内家功法与养生Internal Arts & Wellness
Classes, workshops and retreats in Baduanjin, Taijiquan, qigong and traditional practices for movement, breathing and mindful cultivation.
Explore small-group classes, workshops and retreats introducing Wudang internal arts and traditional wellness practices. Programmes may include Baduanjin, Taijiquan, qigong, standing practice, breathing and their cultural foundations.
Each listing provides its teacher, schedule, experience level and registration arrangements.
Events
3 events
Upcoming
Baduanjin Workshop — September SessionsSingapore
Beginner-friendly small-group Baduanjin sessions combining gentle movement and mindful breathing, held in Singapore on 13 and 27 September 2026.
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Completed
Tai Chi RetreatA completed Taijiquan retreat combining foundational practice, discussion and rest. This archive records the programme without promising medical outcomes or rapid mastery.
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Completed
Ba Duan JinA completed introduction to Ba Duan Jin through eight coordinated movements, comfortable breathing and progressive, safety-conscious practice.
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