[{"data":1,"prerenderedAt":-1},["ShallowReactive",2],{"site-nav-reference-en":3,"site-nav-zh":4,"site-nav-zh-all-wudang-mountain":289,"event-categories-zh":650,"site-settings":893,"node-zh-wudang-mountain\u002Fplanning-a-visit\u002Fstaying-and-eating\u002Feating":935,"live-course-events":961},null,{"data":5},{"header":6,"footer":264},[7,51,82,123,161,187,229,260],{"to":8,"label":9,"label_zh":10,"children":11},"\u002Fdao","TAO","道",[12,17,22,26,30,34,39,43,47],{"to":13,"label":14,"label_zh":15,"n":16},"\u002Fdao\u002Fintroduction","Begin with the Tao","道學入門",9,{"to":18,"label":19,"label_zh":20,"n":21},"\u002Fdao\u002Fyi-jing","I Ching","易經",7,{"to":23,"label":24,"label_zh":25,"n":16},"\u002Fdao\u002Fdao-de-jing","Tao Te Ching","道德經",{"to":27,"label":28,"label_zh":29,"n":21},"\u002Fdao\u002Ftaiji","Taiji","太極",{"to":31,"label":32,"label_zh":33,"n":21},"\u002Fdao\u002Fzhuang-zi","Zhuangzi","莊子",{"to":35,"label":36,"label_zh":37,"n":38},"\u002Fdao\u002Fclassics","Classical Library","道家經典文庫",1,{"to":40,"label":41,"label_zh":42},"\u002Fdao\u002Fdaoist-philosophy","Taoist Philosophy","道家哲學",{"to":44,"label":45,"label_zh":46},"\u002Fdao\u002Fwu-wei-natural-living","Wu Wei & Natural Living","無為與自然生活",{"to":48,"label":49,"label_zh":50},"\u002Fdao\u002Fdaoist-view-of-life","A Taoist View of Life","道家人生觀",{"to":52,"label":53,"label_zh":54,"children":55},"\u002Fmartial-arts","Martial Arts","武當武術",[56,61,65,70,74,78],{"to":57,"label":58,"label_zh":59,"n":60},"\u002Fmartial-arts\u002Ffoundations-internal-arts","Foundations of Internal Martial Arts","內家拳基礎",6,{"to":62,"label":63,"label_zh":64,"n":21},"\u002Fmartial-arts\u002Ftaijiquan","Taijiquan (Tai Chi)","太極拳",{"to":66,"label":67,"label_zh":68,"n":69},"\u002Fmartial-arts\u002Fbaguazhang","Baguazhang: Circle Walking, Palm Changes and Movement","八卦掌：走圈、換掌與身法變化",5,{"to":71,"label":72,"label_zh":73,"n":69},"\u002Fmartial-arts\u002Fxingyiquan","Xingyiquan: Structure, Intention and Direct Training","形意拳：結構、意念與直接訓練",{"to":75,"label":76,"label_zh":77,"n":21},"\u002Fmartial-arts\u002Fweapons","Wudang Sword and Weapons: History, Practice and Context","武當劍與兵器：歷史、練習與文化語境",{"to":79,"label":80,"label_zh":81,"n":21},"\u002Fmartial-arts\u002Ftraining-practice","Training and Practice: Building a Sustainable Wudang Routine","訓練與習練：建立可持續的武當練習",{"to":83,"label":84,"label_zh":85,"children":86},"\u002Fwellness","Wellness","養生",[87,91,95,99,103,107,111,115,119],{"to":88,"label":89,"label_zh":90,"n":21},"\u002Fwellness\u002Fqigong","Qigong","氣功",{"to":92,"label":93,"label_zh":94,"n":60},"\u002Fwellness\u002Fherbal-healing","Chinese Herbal Medicine","中藥與本草",{"to":96,"label":97,"label_zh":98,"n":60},"\u002Fwellness\u002Ftaoist-medicine","Taoist Medicine","道家醫學",{"to":100,"label":101,"label_zh":102,"n":60},"\u002Fwellness\u002Fenergy-sound-healing","Sound & Energy Practices","聲音與能量練習",{"to":104,"label":105,"label_zh":106},"\u002Fwellness\u002Fstanding-practice","Standing Practice","站樁",{"to":108,"label":109,"label_zh":110},"\u002Fwellness\u002Fwudang-internal-cultivation","Wudang Internal Cultivation","武當內修",{"to":112,"label":113,"label_zh":114},"\u002Fwellness\u002Fmoxibustion","Moxibustion","艾灸",{"to":116,"label":117,"label_zh":118},"\u002Fwellness\u002Fbigu","Bigu","辟穀",{"to":120,"label":121,"label_zh":122,"n":38},"\u002Fwellness\u002Fbaduanjin","Baduanjin (Eight Brocades)","八段錦",{"to":124,"label":125,"label_zh":126,"children":127},"\u002Farts","Literati Arts","文人雅藝",[128,133,138,143,148,153,157],{"to":129,"label":130,"label_zh":131,"n":132},"\u002Farts\u002Fchinese-poetry-literature","Chinese Poetry and Literature: Forms, Contexts and Reading Paths","中國詩詞與文學：體式、語境與閱讀路徑",49,{"to":134,"label":135,"label_zh":136,"n":137},"\u002Farts\u002Fcalligraphy","Chinese Calligraphy: Scripts, Materials and Ways of Looking","中國書法：書體、材料與觀賞入門",17,{"to":139,"label":140,"label_zh":141,"n":142},"\u002Farts\u002Ftea-ceremony","Chinese Tea Culture","中國茶文化",39,{"to":144,"label":145,"label_zh":146,"n":147},"\u002Farts\u002Fguqin","Guqin: Sound, History and Ways to Listen","古琴：認識聲音、歷史與聆聽方法",12,{"to":149,"label":150,"label_zh":151,"n":152},"\u002Farts\u002Fpainting","Chinese Painting: Materials, Formats and Ways of Looking","中國繪畫：材料、形制與觀看方法",15,{"to":154,"label":155,"label_zh":156,"n":16},"\u002Farts\u002Fincense","Chinese Incense Culture","中國香文化",{"to":158,"label":159,"label_zh":160,"n":21},"\u002Farts\u002Fflower-arrangement","Chinese Flower Arrangement: History, Materials and Ways of Looking","中國插花：歷史、花材與觀看方法",{"to":162,"label":163,"label_zh":164,"children":165},"\u002Fdaoism","Taoist Culture","道教文化",[166,170,174,178,183],{"to":167,"label":168,"label_zh":169,"n":16},"\u002Fdaoism\u002Ftaoist-deities-pantheon","Taoist Deities and the Chinese Pantheon: A Structural Guide","道教神仙與神明體系：結構與層級指南",{"to":171,"label":172,"label_zh":173,"n":21},"\u002Fdaoism\u002Ftaoist-temples-sacred-mountains","Taoist Temples and Sacred Mountains: A Guide to Places and Architecture","道教名山與宮觀：聖地、建築與制度指南",{"to":175,"label":176,"label_zh":177,"n":21},"\u002Fdaoism\u002Ftaoist-schools-lineages","Taoist Schools and Lineages: Zhengyi, Quanzhen and Historical Traditions","道教流派與傳承：正一、全真及歷史道派",{"to":179,"label":180,"label_zh":181,"n":182},"\u002Fdaoism\u002Ftaoist-festivals-rituals","Taoist Festivals and Rituals: Calendars, Offerings and Community Rites","道教節日與科儀：神誕、齋醮與歲時儀式",19,{"to":184,"label":185,"label_zh":186,"n":60},"\u002Fdaoism\u002Feight-immortals","The Eight Immortals: Origins, Symbols and Taoist Legends","八仙：人物、象徵與道教傳說",{"to":188,"label":189,"label_zh":190,"children":191},"\u002Fchinese-metaphysics","Chinese Metaphysics","易學與傳統術數",[192,196,200,204,208,213,217,221,225],{"to":193,"label":194,"label_zh":195,"n":21},"\u002Fchinese-metaphysics\u002Fyin-yang-five-elements","Yin-Yang and the Five Phases in Chinese Thought","陰陽五行：理解關係與變化",{"to":197,"label":198,"label_zh":199,"n":21},"\u002Fchinese-metaphysics\u002Fganzhi-stems-branches","Chinese Heavenly Stems and Earthly Branches (Ganzhi)","天干地支（干支）：中國曆法與術數的六十迴圈",{"to":201,"label":202,"label_zh":203,"n":21},"\u002Fchinese-metaphysics\u002Ffeng-shui","Chinese Feng Shui: Landscape, Compass Methods and Responsible Practice","中國風水：形勢、羅盤方法與負責任實踐",{"to":205,"label":206,"label_zh":207,"n":21},"\u002Fchinese-metaphysics\u002Fbazi-four-pillars","BaZi (Four Pillars of Destiny): How the Eight Characters Work","八字四柱命理：八個字如何構成命盤",{"to":209,"label":210,"label_zh":211,"n":212},"\u002Fchinese-metaphysics\u002Fzi-wei-dou-shu","Zi Wei Dou Shu (Purple Star Astrology): How the Twelve-Palace Chart Works","紫微斗數：十二宮命盤如何運作",8,{"to":214,"label":215,"label_zh":216,"n":212},"\u002Fchinese-metaphysics\u002Fdate-selection","Chinese Date Selection: How Auspicious Days Are Chosen","中國擇吉：傳統吉日如何選擇",{"to":218,"label":219,"label_zh":220,"n":21},"\u002Fchinese-metaphysics\u002Fphysiognomy","Chinese Physiognomy: Face Reading, Palm Reading and Their Limits","中國相術：面相、手相及其侷限",{"to":222,"label":223,"label_zh":224,"n":21},"\u002Fchinese-metaphysics\u002Fdivination-arts","Chinese Divination Arts: Methods, History and Responsible Use","中國占卜術：方法、歷史與負責任使用",{"to":226,"label":227,"label_zh":228,"n":21},"\u002Fchinese-metaphysics\u002Fluoshu-hetu","The Hetu, Luoshu and Nine Palaces in Chinese Cosmology","河圖、洛書與九宮：中國傳統圖式的歷史與用途",{"to":230,"label":231,"label_zh":232,"children":233},"\u002Fwudang-mountain","Experience Wudang","武當之旅",[234,238,243,248,252,256],{"to":235,"label":236,"label_zh":237,"n":21},"\u002Fwudang-mountain\u002Fintroduction","Introduction to Wudang Mountain","初識武當山",{"to":239,"label":240,"label_zh":241,"n":242},"\u002Fwudang-mountain\u002Ftemples-and-sites","Wudang Mountain Temples and Sacred Sites","武當山宮觀與勝蹟",3,{"to":244,"label":245,"label_zh":246,"n":247},"\u002Fwudang-mountain\u002Fplanning-a-visit","Planning a Visit to Wudang Mountain","武當山行前規劃指南",4,{"to":249,"label":250,"label_zh":251,"n":242},"\u002Fwudang-mountain\u002Fstudying-at-wudang","Studying Martial Arts at Wudang Mountain","在武當山學習武術",{"to":253,"label":254,"label_zh":255,"n":242},"\u002Fwudang-mountain\u002Ftemple-etiquette","Wudang Temple Etiquette: A Visitor’s Guide","武當宮觀參訪禮儀",{"to":257,"label":258,"label_zh":259,"n":69},"\u002Fwudang-mountain\u002Fpractical-reference","Wudang Mountain Practical Reference","武當山實用參考資料",{"to":261,"label":262,"label_zh":263},"\u002Fwudang-mountain\u002Feveryday-wudang","Everyday Wudang","武當日常",[265,266,267,268,269,270,271,272,273,277,281,285],{"to":8,"label":9,"label_zh":10},{"to":52,"label":53,"label_zh":54},{"to":83,"label":84,"label_zh":85},{"to":124,"label":125,"label_zh":126},{"to":162,"label":163,"label_zh":164},{"to":188,"label":189,"label_zh":190},{"to":230,"label":231,"label_zh":232},{"to":261,"label":262,"label_zh":263},{"to":274,"label":275,"label_zh":276},"\u002Fabout","About Wudang.Org","關於 Wudang.Org",{"to":278,"label":279,"label_zh":280},"\u002Fstart-here","Start Here","從這裡開始",{"to":282,"label":283,"label_zh":284},"\u002Ffind-a-practice","Find a Practice","找到適合你的修習",{"to":286,"label":287,"label_zh":288},"\u002Fteachers","Our Teachers","授課老師",{"data":290},{"all":291,"header":648,"footer":649},[292],{"to":230,"label":231,"label_zh":232,"children":293},[294,324,409,467,520,569,591,592],{"to":235,"label":236,"label_zh":237,"children":295},[296,300,304,308,312,316,320],{"to":297,"label":298,"label_zh":299},"\u002Fwudang-mountain\u002Fintroduction\u002Fzhenwu","Zhenwu: The Taoist Deity at the Heart of Wudang Mountain","真武大帝：武當山的主神",{"to":301,"label":302,"label_zh":303},"\u002Fwudang-mountain\u002Fintroduction\u002Fwudang-today","Wudang Mountain Today: Temples, Tourism and Daily Life","今天的武當山：宮觀、旅遊與日常生活",{"to":305,"label":306,"label_zh":307},"\u002Fwudang-mountain\u002Fintroduction\u002Fis-a-visit-right-for-you","Should You Visit Wudang Mountain?","武當山適合你去嗎？",{"to":309,"label":310,"label_zh":311},"\u002Fwudang-mountain\u002Fintroduction\u002Fwudang-world-heritage","Wudang World Heritage: What UNESCO Inscribed and Why","武當山世界遺產：古建築群為何列入名錄",{"to":313,"label":314,"label_zh":315},"\u002Fwudang-mountain\u002Fintroduction\u002Fstone-inscriptions-and-steles","Reading Wudang’s Stone Inscriptions: Steles, Dates and Imperial Memory","讀懂武當碑刻：碑石、年代與皇家記憶",{"to":317,"label":318,"label_zh":319},"\u002Fwudang-mountain\u002Fintroduction\u002Fwudang-gazetteers-sacred-geography","How Wudang Was Recorded: Gazetteers and Sacred Geography","武當如何被寫進山志：文獻與神聖地理",{"to":321,"label":322,"label_zh":323},"\u002Fwudang-mountain\u002Fintroduction\u002Fplaques-couplets-calligraphy","Reading Wudang’s Plaques and Couplets: Names, Calligraphy and Layers of Time","讀懂武當匾額與楹聯：名號、書法與歷史層次",{"to":239,"label":240,"label_zh":241,"children":325},[326,347,364],{"to":327,"label":328,"label_zh":329,"children":330},"\u002Fwudang-mountain\u002Ftemples-and-sites\u002Fcentral-route","The Central Temple Route at Wudang Mountain","武當山主線宮觀路線",[331,335,339,343],{"to":332,"label":333,"label_zh":334},"\u002Fwudang-mountain\u002Ftemples-and-sites\u002Fcentral-route\u002Fmozhen-well-and-taizipo","Mozhen Well and Taizipo at Wudang Mountain","武當山磨針井與太子坡",{"to":336,"label":337,"label_zh":338},"\u002Fwudang-mountain\u002Ftemples-and-sites\u002Fcentral-route\u002Fzixiao-palace","Zixiao Palace at Wudang Mountain: A Visitor’s Guide","武當山紫霄宮：參觀指南",{"to":340,"label":341,"label_zh":342},"\u002Fwudang-mountain\u002Ftemples-and-sites\u002Fcentral-route\u002Fnanyan-palace","Nanyan Palace at Wudang Mountain: Cliff Temple and Dragon-Head Incense","武當山南巖宮：懸崖宮觀與龍頭香",{"to":344,"label":345,"label_zh":346},"\u002Fwudang-mountain\u002Ftemples-and-sites\u002Fcentral-route\u002Fthe-summit","Wudang Mountain Summit: Taihe Palace and the Golden Hall","武當山金頂：太和宮與金殿",{"to":348,"label":349,"label_zh":350,"children":351},"\u002Fwudang-mountain\u002Ftemples-and-sites\u002Foutlying-palaces","Outlying Palaces and Quiet Sites at Wudang Mountain","武當山外圍宮觀",[352,356,360],{"to":353,"label":354,"label_zh":355},"\u002Fwudang-mountain\u002Ftemples-and-sites\u002Foutlying-palaces\u002Fyuxu-palace","Yuxu Palace at Wudang Mountain: Imperial Ruins and Administrative Centre","武當山玉虛宮：明代皇家遺址與全山管理中心",{"to":357,"label":358,"label_zh":359},"\u002Fwudang-mountain\u002Ftemples-and-sites\u002Foutlying-palaces\u002Fyuzhen-palace","Yuzhen Palace at Wudang Mountain: Zhang Sanfeng, Fire and Relocation","武當山遇真宮：張三丰、火災與整體抬升",{"to":361,"label":362,"label_zh":363},"\u002Fwudang-mountain\u002Ftemples-and-sites\u002Foutlying-palaces\u002Fwulong-palace","Wulong Palace at Wudang Mountain: The Oldest Remote Temple Site","武當山五龍宮：最古老的偏遠宮觀遺址",{"to":365,"label":366,"label_zh":367,"children":368},"\u002Fwudang-mountain\u002Ftemples-and-sites\u002Flayout-and-architecture","Wudang Mountain Temple Layout and Architecture","武當山宮觀佈局與建築",[369,373,377,381,385,389,393,397,401,405],{"to":370,"label":371,"label_zh":372},"\u002Fwudang-mountain\u002Ftemples-and-sites\u002Flayout-and-architecture\u002Fthe-overall-plan","How Wudang Mountain’s Temples Form One Imperial Route","武當山宮觀總體佈局：一條皇家朝山路線",{"to":374,"label":375,"label_zh":376},"\u002Fwudang-mountain\u002Ftemples-and-sites\u002Flayout-and-architecture\u002Fbuilding-on-difficult-ground","How Wudang Mountain Temples Were Built on Difficult Ground","武當山宮觀如何建在險峻山地",{"to":378,"label":379,"label_zh":380},"\u002Fwudang-mountain\u002Ftemples-and-sites\u002Flayout-and-architecture\u002Fwhat-survives","What Is Original at Wudang Mountain—and What Was Rebuilt","武當山哪些是原物，哪些經過修復或復建",{"to":382,"label":383,"label_zh":384},"\u002Fwudang-mountain\u002Ftemples-and-sites\u002Flayout-and-architecture\u002Fhow-to-read-wudang-roofs","How to Read a Wudang Roof: Tiles, Rank and Repair","如何讀懂武當屋頂：瓦作、等級與修繕",{"to":386,"label":387,"label_zh":388},"\u002Fwudang-mountain\u002Ftemples-and-sites\u002Flayout-and-architecture\u002Fhow-to-read-painted-timber","How to Read Painted Timber at Wudang: Colour, Craft and Renewal","如何讀懂武當建築彩畫：色彩、工藝與更新",{"to":390,"label":391,"label_zh":392},"\u002Fwudang-mountain\u002Ftemples-and-sites\u002Flayout-and-architecture\u002Fhow-to-read-dougong","How to Read Dougong at Wudang: Brackets, Loads and Building Rank","如何讀懂武當斗拱：構件、荷載與建築等級",{"to":394,"label":395,"label_zh":396},"\u002Fwudang-mountain\u002Ftemples-and-sites\u002Flayout-and-architecture\u002Fhow-to-read-bronze","How to Read Bronze at Wudang: Casting, Gilding and Imperial Networks","如何讀懂武當銅建築：鑄造、鎏金與帝國網路",{"to":398,"label":399,"label_zh":400},"\u002Fwudang-mountain\u002Ftemples-and-sites\u002Flayout-and-architecture\u002Fhow-to-read-wudang-doors-windows","How to Read Doors and Windows at Wudang: Frames, Lattice and Repair","如何讀懂武當門窗：框架、欞格與修繕",{"to":402,"label":403,"label_zh":404},"\u002Fwudang-mountain\u002Ftemples-and-sites\u002Flayout-and-architecture\u002Fhow-wudang-temples-manage-rainwater","How Water Leaves a Wudang Temple: Roofs, Courtyards and Mountain Drainage","武當宮觀如何排水：屋面、院落與山地水路",{"to":406,"label":407,"label_zh":408},"\u002Fwudang-mountain\u002Ftemples-and-sites\u002Flayout-and-architecture\u002Fhow-to-read-wudang-stonework-platforms-steps-weathering","How to Read Stonework at Wudang: Platforms, Steps and Weathering","怎樣讀懂武當山石作：臺基、階道與風化痕跡",{"to":244,"label":245,"label_zh":246,"children":410},[411,424,441,454],{"to":412,"label":413,"label_zh":414,"children":415},"\u002Fwudang-mountain\u002Fplanning-a-visit\u002Fgetting-there-and-around","Getting to and Around Wudang Mountain","如何前往武當山並在景區內出行",[416,420],{"to":417,"label":418,"label_zh":419},"\u002Fwudang-mountain\u002Fplanning-a-visit\u002Fgetting-there-and-around\u002Freaching-wudang","How to Reach Wudang Mountain","如何前往武當山",{"to":421,"label":422,"label_zh":423},"\u002Fwudang-mountain\u002Fplanning-a-visit\u002Fgetting-there-and-around\u002Fgetting-around-the-mountain","Getting Around Wudang Mountain","如何在武當山景區內出行",{"to":425,"label":426,"label_zh":427,"children":428},"\u002Fwudang-mountain\u002Fplanning-a-visit\u002Ftickets-costs-and-seasons","Wudang Mountain Tickets, Costs and Best Seasons","武當山門票、花費與最佳季節",[429,433,437],{"to":430,"label":431,"label_zh":432},"\u002Fwudang-mountain\u002Fplanning-a-visit\u002Ftickets-costs-and-seasons\u002Ftickets-and-what-they-cover","Wudang Mountain Tickets and What They Cover","武當山門票包含什麼",{"to":434,"label":435,"label_zh":436},"\u002Fwudang-mountain\u002Fplanning-a-visit\u002Ftickets-costs-and-seasons\u002Fwhat-a-trip-costs","What a Trip to Wudang Mountain Costs","去武當山旅行需要多少費用",{"to":438,"label":439,"label_zh":440},"\u002Fwudang-mountain\u002Fplanning-a-visit\u002Ftickets-costs-and-seasons\u002Fwhen-to-go","When to Visit Wudang Mountain","什麼時候去武當山最合適",{"to":442,"label":443,"label_zh":444,"children":445},"\u002Fwudang-mountain\u002Fplanning-a-visit\u002Fstaying-and-eating","Where to Stay and Eat at Wudang Mountain","武當山住宿與飲食指南",[446,450],{"to":447,"label":448,"label_zh":449},"\u002Fwudang-mountain\u002Fplanning-a-visit\u002Fstaying-and-eating\u002Fwhere-to-stay","Where to Stay at Wudang Mountain","去武當山住在哪裡",{"to":451,"label":452,"label_zh":453},"\u002Fwudang-mountain\u002Fplanning-a-visit\u002Fstaying-and-eating\u002Feating","What to Eat at Wudang Mountain","武當山吃什麼",{"to":455,"label":456,"label_zh":457,"children":458},"\u002Fwudang-mountain\u002Fplanning-a-visit\u002Ffitness-access-and-safety","Wudang Mountain Fitness, Access and Safety","武當山體力要求、通行條件與安全",[459,463],{"to":460,"label":461,"label_zh":462},"\u002Fwudang-mountain\u002Fplanning-a-visit\u002Ffitness-access-and-safety\u002Fhow-hard-is-it","How Physically Demanding Is Wudang Mountain?","遊覽武當山需要多少體力",{"to":464,"label":465,"label_zh":466},"\u002Fwudang-mountain\u002Fplanning-a-visit\u002Ffitness-access-and-safety\u002Fsafety-and-weather","Wudang Mountain Weather and Safety","武當山天氣與出行安全",{"to":249,"label":250,"label_zh":251,"children":468},[469,486,503],{"to":470,"label":471,"label_zh":472,"children":473},"\u002Fwudang-mountain\u002Fstudying-at-wudang\u002Fwhat-is-actually-taught","What Wudang Mountain Martial Arts Schools Actually Teach","武當山武館實際教什麼",[474,478,482],{"to":475,"label":476,"label_zh":477},"\u002Fwudang-mountain\u002Fstudying-at-wudang\u002Fwhat-is-actually-taught\u002Fwhat-the-label-means","Wudang Martial Arts: What the Label Means","“武當武術”這個名目",{"to":479,"label":480,"label_zh":481},"\u002Fwudang-mountain\u002Fstudying-at-wudang\u002Fwhat-is-actually-taught\u002Fqigong-and-internal-practice","Qigong, Meditation and Internal Practice at Wudang Schools","武當武館的氣功、打坐與內功訓練",{"to":483,"label":484,"label_zh":485},"\u002Fwudang-mountain\u002Fstudying-at-wudang\u002Fwhat-is-actually-taught\u002Fother-subjects","Weapons and Other Subjects at Wudang Martial Arts Schools","武當武館的兵器與其他課程",{"to":487,"label":488,"label_zh":489,"children":490},"\u002Fwudang-mountain\u002Fstudying-at-wudang\u002Fchoosing-a-school","How to Choose a Martial Arts School at Wudang Mountain","如何選擇武當山武館",[491,495,499],{"to":492,"label":493,"label_zh":494},"\u002Fwudang-mountain\u002Fstudying-at-wudang\u002Fchoosing-a-school\u002Fhow-schools-are-organised","How Wudang Martial Arts Schools Are Organised","武當武館如何組織和運作",{"to":496,"label":497,"label_zh":498},"\u002Fwudang-mountain\u002Fstudying-at-wudang\u002Fchoosing-a-school\u002Fhow-to-evaluate","How to Evaluate a Wudang Martial Arts School Before Paying","交費前如何考察武當武館",{"to":500,"label":501,"label_zh":502},"\u002Fwudang-mountain\u002Fstudying-at-wudang\u002Fchoosing-a-school\u002Fwarning-signs","Warning Signs When Choosing a Wudang Martial Arts School","選擇武當武館時需要警惕的跡象",{"to":504,"label":505,"label_zh":506,"children":507},"\u002Fwudang-mountain\u002Fstudying-at-wudang\u002Fwhat-training-is-like","What Martial Arts Training at Wudang Mountain Is Really Like","武當山武術訓練的真實樣子",[508,512,516],{"to":509,"label":510,"label_zh":511},"\u002Fwudang-mountain\u002Fstudying-at-wudang\u002Fwhat-training-is-like\u002Fa-typical-day","A Typical Day Training at a Wudang Martial Arts School","在武當武館訓練的一天",{"to":513,"label":514,"label_zh":515},"\u002Fwudang-mountain\u002Fstudying-at-wudang\u002Fwhat-training-is-like\u002Fcosts-and-practicalities","Wudang Martial Arts Training Costs, Paperwork and Practicalities","武當武術學習的費用、手續與實際安排",{"to":517,"label":518,"label_zh":519},"\u002Fwudang-mountain\u002Fstudying-at-wudang\u002Fwhat-training-is-like\u002Frealistic-expectations","Realistic Results from Training at Wudang Mountain","在武當山練武能達到什麼程度",{"to":253,"label":254,"label_zh":255,"children":521},[522,535,552],{"to":523,"label":524,"label_zh":525,"children":526},"\u002Fwudang-mountain\u002Ftemple-etiquette\u002Fbefore-you-go-in","Before You Enter a Wudang Temple","進入武當宮觀之前",[527,531],{"to":528,"label":529,"label_zh":530},"\u002Fwudang-mountain\u002Ftemple-etiquette\u002Fbefore-you-go-in\u002Fwhat-a-working-temple-is","How a Working Wudang Temple Operates","武當宮觀如何日常運作",{"to":532,"label":533,"label_zh":534},"\u002Fwudang-mountain\u002Ftemple-etiquette\u002Fbefore-you-go-in\u002Fdress-timing-and-what-to-bring","What to Wear and Bring to a Wudang Temple","參訪武當宮觀：穿著、時間與隨身物品",{"to":536,"label":537,"label_zh":538,"children":539},"\u002Fwudang-mountain\u002Ftemple-etiquette\u002Finside-the-halls","Inside a Wudang Temple Hall","武當宮觀殿內禮儀",[540,544,548],{"to":541,"label":542,"label_zh":543},"\u002Fwudang-mountain\u002Ftemple-etiquette\u002Finside-the-halls\u002Fentering-a-hall","Entering and Moving Around a Wudang Temple Hall","進入武當宮觀殿堂與殿內走動",{"to":545,"label":546,"label_zh":547},"\u002Fwudang-mountain\u002Ftemple-etiquette\u002Finside-the-halls\u002Fincense-and-bowing","Incense, Bowing and Offerings at Wudang Temples","武當宮觀的上香、叩拜與供品",{"to":549,"label":550,"label_zh":551},"\u002Fwudang-mountain\u002Ftemple-etiquette\u002Finside-the-halls\u002Fphotography","Photography and Respect in Wudang Temples","武當宮觀拍照與禮儀分寸",{"to":553,"label":554,"label_zh":555,"children":556},"\u002Fwudang-mountain\u002Ftemple-etiquette\u002Fpeople-money-and-mistakes","Taoist Clergy, Donations and Common Mistakes at Wudang Temples","武當宮觀中的道長、功德與常見錯誤",[557,561,565],{"to":558,"label":559,"label_zh":560},"\u002Fwudang-mountain\u002Ftemple-etiquette\u002Fpeople-money-and-mistakes\u002Ftaoist-clergy","Taoist Clergy: How to Address Them","在武當山如何稱呼和對待道長",{"to":562,"label":563,"label_zh":564},"\u002Fwudang-mountain\u002Ftemple-etiquette\u002Fpeople-money-and-mistakes\u002Fdonations-and-fees","Donations, Fees and What to Refuse at Wudang Temples","武當宮觀的功德、收費與該拒絕的事",{"to":566,"label":567,"label_zh":568},"\u002Fwudang-mountain\u002Ftemple-etiquette\u002Fpeople-money-and-mistakes\u002Fcommon-mistakes","Common Wudang Temple Etiquette Mistakes","武當宮觀參訪常見錯誤與補救",{"to":257,"label":258,"label_zh":259,"children":570},[571,575,579,583,587],{"to":572,"label":573,"label_zh":574},"\u002Fwudang-mountain\u002Fpractical-reference\u002Fnames-and-terms","A Glossary of Wudang Mountain Names and Terms","武當山名詞與地名速查",{"to":576,"label":577,"label_zh":578},"\u002Fwudang-mountain\u002Fpractical-reference\u002Fidentifying-the-figures","How to Identify Deities in Wudang Temple Halls","如何辨認武當宮觀殿內神像",{"to":580,"label":581,"label_zh":582},"\u002Fwudang-mountain\u002Fpractical-reference\u002Fitineraries","Wudang Mountain Itineraries: Half Day to Several Days","武當山行程建議：半天至數日",{"to":584,"label":585,"label_zh":586},"\u002Fwudang-mountain\u002Fpractical-reference\u002Fsources-and-further-reading","Wudang Mountain Sources and Further Reading","武當山資料來源與延伸閱讀",{"to":588,"label":589,"label_zh":590},"\u002Fwudang-mountain\u002Fpractical-reference\u002Fmap-and-route-guide","Wudang Mountain Map and Route Guide","武當山地圖與遊覽路線指南",{"to":261,"label":262,"label_zh":263},{"to":593,"label":594,"label_zh":595,"children":596},"\u002Fwudang-mountain\u002Fnatural-landscape","Wudang Mountain’s 72 Peaks, 36 Cliffs and 24 Streams","武當山七十二峰、三十六巖與二十四澗",[597,606,619,628,632,636,640,644],{"to":598,"label":599,"label_zh":600,"children":601},"\u002Fwudang-mountain\u002Fnatural-landscape\u002F72-peaks","The 72 Peaks of Wudang Mountain","武當山七十二峰",[602],{"to":603,"label":604,"label_zh":605},"\u002Fwudang-mountain\u002Fnatural-landscape\u002F72-peaks\u002Ftianzhu-peak","Tianzhu Peak at Wudang Mountain: Summit, Golden Hall and Sacred Landscape","武當山天柱峰：山頂、金殿與神聖景觀",{"to":607,"label":608,"label_zh":609,"children":610},"\u002Fwudang-mountain\u002Fnatural-landscape\u002F36-cliffs","The 36 Cliffs of Wudang Mountain","武當山三十六巖",[611,615],{"to":612,"label":613,"label_zh":614},"\u002Fwudang-mountain\u002Fnatural-landscape\u002F36-cliffs\u002Fnanyan-cliff","Nanyan Cliff at Wudang Mountain: Three Historical Names and a Sacred Ledge","武當山南巖：三個歷史名稱、山崖地貌與宮觀",{"to":616,"label":617,"label_zh":618},"\u002Fwudang-mountain\u002Fnatural-landscape\u002F36-cliffs\u002Fyinxian-rock","Yinxian Rock at Wudang Mountain: Cave, Inscription and Hermit Traditions","武當山隱仙岩：巖洞、至順三年題刻與隱士傳統",{"to":620,"label":621,"label_zh":622,"children":623},"\u002Fwudang-mountain\u002Fnatural-landscape\u002F24-streams","The 24 Streams of Wudang Mountain","武當山二十四澗",[624],{"to":625,"label":626,"label_zh":627},"\u002Fwudang-mountain\u002Fnatural-landscape\u002F24-streams\u002Ffrom-ravine-to-reservoir-reading-water-at-wudang","From Ravine to Reservoir: Reading Water at Wudang Mountain","從山澗到水庫：讀懂武當山的水",{"to":629,"label":630,"label_zh":631},"\u002Fwudang-mountain\u002Fnatural-landscape\u002Flandscape-temples-and-routes","How Wudang Mountain’s Landscape Shaped Its Temples and Routes","武當山地形如何塑造宮觀與參訪路線",{"to":633,"label":634,"label_zh":635},"\u002Fwudang-mountain\u002Fnatural-landscape\u002Fold-trees-living-heritage","Old Trees at Wudang: Living Heritage, Age and Care","武當古樹：活態遺產、樹齡與守護",{"to":637,"label":638,"label_zh":639},"\u002Fwudang-mountain\u002Fnatural-landscape\u002Fwild-edible-plants-pilgrimage","Wild Edible Plants at Wudang: Food, Pilgrimage and Living Knowledge","武當山野菜：飲食、朝山與活態知識",{"to":641,"label":642,"label_zh":643},"\u002Fwudang-mountain\u002Fnatural-landscape\u002Fwudang-mountain-mist-clouds-visibility","Mist at Wudang: Weather, Visibility and the Art of Mountain Looking","武當山雲霧：天氣、能見度與觀山之道",{"to":645,"label":646,"label_zh":647},"\u002Fwudang-mountain\u002Fnatural-landscape\u002Freading-wudang-forests-elevation-canopy-sacred-landscape","Reading Wudang’s Forests: Elevation, Canopy and Sacred Landscape","讀懂武當山森林：海拔、林冠與神聖景觀",[],[],{"data":651},[652,688,711,730,751,770,790,808,829,852,874],{"id":38,"uuid":653,"slug":654,"available_locales":655,"name":659,"description":662,"body":664,"path":667,"images":668,"image_urls":673,"hero_image":3,"hero_image_url":3,"seo_title":678,"seo_description":681,"sort_order":683,"is_active":684,"status":685,"created_at":686,"updated_at":687},"f1a30881-20c6-407b-b546-669e839a178a","feng-shui-learning",[656,657,658],"en","zh","fr",{"en":660,"zh":661},"Feng Shui Learning","風水課程",{"en":663,"zh":3},"Study feng shui as a historical Chinese tradition of interpreting orientation, form and environment—with clear limits on predictive claims.",{"en":665,"zh":666},"\u003Ch2>\u003Cem>Feng shui 風水 developed through multiple schools, texts and professional traditions. It brings together observations of landform, orientation, water, buildings and correlative cosmology. It should not be reduced to decorative rules, nor presented as a scientifically proven way to guarantee health, wealth or relationships.\u003C\u002Fem>\u003C\u002Fh2>\u003Cp>\u003Cem>Classes introduce core vocabulary, the distinction between major approaches and the cultural contexts in which feng shui has been practised. Contemporary applications are discussed critically. Students remain responsible for property, financial and personal decisions and should seek qualified professional advice where those decisions carry material consequences.\u003C\u002Fem>\u003C\u002Fp>","\u003Cp>風水形成於不同的流派、典籍與專業傳統，綜合觀察地形、方位、水勢、建築以及陰陽五行等關聯性宇宙觀。它不應被簡化為裝飾規則，也不能被宣傳為保證健康、財富或關係結果的科學方法。\u003C\u002Fp>\u003Cp>課程介紹基本術語、主要方法的差別，以及風水在歷史社會中的實踐語境，並以批判態度討論當代應用。涉及房產、財務或其他重大決定時，學員仍應根據事實判斷，並諮詢具備資質的相關專業人士。\u003C\u002Fp>","\u002Fevents\u002Ffeng-shui-learning",[669,670,671,672],"wudang\u002Fevents\u002FYpvXV9T4BG3YVD0NQ150.webp","wudang\u002Fevents\u002FfhZyCVAEQXsL76XmGdVp.webp","wudang\u002Fevents\u002FAt5a8W2EGZ9IhDUbI4f3.avif","wudang\u002Fevents\u002FBKPjfYeMNJ617LWJ7tgv.avif",[674,675,676,677],"https:\u002F\u002Fimg.wudang.org\u002Ffiles\u002Fwudang\u002Fevents\u002FYpvXV9T4BG3YVD0NQ150.webp","https:\u002F\u002Fimg.wudang.org\u002Ffiles\u002Fwudang\u002Fevents\u002FfhZyCVAEQXsL76XmGdVp.webp","https:\u002F\u002Fimg.wudang.org\u002Ffiles\u002Fwudang\u002Fevents\u002FAt5a8W2EGZ9IhDUbI4f3.avif","https:\u002F\u002Fimg.wudang.org\u002Ffiles\u002Fwudang\u002Fevents\u002FBKPjfYeMNJ617LWJ7tgv.avif",{"en":679,"zh":680},"Feng Shui Classes and Courses","風水課程：方位、形勢與空間觀念入門",{"en":663,"zh":682},"從歷史、環境與文化語境學習風水，理解方位、形勢與空間觀念，同時明確傳統解釋與科學證據的界限。",0,true,"active","2026-07-13T05:17:57.000000Z","2026-09-25T03:51:12.000000Z",{"id":60,"uuid":689,"slug":690,"available_locales":691,"name":692,"description":695,"body":698,"path":701,"images":702,"image_urls":703,"hero_image":3,"hero_image_url":3,"seo_title":704,"seo_description":707,"sort_order":683,"is_active":684,"status":685,"created_at":710,"updated_at":687},"c85bf6cc-b84e-4c36-bbd7-9e92b53bbe50","internal-arts-wellness",[656,657,658],{"en":693,"zh":694},"Internal Arts & Wellness","內家功法與養生",{"en":696,"zh":697},"Classes, workshops and retreats in Baduanjin, Taijiquan, qigong and traditional practices for movement, breathing and mindful cultivation.","彙集八段錦、太極拳、氣功及傳統身心修習的課程、工作坊與靜修活動。",{"en":699,"zh":700},"\u003Cp>Explore small-group classes, workshops and retreats introducing Wudang internal arts and traditional wellness practices. Programmes may include Baduanjin, Taijiquan, qigong, standing practice, breathing and their cultural foundations.\u003C\u002Fp>\u003Cp>Each listing provides its teacher, schedule, experience level and registration arrangements.\u003C\u002Fp>","\u003Cp>本類別彙集武當內家功法與傳統養生修習的小班課程、工作坊及靜修活動，內容可涵蓋八段錦、太極拳、氣功、站樁、呼吸練習及相關文化基礎。\u003C\u002Fp>\u003Cp>每項活動都會註明導師、日期、適合程度與報名方式，方便參加者選擇合適的學習體驗。\u003C\u002Fp>","\u002Fevents\u002Finternal-arts-wellness",[],[],{"en":705,"zh":706},"Internal Arts & Wellness Events","內家功法與養生活動",{"en":708,"zh":709},"Explore Baduanjin, Taijiquan, qigong and traditional wellness classes, workshops and retreats listed by Wudang.Org.","探索八段錦、太極拳、氣功與傳統養生課程、工作坊及靜修活動。","2026-08-16T19:23:45.000000Z",{"id":712,"uuid":713,"slug":714,"available_locales":715,"name":716,"description":719,"body":720,"path":721,"images":722,"image_urls":723,"hero_image":3,"hero_image_url":3,"seo_title":724,"seo_description":726,"sort_order":683,"is_active":684,"status":685,"created_at":729,"updated_at":687},10,"884ed965-8c72-49e2-acee-0fc2f7aec70a","face-reading-learning",[656,657,658],{"en":717,"zh":718},"Face Reading Learning","面相課程",[],[],"\u002Fevents\u002Fface-reading-learning",[],[],{"en":725},"Chinese Face Reading Classes and Workshops",{"en":727,"zh":728},"Learn Chinese face reading (面相) as a cultural tradition: its classical framework, history and uses, taught with clear limits on predictive claims.","把面相作為中國傳統文化來學習：認識其經典框架、歷史與用法，並清楚說明傳統詮釋的邊界。","2026-08-30T17:01:43.000000Z",{"id":731,"uuid":732,"slug":733,"available_locales":734,"name":735,"description":738,"body":740,"path":743,"images":744,"image_urls":745,"hero_image":3,"hero_image_url":3,"seo_title":746,"seo_description":749,"sort_order":38,"is_active":684,"status":685,"created_at":686,"updated_at":687},2,"8792a80b-d0c8-4ef9-9634-5cb91827932b","zi-wei-dou-shu-learning",[656,657,658],{"en":736,"zh":737},"Zi Wei Dou Shu Learning","紫微斗數課程",{"en":739,"zh":3},"Explore Purple Star Astrology as a traditional Chinese interpretive system, approached as cultural knowledge rather than scientific prediction.",{"en":741,"zh":742},"\u003Cp>Zi Wei Dou Shu 紫微鬥數 organises birth information through palaces, stars and patterned relationships. The system has a substantial technical vocabulary and several interpretive traditions, but its predictive claims are not established by modern scientific evidence.\u003C\u002Fp>\u003Cp>Courses explain how charts are structured, how symbols are read and how historical and contemporary practitioners differ. The aim is cultural literacy and disciplined reflection—not certainty about the future. Readings do not replace medical, legal, financial, employment or psychological expertise.\u003C\u002Fp>","\u003Cp>紫微斗數依據出生資訊，以宮位、星曜和彼此關係組織命盤。它具有複雜的術語與多種解釋傳統，但其預測主張並未得到現代科學證據的確立。\u003C\u002Fp>\u003Cp>課程說明命盤結構、符號閱讀方法，以及歷史與當代實踐者之間的差異。學習目的在於文化理解與有紀律的自我反思，而不是獲得關於未來的確定答案。相關解讀不能代替醫療、法律、財務、就業或心理專業意見。\u003C\u002Fp>","\u002Fevents\u002Fzi-wei-dou-shu-learning",[],[],{"en":747,"zh":748},"Zi Wei Dou Shu (Purple Star Astrology) Classes","紫微斗數課程：命盤、宮位與星曜入門",{"en":739,"zh":750},"把紫微斗數作為中國傳統詮釋體系來學習，認識命盤、宮位與星曜，不把它包裝成科學預測。",{"id":247,"uuid":752,"slug":753,"available_locales":754,"name":755,"description":758,"body":759,"path":760,"images":761,"image_urls":762,"hero_image":3,"hero_image_url":3,"seo_title":763,"seo_description":766,"sort_order":38,"is_active":684,"status":685,"created_at":769,"updated_at":687},"09958025-4f1d-40e6-ae1c-8b1517ac824e","tea-arts",[656,657,658],{"en":756,"zh":757},"Tea Arts","茶藝",[],[],"\u002Fevents\u002Ftea-arts",[],[],{"en":764,"zh":765},"Chinese Tea Art Classes and Workshops","茶藝課程與工作坊",{"en":767,"zh":768},"Chinese tea art (茶藝) classes and workshops: tea types, brewing methods, tea-table etiquette and the quiet attention of sharing tea.","茶藝課程與工作坊：認識茶類、泡茶方法與茶席禮儀，在一席茶中體會從容與專注。","2026-08-16T17:13:57.000000Z",{"id":242,"uuid":771,"slug":772,"available_locales":773,"name":774,"description":777,"body":779,"path":782,"images":783,"image_urls":784,"hero_image":3,"hero_image_url":3,"seo_title":785,"seo_description":788,"sort_order":731,"is_active":684,"status":685,"created_at":686,"updated_at":687},"e52a261e-348a-4b8a-bd51-43f4e6b1d861","ba-zi-learning",[656,657,658],{"en":775,"zh":776},"Ba Zi Learning","八字課程",{"en":778,"zh":3},"Study the Four Pillars as a traditional system of stems, branches and five-phase correspondence, with history and limitations made explicit.",{"en":780,"zh":781},"\u003Cp>Ba Zi 八字 interprets year, month, day and hour through the heavenly stems, earthly branches, yin-yang and five-phase relationships. It is an influential part of Chinese metaphysical culture, not an observational science in the modern empirical sense.\u003C\u002Fp>\u003Cp>Classes introduce chart structure, terminology and common interpretive methods while distinguishing tradition from evidence. Students are encouraged to treat readings as prompts for reflection and never as guarantees, diagnoses or substitutes for professional advice.\u003C\u002Fp>","\u003Cp>八字以年、月、日、時四柱為框架，通過天干、地支、陰陽與五行關係進行解釋。它是中國術數文化中影響深遠的傳統體系，並非現代經驗科學。\u003C\u002Fp>\u003Cp>課程介紹命盤結構、基本術語和常見詮釋方法，同時說明傳統觀點與科學證據的差別。學員可把解讀作為反思的線索，但不應把它當作保證、診斷，或任何專業意見的替代品。\u003C\u002Fp>","\u002Fevents\u002Fba-zi-learning",[],[],{"en":786,"zh":787},"BaZi (Four Pillars) Classes and Courses","八字課程：四柱、天干地支與五行入門",{"en":778,"zh":789},"學習四柱中的天干、地支與五行關係，理解其歷史與方法，也清楚區分傳統詮釋和現代實證知識。",{"id":69,"uuid":791,"slug":792,"available_locales":793,"name":794,"description":797,"body":798,"path":799,"images":800,"image_urls":801,"hero_image":3,"hero_image_url":3,"seo_title":802,"seo_description":805,"sort_order":731,"is_active":684,"status":685,"created_at":769,"updated_at":687},"76718b8e-3137-42fc-a257-c9e318b3e364","incense-culture",[656,657,658],{"en":795,"zh":796},"Incense Culture","香文化",[],[],"\u002Fevents\u002Fincense-culture",[],[],{"en":803,"zh":804},"Chinese Incense Culture Workshops","香文化活動與工作坊",{"en":806,"zh":807},"Workshops on Chinese incense culture (香文化): aromatic materials, traditional ways of preparing and appreciating incense, and incense as calm attention.","香文化活動與工作坊：認識香材、傳統制香與品香方式，在一爐香中練習安靜與專注。",{"id":809,"uuid":810,"slug":811,"available_locales":812,"name":813,"description":816,"body":819,"path":822,"images":823,"image_urls":824,"hero_image":3,"hero_image_url":3,"seo_title":825,"seo_description":827,"sort_order":731,"is_active":684,"status":685,"created_at":828,"updated_at":687},11,"c39cc557-40eb-4266-9736-7fb84891d407","i-ching-learning",[656,657,658],{"en":814,"zh":815},"I Ching Learning","易經課程",{"en":817,"zh":818},"Explore the I Ching through its hexagrams, traditional interpretive methods and historical context, with scope and limitations made explicit.","通過卦象、傳統解讀方法與歷史語境認識《易經》，並清楚說明其適用範圍與侷限。",{"en":820,"zh":821},"\u003Cp>The I Ching 易經 is a classical Chinese text centred on sixty-four hexagrams and a long history of commentary and divination. It has shaped Chinese philosophy, cosmology and metaphysical practice, but its divinatory claims are not established as modern empirical science.\u003C\u002Fp>\u003Cp>Classes introduce structures, terminology and traditional methods such as Liu Yao while distinguishing cultural study from evidence. Readings should be treated as prompts for reflection, not guarantees, diagnoses or substitutes for professional advice.\u003C\u002Fp>","\u003Cp>《易經》是一部以六十四卦為核心的中國經典，形成了悠久的註疏與占筮傳統，並深刻影響中國哲學、宇宙觀與術數文化；其占筮主張並非現代經驗科學所證實。\u003C\u002Fp>\u003Cp>課程介紹基本結構、術語和六爻等傳統方法，同時區分文化學習與科學證據。解讀宜作為反思線索，不應視為保證、診斷或任何專業意見的替代品。\u003C\u002Fp>","\u002Fevents\u002Fi-ching-learning",[],[],{"en":826,"zh":815},"I Ching Classes and Courses",{"en":817,"zh":818},"2026-09-08T00:15:35.000000Z",{"id":21,"uuid":830,"slug":831,"available_locales":832,"name":833,"description":836,"body":839,"path":842,"images":843,"image_urls":844,"hero_image":3,"hero_image_url":3,"seo_title":845,"seo_description":848,"sort_order":242,"is_active":684,"status":685,"created_at":851,"updated_at":687},"ee2330c6-5a3e-4ac2-a2d1-1a0dc110c58c","traditional-arts-crafts",[656,657,658],{"en":834,"zh":835},"Traditional Arts & Crafts","傳統藝術與手作",{"en":837,"zh":838},"Hands-on workshops exploring Chinese handicrafts and decorative arts through guided making and cultural appreciation.","通過親手製作與文化欣賞，體驗中國傳統手作及裝飾藝術。",{"en":840,"zh":841},"\u003Cp>Discover practical workshops in Chinese decorative arts and handcraft traditions. Activities may include gold-leaf painting, cloisonné enamel, mother-of-pearl work, Song brocade and other guided projects.\u003C\u002Fp>\u003Cp>These welcoming sessions introduce materials, techniques and cultural context while allowing participants to complete a piece of their own.\u003C\u002Fp>","\u003Cp>本類別彙集中國傳統裝飾藝術與手作體驗，內容可涵蓋金箔畫、掐絲琺琅、螺鈿工藝、宋錦及其他創作專案。\u003C\u002Fp>\u003Cp>課程以輕鬆易懂的方式介紹材料、技法與文化背景，讓參加者在導師帶領下完成屬於自己的作品。\u003C\u002Fp>","\u002Fevents\u002Ftraditional-arts-crafts",[],[],{"en":846,"zh":847},"Traditional Arts & Crafts Events","傳統藝術與手作活動",{"en":849,"zh":850},"Explore Chinese handicraft and decorative arts workshops, including gold-leaf, cloisonné, mother-of-pearl and brocade.","探索金箔畫、掐絲琺琅、螺鈿、宋錦等中國傳統手作及裝飾藝術體驗。","2026-08-16T19:24:04.000000Z",{"id":212,"uuid":853,"slug":854,"available_locales":855,"name":856,"description":859,"body":862,"path":865,"images":866,"image_urls":867,"hero_image":3,"hero_image_url":3,"seo_title":868,"seo_description":870,"sort_order":247,"is_active":684,"status":685,"created_at":873,"updated_at":687},"824f78c1-1181-4983-bae5-77e7cdbbbc1d","wudang-community",[656,657,658],{"en":857,"zh":858},"Wudang Community","武當社群活動",{"en":860,"zh":861},"Talks, broadcasts and community gatherings connecting people with Wudang culture, learning and living practice.","通過講座、直播與社群聚會，連線武當文化、學習與日常實踐。",{"en":863,"zh":864},"\u003Cp>Wudang Community brings together public talks, livestreams, gatherings and shared cultural activities connected with Wudang.\u003C\u002Fp>\u003Cp>These programmes create welcoming ways to meet practitioners, explore ideas and participate in a growing community of learning and practice.\u003C\u002Fp>","\u003Cp>武當社群活動彙集與武當文化相關的公開講座、直播、聚會及共享文化體驗。\u003C\u002Fp>\u003Cp>這些活動以友善開放的方式連線練習者與學習者，讓大家交流心得、認識傳統，並共同參與持續發展的文化社群。\u003C\u002Fp>","\u002Fevents\u002Fwudang-community",[],[],{"en":869,"zh":858},"Wudang Community Events",{"en":871,"zh":872},"Discover Wudang community talks, broadcasts and gatherings connecting people with culture, learning and living practice.","探索連線武當文化、學習與日常實踐的講座、直播及社群聚會。","2026-08-16T19:24:18.000000Z",{"id":16,"uuid":875,"slug":876,"available_locales":877,"name":878,"description":881,"body":882,"path":883,"images":884,"image_urls":885,"hero_image":3,"hero_image_url":3,"seo_title":886,"seo_description":889,"sort_order":69,"is_active":684,"status":685,"created_at":892,"updated_at":687},"25641c0b-8e5a-46d7-9b18-95c344015f97","wudang-journeys-retreats",[656,657,658],{"en":879,"zh":880},"Wudang Journeys & Retreats","武當旅修與行程",[],[],"\u002Fevents\u002Fwudang-journeys-retreats",[],[],{"en":887,"zh":888},"Wudang Mountain Retreats and Guided Journeys","武當山旅修與靜修行程",{"en":890,"zh":891},"Guided journeys and retreats to Wudang Mountain that combine practice, temple visits and cultural learning, with itineraries and expectations set out clearly.","前往武當山的旅修與靜修：結合修習、宮觀參訪與文化學習，提前說明行程安排與參加須知。","2026-08-18T11:09:38.000000Z",{"data":894},{"hero_type":895,"hero_image":896,"hero_image_alt":897,"hero_youtube_id":898,"hero_content_on":684,"hero_heading":899,"hero_subheading":900,"hero_text":901,"hero_subheading_zh":902,"hero_text_zh":903,"hero_buttons":904,"home_seo":910,"page_layout":916,"shop_enabled":917,"contact":918,"journey":934},"image","https:\u002F\u002Fimg.wudang.org\u002Ffiles\u002Fwudang\u002Fsite\u002Fwudanghomepagehero.webp","Wudang mountain temple in mist","VgirFbjpiy4","武當文化，道在日常\nWudang Culture, Practised with Purpose","A place for learning. A home for living culture.","Explore Taoist thought, internal arts, literati traditions and Wudang Mountain through grounded learning in Singapore and beyond.","這裡既是學習之地，也是讓文化融入日常的所在。","從道家思想、內家武術、文人雅藝與武當山出發，以清晰、踏實的方式，在新加坡及世界各地認識和體驗武當文化。",[905,907],{"label":906,"link":278},"Start Your Wudang Journey",{"label":908,"link":909},"View Events & Courses","\u002Fevents",{"title":911,"description":913},{"en":912,"zh":3},"Wudang Mountain: Tai Chi, Qigong & Taoist Culture",{"en":914,"zh":915},"Explore Wudang Mountain through Tai Chi, Qigong, Daoist philosophy, martial arts, traditional arts, wellness, culture and everyday life in Wudang.","從太極、氣功、道家思想、武術、傳統雅藝與養生文化認識武當山，探索武當文化及武當山的日常生活。","sidebar",false,{"methods":919,"has_any":684,"text":927},{"email":920,"whatsapp":921,"wechat_id":922,"wechat_qr_url":923,"instagram":924,"instagram_handle":925,"facebook":926,"facebook_handle":925},"hello@wudang.org","+6588169599","Cldjcll0305","https:\u002F\u002Fimg.wudang.org\u002Ffiles\u002Fwudang\u002Fcontact\u002Fkcs9Z5IEY7CugW2mEYA8.webp","https:\u002F\u002Fwww.instagram.com\u002Fleewudang.sg","@leewudang.sg","https:\u002F\u002Fwww.facebook.com\u002Fleewudang.sg\u002F",{"china_heading_en":928,"china_heading_zh":929,"china_company_en":930,"china_company_zh":931,"china_address_en":932,"china_address_zh":933},"China Operations","中國運營","Xunwei Wudang Co., Ltd.","尋味武當有限公司","No. 72 Jianhe 2nd Road, Wangjiayuan, Wudang Mountain, Shiyan, Hubei, China","湖北省十堰市武當山王家園劍河二路72號",{"title_en":3,"title_zh":3,"intro_en":3,"intro_zh":3,"enabled":684},{"data":936},{"to":451,"type":937,"available_locales":938,"is_content_page":684,"title":939,"subtitle":940,"body":943,"hero_image_url":946,"hero_width":947,"hero_height":948,"hero_image_alt":949,"hero_image_decorative":917,"hero_credit":3,"hero_alt":952,"hero_style":953,"card_layout":954,"link_type":3,"link_ref":3,"seo_title":955,"seo_description":957,"children":960},"page",[656,657,658],{"en":452,"zh":453},{"en":941,"zh":942},"Local dishes, vegetarian food, mountain prices and what a temple meal really means","本地菜、素食、山上物價與宮觀齋飯的實際情況",{"en":944,"zh":945},"\u003Cp>Food is not the reason anyone comes to Wudang, and this page will not pretend otherwise. What it will do is set realistic expectations, explain why eating on the mountain works the way it does, and cover the practical points that genuinely affect a day: water, dietary restrictions, and what to carry. No prices appear here, for the reasons given throughout this site.\u003C\u002Fp>\n\n\u003Ch2>Be realistic about the region\u003C\u002Fh2>\n\u003Cp>Northwestern Hubei is not a celebrated food destination and the honest position is that you should come for the mountain and eat well enough while you are here.\u003C\u002Fp>\n\u003Cp>Hubei cooking generally is not a famous regional cuisine in the way that Sichuan or Guangdong cooking is, though it has real character: freshwater fish, lotus root, a fondness for rice noodles, and a moderate use of heat that sits between the fierce chilli traditions to the west and the milder cooking to the east. It is good, unshowy, everyday food.\u003C\u002Fp>\n\u003Cp>What you will actually eat around Wudang is northwestern Hubei mountain food, which means simpler still. Noodles, rice, stir-fried vegetables, tofu, pork and chicken dishes, freshwater fish where available, plenty of dried and pickled ingredients, and mushrooms and wild greens that are genuinely local and genuinely good.\u003C\u002Fp>\n\u003Cp>Expectations are the whole problem here. Visitors who arrive hoping for a culinary destination are disappointed; visitors who arrive expecting plain, hot, filling food eaten quickly between long walks are satisfied. The second expectation is the accurate one.\u003C\u002Fp>\n\n\u003Ch2>In the town at the foot\u003C\u002Fh2>\n\u003Cp>The town below is where the range is, and if food matters to you at all, this is where to eat properly rather than on the mountain.\u003C\u002Fp>\n\u003Cp>You will find small family restaurants, noodle shops, hotpot, barbecue in the evenings, and the ordinary run of Chinese chain and regional food that any town of this size supports. Breakfast is the local strength: noodle soups and steamed items eaten early, which suits a day that starts before dawn.\u003C\u002Fp>\n\u003Cp>The reliable method for finding somewhere good is the one that works anywhere in China. Eat where local people are eating, prefer a busy place to an empty one at the same hour, and prefer a place with a short menu of things it clearly makes often to one with a laminated photographic menu in four languages. The second kind exists for visitors and charges accordingly.\u003C\u002Fp>\n\u003Cp>A practical note on timing: many small restaurants close between lunch and dinner and shut earlier in the evening than visitors from some countries expect. If you come down off the mountain late and hungry, you may find the choice narrower than at seven o'clock.\u003C\u002Fp>\n\u003Cp>Vegetarian eating is straightforward here if you can communicate it, since vegetable, tofu and mushroom dishes are ordinary parts of any menu. Be aware that meat stock and small amounts of pork are used freely in dishes that appear vegetable-based, which is discussed further below.\u003C\u002Fp>\n\n\u003Ch2>On the mountain\u003C\u002Fh2>\n\u003Cp>Eating inside the protected area is functional rather than good, and the reasons are worth understanding because they also explain the prices.\u003C\u002Fp>\n\u003Cp>Expect simple food at points along the route: noodles, rice dishes, instant options, eggs, sausages, snacks, bottled drinks. Quality is variable and choice is limited. Some places are perfectly decent, and none is a destination.\u003C\u002Fp>\n\u003Cp>Prices are higher than below, and this is a real cost being passed on rather than opportunism. Everything served up there arrived by the managed transport system, on the same road and the same fleet as every visitor, and the waste goes back down the same way. Fixed capacity in a protected area means supply cannot expand to meet demand, and a business earning heavily in a few months prices for the whole year.\u003C\u002Fp>\n\u003Cp>Options thin out with height and close earlier than you expect. This matters practically: if you are descending late, do not assume you will be able to eat on the way down.\u003C\u002Fp>\n\u003Cp>The sensible approach is to eat properly before you go up, carry something substantial enough to be a meal rather than a snack, and treat anything you buy on the mountain as a supplement. That way a closed shutter or a queue is an inconvenience rather than a problem.\u003C\u002Fp>\n\n\u003Ch2>Temple vegetarian food\u003C\u002Fh2>\n\u003Cp>Some temples have a dining arrangement, and it is worth explaining what it is and what it is not.\u003C\u002Fp>\n\u003Cp>Monastic Quanzhen communities are vegetarian, and where a temple serves food to visitors it is a simple vegetarian meal: noodles or rice, vegetables, tofu, perhaps a soup. It is plain, it is not a tasting experience, and it is generally very good in the specific sense that it is unpretentious food cooked properly by people who eat it every day.\u003C\u002Fp>\n\u003Cp>Where such a meal is available it is normally at a set time, in a designated place; some temples ask a stated charge, while others accept a donation. It is not a restaurant and it is not on demand. Ask locally whether it exists at the temple you are visiting; do not assume, since arrangements differ between complexes and change.\u003C\u002Fp>\n\u003Cp>The etiquette is minimal and mostly obvious. Take what you will eat, do not waste food, eat without fuss, keep your voice down, and clear up as others do. Wasting food in a monastic dining hall is the one thing genuinely out of place.\u003C\u002Fp>\n\u003Cp>If a meal is offered without a stated charge, a contribution to the temple is appropriate and any reasonable amount is fine. This is not a transaction with a price and should not be treated as one in either direction.\u003C\u002Fp>\n\u003Cp>Do not bring meat or alcohol into a temple, including as a gift or as your own packed lunch eaten in a courtyard. This is the one dietary point on the mountain that is a real courtesy rather than a preference.\u003C\u002Fp>\n\n\u003Ch2>Water and what to carry\u003C\u002Fh2>\n\u003Cp>Water is the single most important thing you carry, and the commonest mistake is carrying it wrongly.\u003C\u002Fp>\n\u003Cp>Take a bottle and refill it rather than carrying a day's supply from the bottom. Water is heavy, you will be climbing several hundred steps, and every litre carried unnecessarily is a self-inflicted cost. Hot and cold drinking water is widely available in China, and refill points exist along the route, though not everywhere.\u003C\u002Fp>\n\u003Cp>Drink more than you think you need, in every season. Cool weather and cloud make people forget, and dehydration on a long stair climb produces the headache and heaviness that visitors usually blame on altitude, which is not the cause.\u003C\u002Fp>\n\u003Cp>Carry something to eat that would function as a meal. Bread, nuts, dried fruit, a piece of fruit, or anything you would be happy to eat cold at an awkward hour. The purpose is not enjoyment but insurance against a closed shop, a long queue, or a descent that takes longer than planned.\u003C\u002Fp>\n\u003Cp>Carry small cash notes for food and drink. Small stalls take nothing else, and foreign cards are not smoothly integrated into everyday payment in China.\u003C\u002Fp>\n\u003Cp>Take your rubbish with you. Bins exist but are not everywhere, and this is a protected site on which everything you bring up has to be carried down by somebody.\u003C\u002Fp>\n\n\u003Ch2>Dietary restrictions\u003C\u002Fh2>\n\u003Cp>This section is the practical heart of the page for anyone it applies to, and the honest answer is that it requires preparation rather than optimism.\u003C\u002Fp>\n\u003Cp>Have your restriction written in Chinese, clearly and simply, on paper as well as on your phone. Do not rely on a translation application working in a noisy kitchen with poor reception. A short written phrase that a cook can read is worth far more than an explanation.\u003C\u002Fp>\n\u003Cp>Understand the specific difficulties. Meat stock is used freely in dishes that look vegetable-based, and small quantities of pork are treated as a seasoning rather than an ingredient, so a dish described as vegetable may not be. Ask about stock explicitly. Vegan eating is harder than vegetarian, chiefly because of stock and egg. Gluten avoidance is difficult, since soy sauce and wheat noodles are everywhere and wheat is not thought of as an allergen. Serious allergy is the hardest case, because the concept of cross-contamination is not widely applied in small kitchens.\u003C\u002Fp>\n\u003Cp>If you have a severe allergy, plan accordingly rather than hoping. Carry your own safe food for the day on the mountain, carry your medication, and do not rely on being able to verify ingredients at a stall halfway up a mountain. This is a practical constraint of the setting, not a criticism of it.\u003C\u002Fp>\n\u003Cp>Temple vegetarian food, where available, is the most reliable vegetarian option on the mountain, since it is vegetarian by rule rather than by request.\u003C\u002Fp>\n\u003Cp>And if you are staying at a school or on a longer visit, raise dietary requirements before you book rather than after you arrive. A small kitchen cooking for many people has limited capacity to accommodate individuals, and this is much easier to solve in advance than in situ.\u003C\u002Fp>\n\n\u003Ch2>Practical points\u003C\u002Fh2>\n\u003Cp>A short collection of things that make eating here easier.\u003C\u002Fp>\n\u003Cp>Eat a proper breakfast before going up. It is the most useful meal of the day here and the one visitors most often skip in order to make an early start. Make the early start and eat first; the local breakfast culture is built for exactly this.\u003C\u002Fp>\n\u003Cp>Do not plan lunch as a fixed point in a fixed place. Eat when you pass somewhere open and you are hungry, because the reverse plan collides with queues, closures and your own pace.\u003C\u002Fp>\n\u003Cp>Expect to eat earlier than you might at home, both in the town and on the mountain, and expect kitchens to close earlier than you expect.\u003C\u002Fp>\n\u003Cp>Tea is everywhere and hot water is universally available. If you drink tea, carrying your own leaves and a vessel is a small pleasure that costs almost nothing in weight.\u003C\u002Fp>\n\u003Cp>Be cautious with unfamiliar wild ingredients if you have any sensitivity, particularly mushrooms, which are a genuine local specialism.\u003C\u002Fp>\n\u003Cp>And keep it in proportion. You are here for a mountain and a set of remarkable buildings. Plain hot food eaten quickly with your legs aching is entirely adequate to the occasion, and most people remember the walk rather than the noodles.\u003C\u002Fp>\n\n\u003Cblockquote>\u003Cp>Sources and limits: this page describes general patterns and deliberately names no restaurants and gives no prices, because both date rapidly. Availability of temple meals, opening times, refill points and what any kitchen can accommodate vary and change, and must be checked locally. Nothing here is medical or dietary advice; if you have a serious allergy or medical dietary requirement, plan with your own doctor and carry your own provisions and medication.\u003C\u002Fp>\u003C\u002Fblockquote>\n\n\u003Ch2>Key points\u003C\u002Fh2>\n\u003Cul>\n\u003Cli>Come for the mountain and eat well enough. Northwestern Hubei mountain food is plain, hot and filling rather than a destination.\u003C\u002Fli>\n\u003Cli>Eat properly in the town below; the range is there, and breakfast is the local strength.\u003C\u002Fli>\n\u003Cli>Find somewhere good the usual way: busy over empty, short menus over photographic ones in four languages.\u003C\u002Fli>\n\u003Cli>Food on the mountain is functional and limited, and higher prices reflect real transport costs and fixed capacity in a protected area.\u003C\u002Fli>\n\u003Cli>Options thin with height and close earlier than expected, so do not count on eating during a late descent.\u003C\u002Fli>\n\u003Cli>Temple vegetarian meals, where they exist, are set-time, set-place, plain and good, and vegetarian by rule rather than by request.\u003C\u002Fli>\n\u003Cli>Do not bring meat or alcohol onto a temple site, including as a packed lunch.\u003C\u002Fli>\n\u003Cli>Carry a refillable bottle rather than a day's water, drink more than you think in every season, and carry food that could serve as a meal.\u003C\u002Fli>\n\u003Cli>Have dietary restrictions written in Chinese on paper, ask explicitly about meat stock, and carry your own food if you have a severe allergy.\u003C\u002Fli>\n\u003Cli>Eat a proper breakfast before going up, and do not plan lunch as a fixed point.\u003C\u002Fli>\n\u003C\u002Ful>","\u003Cp>沒有人是為了吃而來武當的，這一頁也不會假裝不是。它要做的是把預期定得現實，說明山上的吃飯為什麼是這個樣子，並涵蓋那些確實影響一天的實務要點：水、飲食限制，以及該帶什麼。此處不出現價格，理由與本站一貫的理由相同。\u003C\u002Fp>\u003Ch2>對這一帶要有現實的認識\u003C\u002Fh2>\u003Cp>鄂西北不是一處以飲食著稱的地方，而老實的立場是：為了這座山而來，在這裡吃得夠好就行。\u003C\u002Fp>\u003Cp>湖北菜總體上不像川菜或粵菜那樣是一個有名的菜系，但它有真實的性格：淡水魚、藕、對米粉的偏愛，以及介於西邊猛烈的辣與東邊清淡之間的中等用辣。它不張揚，是好吃的日常飯。\u003C\u002Fp>\u003Cp>你在武當一帶實際會吃到的，是鄂西北的山地飯，也就是更簡單：面、米飯、炒時蔬、豆腐、豬肉和雞肉的菜、有條件時的淡水魚、大量乾貨與醃菜，以及確實本地、確實好吃的菌子和野菜。\u003C\u002Fp>\u003Cp>問題全在預期上。抱著“美食目的地”的希望到來的遊客會失望；預期“在長時間步行之間快速吃下的家常熱食”的遊客會滿意。第二種預期才是準確的那一種。\u003C\u002Fp>\u003Ch2>山腳的鎮子上\u003C\u002Fh2>\u003Cp>山下的鎮子才是選擇所在；如果吃對你還有一點要緊，就在這裡正經吃，而不是在山上。\u003C\u002Fp>\u003Cp>你會找到小家庭餐館、麵館、火鍋、傍晚的燒烤，以及任何這個規模的鎮子都會有的普通連鎖與地方飯。早餐是本地的強項：清早吃的湯麵和各種蒸食，這正合一個天亮前就開始的日子。\u003C\u002Fp>\u003Cp>找到好地方的可靠辦法，就是在中國任何地方都管用的那一個：在本地人吃飯的地方吃；同一個鐘點裡，寧選人多的，不選空著的；寧選選單短、顯然常做那幾樣的，不選壓膜的、帶照片的、印著四種語言的。第二種是為遊客存在的，收費也照此。\u003C\u002Fp>\u003Cp>關於時間有一點實務提醒：許多小餐館在午飯與晚飯之間歇業，晚上也比某些國家的遊客預期的更早關門。如果你很晚下山、餓著，會發現選擇比七點鐘時窄得多。\u003C\u002Fp>\u003Cp>只要你能表達清楚，在這裡吃素並不難，因為蔬菜、豆腐和菌類的菜是任何選單上的常規部分。但要知道，看起來以蔬菜為主的菜裡，肉湯和少量豬肉是被隨意使用的，這一點下面還會講。\u003C\u002Fp>\u003Ch2>山上\u003C\u002Fh2>\u003Cp>在保護區裡吃飯是“能用”而不是“好吃”，而其中的理由值得理解，因為它們同時解釋了價格。\u003C\u002Fp>\u003Cp>可以預期沿路各點有簡單的食物：面、蓋飯、方便食品、雞蛋、香腸、零食、瓶裝飲料。質量不一，選擇有限。有些地方相當不錯，但沒有一處是目的地。\u003C\u002Fp>\u003Cp>價格比山下高，而這是被轉嫁的真實成本，不是趁機擡價。上面供應的一切都靠那套統一管理的交通運來，走的是與每位遊客同一條路、同一支車隊，而廢棄物也以同樣方式運下去。受保護區域內容量固定，意味著供給無法擴張去迎合需求；而一門在幾個月裡賺得多的生意，定價是按整整一年來的。\u003C\u002Fp>\u003Cp>選擇隨高度變稀，而且比你預期的更早關門。這在實務上要緊：如果你下得晚，不要假定路上還能吃到東西。\u003C\u002Fp>\u003Cp>明智的做法是：上山之前正經吃一頓，隨身帶一份“夠當一頓飯”而不只是零食的東西，並把山上買到的一切都當作補充。這樣一扇拉下來的捲簾門或者一條長隊，就只是不便，而不是問題。\u003C\u002Fp>\u003Ch2>道觀的素齋\u003C\u002Fh2>\u003Cp>有些道觀有用餐的安排，值得說明它是什麼、不是什麼。\u003C\u002Fp>\u003Cp>全真的出家共同體食素；凡是道觀向訪客供餐的地方，都是一頓簡單的素食：面或米飯、蔬菜、豆腐，也許一道湯。它樸素，不是一場品鑑體驗，而在一個具體的意義上通常很好吃——那是每天吃它的人認真做出來的、不裝樣子的飯。\u003C\u002Fp>\u003Cp>凡有這樣一頓飯的地方，通常是固定時間、指定地點，收一筆說明了的費用或者收佈施。它不是餐館，也不是隨時供應。請在當地問清你要去的那座觀是否有；不要自行假定，因為各建築群的安排不同，也會變動。\u003C\u002Fp>\u003Cp>禮數極少，而且多半顯而易見：取自己吃得下的量，不要浪費，吃得利索，把聲音放低，像別人一樣收拾。在出家人的齋堂裡浪費食物，是唯一真正不合場合的事。\u003C\u002Fp>\u003Cp>如果供餐時沒有說明收費，那麼向道觀作一筆佈施是恰當的，任何合理的數額都可以。這不是一筆有價格的交易，兩個方向上都不該被當作交易來處理。\u003C\u002Fp>\u003Cp>不要把肉和酒帶進道觀，包括作為禮物，也包括作為你自己在庭院裡吃的便當。這是山上唯一一條關於飲食的、屬於真實禮數而不是個人偏好的要點。\u003C\u002Fp>\u003Ch2>水，以及隨身攜帶\u003C\u002Fh2>\u003Cp>水是你隨身攜帶中最重要的一樣，而最常見的錯誤是帶錯了方式。\u003C\u002Fp>\u003Cp>帶一個瓶子並續水，不要從山下背一整天的量上去。水很重，你要爬幾百級臺階，而每一升不必要地背上去的水都是自找的代價。在中國，冷熱飲用水都很容易找到，路線上也有續水的地方，儘管不是處處都有。\u003C\u002Fp>\u003Cp>每個季節都要喝得比你以為需要的更多。涼爽的天氣和雲霧會讓人忘記，而長段爬階時的脫水會產生那種頭痛和沉重感——遊客通常把它歸咎於海拔，而那不是原因。\u003C\u002Fp>\u003Cp>帶一份“能當一頓飯”的吃的：麵包、堅果、乾果、一個水果，或者任何你願意在不方便的鐘點涼著吃下去的東西。用意不是享受，而是給“店關著、隊很長、下山比計劃久”這些情形上一份保險。\u003C\u002Fp>\u003Cp>帶小面額現金買吃喝。小攤只收這個，而外國的卡並未順暢接入中國的日常支付。\u003C\u002Fp>\u003Cp>垃圾自己帶走。垃圾桶是有的，但不是處處都有；而這是一處受保護的地方，你帶上去的一切最終都得由某個人搬下來。\u003C\u002Fp>\u003Ch2>飲食限制\u003C\u002Fh2>\u003Cp>對適用的人來說，這一節是這一頁務實的核心，而老實的回答是：它需要準備，不需要樂觀。\u003C\u002Fp>\u003Cp>把你的限制用中文清楚簡單地寫下來，紙上和手機上各一份。不要指望翻譯軟體在一間嘈雜、訊號又差的廚房裡管用。一句寫下來、廚師能讀的短話，價值遠高於一段解釋。\u003C\u002Fp>\u003Cp>要理解具體的難處。肉湯在看起來以蔬菜為主的菜裡被隨意使用，而少量豬肉被當作調味而不是當作食材，所以一道被說成“素”的菜可能並不是。請明確問湯底。吃全素比吃蛋奶素更難，主要就是因為湯底和蛋。避免麵筋很困難，因為醬油和麥面到處都是，而小麥並不被當作一種過敏原來看待。嚴重過敏是最難的情形，因為“交叉汙染”這個概念在小廚房裡並未被廣泛應用。\u003C\u002Fp>\u003Cp>如果你有嚴重過敏，請據此規劃，不要指望。山上那一天自帶安全的食物，帶上藥，不要依賴能在半山腰一個攤位上核實成分。這是這個環境的實務限制，不是對它的批評。\u003C\u002Fp>\u003Cp>道觀的素齋，凡是有的地方，是山上最可靠的素食選擇，因為它是按規矩就吃素，而不是按你的要求才吃素。\u003C\u002Fp>\u003Cp>而如果你住在武館或者停留較長，請在預訂之前就提出飲食要求，不要等到到了之後。一個給很多人做飯的小廚房，照顧個別人的能力有限，而這件事事先解決遠比現場解決容易。\u003C\u002Fp>\u003Cp>還有一點關於時間的現實：山上的供餐是跟著交通和人流走的，不是跟著鐘點走的。人潮過去之後，能吃的東西會明顯變少，而這通常發生在下午。如果你打算在山上待到傍晚，把正餐安排在人多的時候吃，反而是更穩妥的做法——這跟一般“避開高峰”的直覺正好相反。\u003C\u002Fp>\u003Ch2>實務要點\u003C\u002Fh2>\u003Cp>一小組能讓這裡的吃飯更容易的事。\u003C\u002Fp>\u003Cp>上山之前正經吃一頓早飯。它是這裡一天中最有用的一餐，也是遊客為了早出發最常跳過的一餐。請既早出發也先吃飯；本地的早餐文化正是為此而存在的。\u003C\u002Fp>\u003Cp>不要把午飯當作一個固定時間、固定地點的安排。路過一家開著的、而你又餓了的時候就吃，因為相反的計劃會撞上隊伍、歇業和你自己的節奏。\u003C\u002Fp>\u003Cp>預期吃飯時間比你在家裡更早，鎮上和山上都是如此；也預期廚房比你預期的更早收工。\u003C\u002Fp>\u003Cp>茶到處都有，熱水普遍可得。如果你喝茶，自帶一點茶葉和一個容器是一份小小的愉快，重量上幾乎不花什麼。\u003C\u002Fp>\u003Cp>如果你對什麼敏感，對不熟悉的山貨要謹慎，尤其是菌子——那確實是本地的一項專長。\u003C\u002Fp>\u003Cp>並且把它放回比例裡。你來這裡是為了一座山和一組了不起的建築。腿痠著快速吃下的家常熱食，完全配得上這個場合；而多數人記住的是那段路，不是那碗麵。\u003C\u002Fp>\u003Cblockquote>\u003Cp>資料與限度：本頁描述一般情形，刻意不點任何餐館的名字、也不給價格，因為兩者都過時得快。道觀供餐是否存在、開放時間、續水點位，以及任何一間廚房能照顧到什麼，各有不同也會變動，必須在當地核實。此處不構成醫療或營養建議；若你有嚴重過敏或醫療上的飲食要求，請與自己的醫生一起規劃，並自帶食物和藥物。\u003C\u002Fp>\u003C\u002Fblockquote>\u003Ch2>要點\u003C\u002Fh2>\u003Cul>\u003Cli>\u003Cp>為這座山而來，吃得夠好就行。鄂西北的山地飯樸素、熱、頂飽，不是一處目的地。\u003C\u002Fp>\u003C\u002Fli>\u003Cli>\u003Cp>在山下的鎮上正經吃；選擇在那裡，而早餐是本地的強項。\u003C\u002Fp>\u003C\u002Fli>\u003Cli>\u003Cp>用通常的辦法找好地方：人多勝過空著，短選單勝過四種語言的照片選單。\u003C\u002Fp>\u003C\u002Fli>\u003Cli>\u003Cp>山上的食物“能用”且有限，價格更高反映的是真實的運輸成本和保護區內固定的容量。\u003C\u002Fp>\u003C\u002Fli>\u003Cli>\u003Cp>選擇隨高度變稀，也比預期更早關門，所以不要指望在很晚的下行途中吃到東西。\u003C\u002Fp>\u003C\u002Fli>\u003Cli>\u003Cp>道觀的素齋（若有）是固定時間、固定地點的樸素好飯，而且按規矩就吃素。\u003C\u002Fp>\u003C\u002Fli>\u003Cli>\u003Cp>不要把肉和酒帶進觀內，包括當作自帶的便當。\u003C\u002Fp>\u003C\u002Fli>\u003Cli>\u003Cp>帶可續水的瓶子而不是一整天的水，每個季節都喝得比你以為的更多，並帶一份能當一頓飯的吃的。\u003C\u002Fp>\u003C\u002Fli>\u003Cli>\u003Cp>把飲食限制用中文寫在紙上，明確問肉湯，嚴重過敏就自帶食物。\u003C\u002Fp>\u003C\u002Fli>\u003Cli>\u003Cp>上山前正經吃早飯，不要把午飯當作固定安排。\u003C\u002Fp>\u003C\u002Fli>\u003C\u002Ful>","https:\u002F\u002Fimg.wudang.org\u002Ffiles\u002Fwudang\u002Fpages\u002FOBs8AJE1fDATLsHCBOOk.webp",1920,600,{"en":950,"zh":951},"Ink illustration of diners sharing rice, vegetables and dumplings at a wooden table in an open-air restaurant, served by cooks, with a temple perched on a cliff in the distance.","水墨插畫：食客在露天飯館的木桌旁共享米飯、蔬菜和餃子，廚師上菜，遠處懸崖上矗立著一座道觀。",{"en":950,"zh":951},"banner","list",{"en":452,"zh":956},"武當山吃什麼：本地菜、素食與齋飯",{"en":958,"zh":959},"Discover what to eat around Wudang Mountain, including local dishes, vegetarian options, mountain prices and what visitors should understand about temple meals.","鄂西北是山地家常飯：面、米飯、豆腐、時蔬、醃菜，還有本地菌子和野菜。本頁說明山上吃飯為何簡單又貴、素食者有哪些選擇，以及飲水與該帶的食物。",[],{"data":962},[963,1039,1140,1231],{"id":964,"slug":965,"available_locales":966,"path":967,"title":968,"venue":971,"hero_image_url":3,"card_image_url":974,"card_landscape_url":975,"lifecycle":976,"session_mode":977,"sessions":978,"next_session":1038},15601,"liu-yao-beginner-course",[656,657,658],"\u002Fevents\u002Fi-ching-learning\u002Fliu-yao-beginner-course",{"en":969,"zh":970},"Liu Yao Beginner Course","六爻初級課",{"en":972,"zh":973},"Singapore","新加坡","https:\u002F\u002Fimg.wudang.org\u002Ffiles\u002Fwudang\u002Fevents\u002FQzqp0uXPJyVi3CvdDM1S.webp","https:\u002F\u002Fimg.wudang.org\u002Ffiles\u002Fwudang\u002Fevents\u002Fvariants\u002FQzqp0uXPJyVi3CvdDM1S-16x9.webp","upcoming","choose_one",[979,998,1011,1024],{"status":980,"date_slug":981,"time_label":982,"timezone_abbr":983,"date_label":984,"date_label_fr":985,"date_short_fr":986,"date_only_fr":987,"date_range_label_fr":3,"time_label_fr":988,"date_label_zh":989,"date_short":990,"date_short_zh":991,"date_only":992,"date_only_zh":993,"is_multi_day":917,"date_range_label":3,"date_range_label_zh":3,"day_of_month":38,"month_short":994,"month_long":995,"month_num":809,"year":996,"weekday_short":997,"weekday_index":683},"scheduled","2026-11-01","9:00am–5:00pm","SGT","Sunday, 1 November 2026","dimanche 1 novembre 2026","dim. 1 nov.","1 nov. 2026","09:00–17:00","2026年11月1日 星期日","Sun 1 Nov","11月1日 週日","1 Nov 2026","2026年11月1日","Nov","November",2026,"Sun",{"status":980,"date_slug":999,"time_label":982,"timezone_abbr":983,"date_label":1000,"date_label_fr":1001,"date_short_fr":1002,"date_only_fr":1003,"date_range_label_fr":3,"time_label_fr":988,"date_label_zh":1004,"date_short":1005,"date_short_zh":1006,"date_only":1007,"date_only_zh":1008,"is_multi_day":917,"date_range_label":3,"date_range_label_zh":3,"day_of_month":1009,"month_short":994,"month_long":995,"month_num":809,"year":996,"weekday_short":1010,"weekday_index":60},"2026-11-21","Saturday, 21 November 2026","samedi 21 novembre 2026","sam. 21 nov.","21 nov. 2026","2026年11月21日 星期六","Sat 21 Nov","11月21日 週六","21 Nov 2026","2026年11月21日",21,"Sat",{"status":980,"date_slug":1012,"time_label":982,"timezone_abbr":983,"date_label":1013,"date_label_fr":1014,"date_short_fr":1015,"date_only_fr":1016,"date_range_label_fr":3,"time_label_fr":988,"date_label_zh":1017,"date_short":1018,"date_short_zh":1019,"date_only":1020,"date_only_zh":1021,"is_multi_day":917,"date_range_label":3,"date_range_label_zh":3,"day_of_month":147,"month_short":1022,"month_long":1023,"month_num":147,"year":996,"weekday_short":1010,"weekday_index":60},"2026-12-12","Saturday, 12 December 2026","samedi 12 décembre 2026","sam. 12 déc.","12 déc. 2026","2026年12月12日 星期六","Sat 12 Dec","12月12日 週六","12 Dec 2026","2026年12月12日","Dec","December",{"status":980,"date_slug":1025,"time_label":982,"timezone_abbr":983,"date_label":1026,"date_label_fr":1027,"date_short_fr":1028,"date_only_fr":1029,"date_range_label_fr":3,"time_label_fr":988,"date_label_zh":1030,"date_short":1031,"date_short_zh":1032,"date_only":1033,"date_only_zh":1034,"is_multi_day":917,"date_range_label":3,"date_range_label_zh":3,"day_of_month":137,"month_short":1035,"month_long":1036,"month_num":38,"year":1037,"weekday_short":997,"weekday_index":683},"2027-01-17","Sunday, 17 January 2027","dimanche 17 janvier 2027","dim. 17 janv.","17 janv. 2027","2027年1月17日 星期日","Sun 17 Jan","1月17日 週日","17 Jan 2027","2027年1月17日","Jan","January",2027,{"status":980,"date_slug":981,"time_label":982,"timezone_abbr":983,"date_label":984,"date_label_fr":985,"date_short_fr":986,"date_only_fr":987,"date_range_label_fr":3,"time_label_fr":988,"date_label_zh":989,"date_short":990,"date_short_zh":991,"date_only":992,"date_only_zh":993,"is_multi_day":917,"date_range_label":3,"date_range_label_zh":3,"day_of_month":38,"month_short":994,"month_long":995,"month_num":809,"year":996,"weekday_short":997,"weekday_index":683},{"id":1040,"slug":1041,"available_locales":1042,"path":1043,"title":1044,"venue":1047,"hero_image_url":1048,"card_image_url":1048,"card_landscape_url":1049,"lifecycle":976,"session_mode":977,"sessions":1050,"next_session":1139},78700,"baduanjin-workshop-september",[656,657,658],"\u002Fevents\u002Finternal-arts-wellness\u002Fbaduanjin-workshop-september",{"en":1045,"zh":1046},"Baduanjin Workshop — November 2026 Sessions","古法八段錦 · 2026年11月班",{"en":972,"zh":973},"https:\u002F\u002Fimg.wudang.org\u002Ffiles\u002Fwudang\u002Fevents\u002FWU46jadRUq4I84xPdaTQ.webp","https:\u002F\u002Fimg.wudang.org\u002Ffiles\u002Fwudang\u002Fevents\u002Fvariants\u002FCQB6xxmg8kF7eqWPQgAl-16x9.webp",[1051,1068,1080,1093,1104,1105,1116,1127],{"status":1052,"date_slug":1053,"time_label":1054,"timezone_abbr":983,"date_label":1055,"date_label_fr":1056,"date_short_fr":1057,"date_only_fr":1058,"date_range_label_fr":3,"time_label_fr":1059,"date_label_zh":1060,"date_short":1061,"date_short_zh":1062,"date_only":1063,"date_only_zh":1064,"is_multi_day":917,"date_range_label":3,"date_range_label_zh":3,"day_of_month":1065,"month_short":1066,"month_long":1067,"month_num":16,"year":996,"weekday_short":997,"weekday_index":683},"completed","2026-09-13","10:00am–12:00pm","Sunday, 13 September 2026","dimanche 13 septembre 2026","dim. 13 sept.","13 sept. 2026","10:00–12:00","2026年9月13日 星期日","Sun 13 Sep","9月13日 週日","13 Sep 2026","2026年9月13日",13,"Sep","September",{"status":1052,"date_slug":1069,"time_label":1054,"timezone_abbr":983,"date_label":1070,"date_label_fr":1071,"date_short_fr":1072,"date_only_fr":1073,"date_range_label_fr":3,"time_label_fr":1059,"date_label_zh":1074,"date_short":1075,"date_short_zh":1076,"date_only":1077,"date_only_zh":1078,"is_multi_day":917,"date_range_label":3,"date_range_label_zh":3,"day_of_month":1079,"month_short":1066,"month_long":1067,"month_num":16,"year":996,"weekday_short":997,"weekday_index":683},"2026-09-27","Sunday, 27 September 2026","dimanche 27 septembre 2026","dim. 27 sept.","27 sept. 2026","2026年9月27日 星期日","Sun 27 Sep","9月27日 週日","27 Sep 2026","2026年9月27日",27,{"status":1052,"date_slug":1081,"time_label":1054,"timezone_abbr":983,"date_label":1082,"date_label_fr":1083,"date_short_fr":1084,"date_only_fr":1085,"date_range_label_fr":3,"time_label_fr":1059,"date_label_zh":1086,"date_short":1087,"date_short_zh":1088,"date_only":1089,"date_only_zh":1090,"is_multi_day":917,"date_range_label":3,"date_range_label_zh":3,"day_of_month":247,"month_short":1091,"month_long":1092,"month_num":712,"year":996,"weekday_short":997,"weekday_index":683},"2026-10-04","Sunday, 4 October 2026","dimanche 4 octobre 2026","dim. 4 oct.","4 oct. 2026","2026年10月4日 星期日","Sun 4 Oct","10月4日 週日","4 Oct 2026","2026年10月4日","Oct","October",{"status":1052,"date_slug":1094,"time_label":1054,"timezone_abbr":983,"date_label":1095,"date_label_fr":1096,"date_short_fr":1097,"date_only_fr":1098,"date_range_label_fr":3,"time_label_fr":1059,"date_label_zh":1099,"date_short":1100,"date_short_zh":1101,"date_only":1102,"date_only_zh":1103,"is_multi_day":917,"date_range_label":3,"date_range_label_zh":3,"day_of_month":809,"month_short":1091,"month_long":1092,"month_num":712,"year":996,"weekday_short":997,"weekday_index":683},"2026-10-11","Sunday, 11 October 2026","dimanche 11 octobre 2026","dim. 11 oct.","11 oct. 2026","2026年10月11日 星期日","Sun 11 Oct","10月11日 週日","11 Oct 2026","2026年10月11日",{"status":980,"date_slug":981,"time_label":1054,"timezone_abbr":983,"date_label":984,"date_label_fr":985,"date_short_fr":986,"date_only_fr":987,"date_range_label_fr":3,"time_label_fr":1059,"date_label_zh":989,"date_short":990,"date_short_zh":991,"date_only":992,"date_only_zh":993,"is_multi_day":917,"date_range_label":3,"date_range_label_zh":3,"day_of_month":38,"month_short":994,"month_long":995,"month_num":809,"year":996,"weekday_short":997,"weekday_index":683},{"status":980,"date_slug":1106,"time_label":1054,"timezone_abbr":983,"date_label":1107,"date_label_fr":1108,"date_short_fr":1109,"date_only_fr":1110,"date_range_label_fr":3,"time_label_fr":1059,"date_label_zh":1111,"date_short":1112,"date_short_zh":1113,"date_only":1114,"date_only_zh":1115,"is_multi_day":917,"date_range_label":3,"date_range_label_zh":3,"day_of_month":212,"month_short":994,"month_long":995,"month_num":809,"year":996,"weekday_short":997,"weekday_index":683},"2026-11-08","Sunday, 8 November 2026","dimanche 8 novembre 2026","dim. 8 nov.","8 nov. 2026","2026年11月8日 星期日","Sun 8 Nov","11月8日 週日","8 Nov 2026","2026年11月8日",{"status":980,"date_slug":1117,"time_label":1054,"timezone_abbr":983,"date_label":1118,"date_label_fr":1119,"date_short_fr":1120,"date_only_fr":1121,"date_range_label_fr":3,"time_label_fr":1059,"date_label_zh":1122,"date_short":1123,"date_short_zh":1124,"date_only":1125,"date_only_zh":1126,"is_multi_day":917,"date_range_label":3,"date_range_label_zh":3,"day_of_month":152,"month_short":994,"month_long":995,"month_num":809,"year":996,"weekday_short":997,"weekday_index":683},"2026-11-15","Sunday, 15 November 2026","dimanche 15 novembre 2026","dim. 15 nov.","15 nov. 2026","2026年11月15日 星期日","Sun 15 Nov","11月15日 週日","15 Nov 2026","2026年11月15日",{"status":980,"date_slug":1128,"time_label":1054,"timezone_abbr":983,"date_label":1129,"date_label_fr":1130,"date_short_fr":1131,"date_only_fr":1132,"date_range_label_fr":3,"time_label_fr":1059,"date_label_zh":1133,"date_short":1134,"date_short_zh":1135,"date_only":1136,"date_only_zh":1137,"is_multi_day":917,"date_range_label":3,"date_range_label_zh":3,"day_of_month":1138,"month_short":994,"month_long":995,"month_num":809,"year":996,"weekday_short":997,"weekday_index":683},"2026-11-22","Sunday, 22 November 2026","dimanche 22 novembre 2026","dim. 22 nov.","22 nov. 2026","2026年11月22日 星期日","Sun 22 Nov","11月22日 週日","22 Nov 2026","2026年11月22日",22,{"status":980,"date_slug":981,"time_label":1054,"timezone_abbr":983,"date_label":984,"date_label_fr":985,"date_short_fr":986,"date_only_fr":987,"date_range_label_fr":3,"time_label_fr":1059,"date_label_zh":989,"date_short":990,"date_short_zh":991,"date_only":992,"date_only_zh":993,"is_multi_day":917,"date_range_label":3,"date_range_label_zh":3,"day_of_month":38,"month_short":994,"month_long":995,"month_num":809,"year":996,"weekday_short":997,"weekday_index":683},{"id":1141,"slug":1142,"available_locales":1143,"path":1144,"title":1145,"venue":1148,"hero_image_url":3,"card_image_url":1149,"card_landscape_url":1150,"lifecycle":976,"session_mode":977,"sessions":1151,"next_session":1230},11823,"i-ching-beginner-course-singapore",[656,657],"\u002Fevents\u002Fi-ching-learning\u002Fi-ching-beginner-course-singapore",{"en":1146,"zh":1147},"I Ching Beginner Course in Singapore","新加坡易經入門課程",{"en":972,"zh":973},"https:\u002F\u002Fimg.wudang.org\u002Ffiles\u002Fwudang\u002Fevents\u002FJwpNJzsusDghcVRnEeFK.webp","https:\u002F\u002Fimg.wudang.org\u002Ffiles\u002Fwudang\u002Fevents\u002Fvariants\u002FJwpNJzsusDghcVRnEeFK-16x9.webp",[1152,1169,1184,1199,1214],{"status":1052,"date_slug":1153,"time_label":1154,"timezone_abbr":983,"date_label":1155,"date_label_fr":1156,"date_short_fr":1157,"date_only_fr":1158,"date_range_label_fr":1159,"time_label_fr":1160,"date_label_zh":1161,"date_short":1162,"date_short_zh":1163,"date_only":1164,"date_only_zh":1165,"is_multi_day":684,"date_range_label":1166,"date_range_label_zh":1167,"day_of_month":182,"month_short":1091,"month_long":1092,"month_num":712,"year":996,"weekday_short":1168,"weekday_index":38},"2026-10-19","7:00–5:00pm","Monday, 19 October 2026","lundi 19 octobre 2026","lun. 19 oct.","19 oct. 2026","19 oct. 2026 – 24 oct. 2026","19:00–17:00","2026年10月19日 星期一","Mon 19 Oct","10月19日 週一","19 Oct 2026","2026年10月19日","19–24 Oct 2026","2026年10月19日–24日","Mon",{"status":980,"date_slug":1170,"time_label":1154,"timezone_abbr":983,"date_label":1171,"date_label_fr":1172,"date_short_fr":1173,"date_only_fr":1174,"date_range_label_fr":1175,"time_label_fr":1160,"date_label_zh":1176,"date_short":1177,"date_short_zh":1178,"date_only":1179,"date_only_zh":1180,"is_multi_day":684,"date_range_label":1181,"date_range_label_zh":1182,"day_of_month":1183,"month_short":994,"month_long":995,"month_num":809,"year":996,"weekday_short":1168,"weekday_index":38},"2026-11-16","Monday, 16 November 2026","lundi 16 novembre 2026","lun. 16 nov.","16 nov. 2026","16 nov. 2026 – 21 nov. 2026","2026年11月16日 星期一","Mon 16 Nov","11月16日 週一","16 Nov 2026","2026年11月16日","16–21 Nov 2026","2026年11月16日–21日",16,{"status":980,"date_slug":1185,"time_label":1154,"timezone_abbr":983,"date_label":1186,"date_label_fr":1187,"date_short_fr":1188,"date_only_fr":1189,"date_range_label_fr":1190,"time_label_fr":1160,"date_label_zh":1191,"date_short":1192,"date_short_zh":1193,"date_only":1194,"date_only_zh":1195,"is_multi_day":684,"date_range_label":1196,"date_range_label_zh":1197,"day_of_month":1198,"month_short":1022,"month_long":1023,"month_num":147,"year":996,"weekday_short":1168,"weekday_index":38},"2026-12-14","Monday, 14 December 2026","lundi 14 décembre 2026","lun. 14 déc.","14 déc. 2026","14 déc. 2026 – 19 déc. 2026","2026年12月14日 星期一","Mon 14 Dec","12月14日 週一","14 Dec 2026","2026年12月14日","14–19 Dec 2026","2026年12月14日–19日",14,{"status":980,"date_slug":1200,"time_label":1154,"timezone_abbr":983,"date_label":1201,"date_label_fr":1202,"date_short_fr":1203,"date_only_fr":1204,"date_range_label_fr":1205,"time_label_fr":1160,"date_label_zh":1206,"date_short":1207,"date_short_zh":1208,"date_only":1209,"date_only_zh":1210,"is_multi_day":684,"date_range_label":1211,"date_range_label_zh":1212,"day_of_month":1213,"month_short":1035,"month_long":1036,"month_num":38,"year":1037,"weekday_short":1168,"weekday_index":38},"2027-01-18","Monday, 18 January 2027","lundi 18 janvier 2027","lun. 18 janv.","18 janv. 2027","18 janv. 2027 – 23 janv. 2027","2027年1月18日 星期一","Mon 18 Jan","1月18日 週一","18 Jan 2027","2027年1月18日","18–23 Jan 2027","2027年1月18日–23日",18,{"status":980,"date_slug":1215,"time_label":1154,"timezone_abbr":983,"date_label":1216,"date_label_fr":1217,"date_short_fr":1218,"date_only_fr":1219,"date_range_label_fr":1220,"time_label_fr":1160,"date_label_zh":1221,"date_short":1222,"date_short_zh":1223,"date_only":1224,"date_only_zh":1225,"is_multi_day":684,"date_range_label":1226,"date_range_label_zh":1227,"day_of_month":152,"month_short":1228,"month_long":1229,"month_num":731,"year":1037,"weekday_short":1168,"weekday_index":38},"2027-02-15","Monday, 15 February 2027","lundi 15 février 2027","lun. 15 févr.","15 févr. 2027","15 févr. 2027 – 20 févr. 2027","2027年2月15日 星期一","Mon 15 Feb","2月15日 週一","15 Feb 2027","2027年2月15日","15–20 Feb 2027","2027年2月15日–20日","Feb","February",{"status":980,"date_slug":1170,"time_label":1154,"timezone_abbr":983,"date_label":1171,"date_label_fr":1172,"date_short_fr":1173,"date_only_fr":1174,"date_range_label_fr":1175,"time_label_fr":1160,"date_label_zh":1176,"date_short":1177,"date_short_zh":1178,"date_only":1179,"date_only_zh":1180,"is_multi_day":684,"date_range_label":1181,"date_range_label_zh":1182,"day_of_month":1183,"month_short":994,"month_long":995,"month_num":809,"year":996,"weekday_short":1168,"weekday_index":38},{"id":1232,"slug":1233,"available_locales":1234,"path":1235,"title":1236,"venue":1239,"hero_image_url":1242,"card_image_url":1242,"card_landscape_url":1243,"lifecycle":976,"session_mode":977,"sessions":1244,"next_session":1292},68445,"tai-chi-retreat-camp-singapore",[656,657,658],"\u002Fevents\u002Finternal-arts-wellness\u002Ftai-chi-retreat-camp-singapore",{"en":1237,"zh":1238},"Tai Chi Retreat Camp in Singapore | Lee Wudang SG","新加坡太極靜修營｜李武當",{"en":1240,"zh":1241},"Near Great World MRT Station, Singapore","新加坡大世界地鐵站附近","https:\u002F\u002Fimg.wudang.org\u002Ffiles\u002Fwudang\u002Fevents\u002FwiNxtUpXWzFVpsQa5BLY.webp","https:\u002F\u002Fimg.wudang.org\u002Ffiles\u002Fwudang\u002Fevents\u002Fvariants\u002FwiNxtUpXWzFVpsQa5BLY-16x9.webp",[1245,1262,1277],{"status":980,"date_slug":1246,"time_label":1247,"timezone_abbr":983,"date_label":1248,"date_label_fr":1249,"date_short_fr":1250,"date_only_fr":1251,"date_range_label_fr":1252,"time_label_fr":1253,"date_label_zh":1254,"date_short":1255,"date_short_zh":1256,"date_only":1257,"date_only_zh":1258,"is_multi_day":684,"date_range_label":1259,"date_range_label_zh":1260,"day_of_month":1079,"month_short":994,"month_long":995,"month_num":809,"year":996,"weekday_short":1261,"weekday_index":69},"2026-11-27","9:00am–6:00pm","Friday, 27 November 2026","vendredi 27 novembre 2026","ven. 27 nov.","27 nov. 2026","27 nov. 2026 – 29 nov. 2026","09:00–18:00","2026年11月27日 星期五","Fri 27 Nov","11月27日 週五","27 Nov 2026","2026年11月27日","27–29 Nov 2026","2026年11月27日–29日","Fri",{"status":980,"date_slug":1263,"time_label":1247,"timezone_abbr":983,"date_label":1264,"date_label_fr":1265,"date_short_fr":1266,"date_only_fr":1267,"date_range_label_fr":1268,"time_label_fr":1253,"date_label_zh":1269,"date_short":1270,"date_short_zh":1271,"date_only":1272,"date_only_zh":1273,"is_multi_day":684,"date_range_label":1274,"date_range_label_zh":1275,"day_of_month":1276,"month_short":1022,"month_long":1023,"month_num":147,"year":996,"weekday_short":1261,"weekday_index":69},"2026-12-25","Friday, 25 December 2026","vendredi 25 décembre 2026","ven. 25 déc.","25 déc. 2026","25 déc. 2026 – 27 déc. 2026","2026年12月25日 星期五","Fri 25 Dec","12月25日 週五","25 Dec 2026","2026年12月25日","25–27 Dec 2026","2026年12月25日–27日",25,{"status":980,"date_slug":1278,"time_label":1247,"timezone_abbr":983,"date_label":1279,"date_label_fr":1280,"date_short_fr":1281,"date_only_fr":1282,"date_range_label_fr":1283,"time_label_fr":1253,"date_label_zh":1284,"date_short":1285,"date_short_zh":1286,"date_only":1287,"date_only_zh":1288,"is_multi_day":684,"date_range_label":1289,"date_range_label_zh":1290,"day_of_month":1291,"month_short":1035,"month_long":1036,"month_num":38,"year":1037,"weekday_short":1261,"weekday_index":69},"2027-01-29","Friday, 29 January 2027","vendredi 29 janvier 2027","ven. 29 janv.","29 janv. 2027","29 janv. 2027 – 31 janv. 2027","2027年1月29日 星期五","Fri 29 Jan","1月29日 週五","29 Jan 2027","2027年1月29日","29–31 Jan 2027","2027年1月29日–31日",29,{"status":980,"date_slug":1246,"time_label":1247,"timezone_abbr":983,"date_label":1248,"date_label_fr":1249,"date_short_fr":1250,"date_only_fr":1251,"date_range_label_fr":1252,"time_label_fr":1253,"date_label_zh":1254,"date_short":1255,"date_short_zh":1256,"date_only":1257,"date_only_zh":1258,"is_multi_day":684,"date_range_label":1259,"date_range_label_zh":1260,"day_of_month":1079,"month_short":994,"month_long":995,"month_num":809,"year":996,"weekday_short":1261,"weekday_index":69}]