授课老师 · OUR TEACHERS

Zhihuan 至焕 武当至焕

21st-generation Quanzhen Longmen lineage holder · inheritor of Wudang temple Daoist music · Daoist wellness mentor · taijiquan coach

Zhihuan holding a round-bodied lute in a garden

Trained in the Wudang tradition and well versed in the orthodox Daoist methods of health cultivation. Through Daoist music to calm the spirit, taiji guidance and study of the classics, Zhihuan helps modern people return to balance of body and mind.

Areas of practice

  • Wudang Daoist music: the five tones and Daoist melodies

  • Taiji inner practice: building a foundation, combined with guiding-and-stretching and breathing