21 novembre 2026","sam. 21 nov.","21 nov. 2026","2026年11月21日 星期六","Sat 21 Nov","11月21日 週六","21 Nov 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